Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikarkrupeshcha
This document provides a 15-step routine for eye exercises and relaxation techniques. Each step provides instructions for specific eye movements or visualizations exercises to be repeated 10 times. The routines include instructions to shift gaze between close and distant focal points, rotate the eyes in clockwise and counterclockwise patterns, and move the eyes between different positions on an imaginary clock face. The overall document promotes the 15-step routine as a method for eye health and relaxation.
N I G H T F A L L N O C T U R N A L E M I S S S O I N D R S H R I N I W ...krupeshcha
This document discusses nocturnal emissions, also known as nightfall. It explains that nocturnal emissions are a natural occurrence where semen is ejaculated during sleep, often associated with erotic dreams. While some see it as embarrassing, the document stresses that nightfall is nothing to worry about and does not indicate weakness. To prevent feeling distressed by nocturnal emissions, the document recommends spiritual practices like chanting, exercise, healthy eating, avoiding erotic stimuli before bed, and certain Ayurvedic treatments under a physician's guidance.
New study of gita nov 25 dr. shriniwas j. kashalikarkrupeshcha
Dr. Shriniwas Janardan Kashalikar discusses his ongoing study of the Bhagavad Gita. He analyzes chapter 3, noting that Lord Krishna expresses concern for common people who follow reputed individuals in society. Kashalikar says this implies that higher centers or controls in any system, including the universe, society, and human body, are followed by other component parts. Leaders must follow their duties to provide guidance and harmony. If leaders misbehave, society will perish. Similarly, if higher centers in the human body are deranged, the whole body will dysfunction. Kashalikar then asks what karma mukti or bandha mukti means, and explains that
The document discusses the concept of equality and Namasmaran. It argues that imposing uniformity on things like culture, food, and salaries stems from misguided trends and does not lead to true equality. True equality embraces diversity and creating an environment where all can blossom to their full potential. It describes Namasmaran as remembering the name of God, gurus, or other holy figures through practices like chanting, music, or silently. Namasmaran helps reunify one's true self and physiological being and leads to unification with cosmic consciousness. It represents the culmination or peak of all yoga practices and meditation techniques. The benefits of Namasmaran can only be realized through persistent practice.
The document discusses cerebral orgasm and how focusing on genital sensations alone leads to superficial and fleeting pleasures. It notes that traditions have focused on cerebral stimulation during orgasm and pleasure from other sensual experiences. Attending to the cerebral involvement in orgasm provides lasting fulfillment, indicating that sexual experiences are not merely physical but also psychological and spiritual. The document suggests all relationships, including sexual ones, could evolve into something sublime and eternal if cerebral orgasm is emphasized, and wonders if namasmāran (remembrance of the divine name) could be useful in this.
Aahar Marathi Bestseller On Diet Dr. Shriniwas Kashalikarkrupeshcha
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A Rkrupeshcha
Human Physiology is the study of the functioning of living beings. It originally referred to the study of nature in Greek. Today it includes areas like Plant Physiology, Bacterial Physiology, Animal Physiology, and Human Physiology. Human Physiology examines molecular, cellular, endocrine, cardiovascular, respiratory functions and more. Applied Human Physiology looks at fields like Space Physiology, Sports Physiology, Exercise Physiology, and Environmental Physiology. The concept of Human Physiology is becoming more holistic and integrated as it considers interactions between internal and external environments and effects of past experiences on human life.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikarkrupeshcha
This document provides a 15-step routine for eye exercises and relaxation techniques. Each step provides instructions for specific eye movements or visualizations exercises to be repeated 10 times. The routines include instructions to shift gaze between close and distant focal points, rotate the eyes in clockwise and counterclockwise patterns, and move the eyes between different positions on an imaginary clock face. The overall document promotes the 15-step routine as a method for eye health and relaxation.
N I G H T F A L L N O C T U R N A L E M I S S S O I N D R S H R I N I W ...krupeshcha
This document discusses nocturnal emissions, also known as nightfall. It explains that nocturnal emissions are a natural occurrence where semen is ejaculated during sleep, often associated with erotic dreams. While some see it as embarrassing, the document stresses that nightfall is nothing to worry about and does not indicate weakness. To prevent feeling distressed by nocturnal emissions, the document recommends spiritual practices like chanting, exercise, healthy eating, avoiding erotic stimuli before bed, and certain Ayurvedic treatments under a physician's guidance.
New study of gita nov 25 dr. shriniwas j. kashalikarkrupeshcha
Dr. Shriniwas Janardan Kashalikar discusses his ongoing study of the Bhagavad Gita. He analyzes chapter 3, noting that Lord Krishna expresses concern for common people who follow reputed individuals in society. Kashalikar says this implies that higher centers or controls in any system, including the universe, society, and human body, are followed by other component parts. Leaders must follow their duties to provide guidance and harmony. If leaders misbehave, society will perish. Similarly, if higher centers in the human body are deranged, the whole body will dysfunction. Kashalikar then asks what karma mukti or bandha mukti means, and explains that
The document discusses the concept of equality and Namasmaran. It argues that imposing uniformity on things like culture, food, and salaries stems from misguided trends and does not lead to true equality. True equality embraces diversity and creating an environment where all can blossom to their full potential. It describes Namasmaran as remembering the name of God, gurus, or other holy figures through practices like chanting, music, or silently. Namasmaran helps reunify one's true self and physiological being and leads to unification with cosmic consciousness. It represents the culmination or peak of all yoga practices and meditation techniques. The benefits of Namasmaran can only be realized through persistent practice.
The document discusses cerebral orgasm and how focusing on genital sensations alone leads to superficial and fleeting pleasures. It notes that traditions have focused on cerebral stimulation during orgasm and pleasure from other sensual experiences. Attending to the cerebral involvement in orgasm provides lasting fulfillment, indicating that sexual experiences are not merely physical but also psychological and spiritual. The document suggests all relationships, including sexual ones, could evolve into something sublime and eternal if cerebral orgasm is emphasized, and wonders if namasmāran (remembrance of the divine name) could be useful in this.
Aahar Marathi Bestseller On Diet Dr. Shriniwas Kashalikarkrupeshcha
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S H A L I K A Rkrupeshcha
Human Physiology is the study of the functioning of living beings. It originally referred to the study of nature in Greek. Today it includes areas like Plant Physiology, Bacterial Physiology, Animal Physiology, and Human Physiology. Human Physiology examines molecular, cellular, endocrine, cardiovascular, respiratory functions and more. Applied Human Physiology looks at fields like Space Physiology, Sports Physiology, Exercise Physiology, and Environmental Physiology. The concept of Human Physiology is becoming more holistic and integrated as it considers interactions between internal and external environments and effects of past experiences on human life.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...krupeshcha
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while scientists' work gets a B for its more limited impact. Parties might be a C while possessions are D.
3. The tips encourage becoming more objective over time to make better choices and gain fearlessness through practices like Namasmaran.
M U S I C A N D S U P E R H E A L T H D Rkrupeshcha
This document discusses superhealing through music and consciousness. It states that superhealing involves the mass consciousness merging with the core consciousness of the universe and one's inner experiences. This manifests primarily through Namasmaran. In addition, holistic growth in all sciences and arts, including music, also characterizes superhealing. Music can profoundly influence both the apparent and inner universes, and if understood properly, can be used beneficially. Certain ragas are suggested to heal specific conditions by influencing the five principles of the universe: fire, earth, water, wind and space. However, this is hypothesized and has not been verified through experiments.
My spiritual queston dr. shriniwas kashalikarkrupeshcha
The document discusses forgetting oneself during namasmaran (remembrance of a divine name). It explains that forgetting oneself in this context does not mean becoming oblivious, but rather forgetting individual doubts and focusing objectively on remedying situations from their root cause. By engaging in namasmaran, one can focus on and work with the unchanging controlling center or Paramatma, as opposed to the ever-changing illusions of maya. Feedback from other namasmaran practitioners is welcome.
New study of gita nov 14 dr shriniwas j. kashalikarkrupeshcha
The document discusses Dr. Shriniwas Kashalikar's new study of the Bhagavad Gita. It covers several topics from the Gita including the concepts of satva, raja, and tama; the symbolism of the Ashvattha tree; enemies like kama, krodh, and lobha; the roles of food, yoga, penance, and shraddha; and summaries of chapters 17 and 18. The study provides analysis and interpretations of concepts, principles, and guidance presented in the Gita for individual and social blossoming through focusing on universal and cosmic consciousness.
U N C O N D I T O N E D H A P P I N E S S D Rkrupeshcha
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in trans-physical, trans-physiological, and trans-psychological ways through speech, action, or mystical means. The unconditioned happiness of this evolved state of consciousness is infinite, subtle, and not a result of indolence or ignorance.
The document discusses issues with modern temples, including traffic, dirtiness, begging, corruption, and interference from politics and criminal elements. As a result, temples have become centers of escapism rather than addressing real challenges. Both superstition and criticism of temples have spread. Most temples are now economically dependent on others and celebrations have become means for extortion and gaining political influence. However, the document argues that regular practice of chanting names of God (Namasmarn) can help rectify issues by rejuvenating temples' original functions and establishing agricultural, educational, health and other beneficial activities.
M A R A T H I, M A H A T M A G A N D H I A N D N A M A S M A R A N D R ...krupeshcha
1. Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2. As a common man, the author feels torn between protecting his self-respect and livelihood, and embracing a more unifying attitude.
3. The solution is for common people to rise above feelings of inadequacy or fear of others, and make efforts to grow together rather than reacting in a vicious manner. Mahatma Gandhi's teachings emphasized individual and global empowerment through practices like spinning wheels and walking that aimed to blossom the self.
M A U N A ( S I L E N C E) & S U P E R L I V I N G D R S H R I N I W A S ...krupeshcha
This document discusses the benefits of silence based on teachings from ancient Sanskrit texts. It provides several reasons why silence is recommended during certain activities like defecation, urination, sexual intercourse, bleeding, cleaning teeth, and eating. Silence allows one to focus on internal processes and avoid external distractions. It can also help maintain a calm atmosphere. More broadly, learning to be silent helps achieve a state of inner peace and harmony while also observing the constant interplay of thoughts and connections to the universe. Silence has practical benefits too, as inappropriate speech can lead to problems while ability to remain silent is extremely advantageous.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...krupeshcha
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for social welfare in addition to individual welfare. The concepts of TSM are new and not accepted by existing traditions, resulting in its slower adoption.
This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena like emotions, relationships, life events, human capabilities and limitations, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of being.
Concept of holistic medicine dr. shriniwas kashalikarkrupeshcha
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or advocate for dialogue between different medical disciplines fit within the holistic approach. Those who rigidly adhere only to one discipline and oppose dialogue between disciplines take a narrow view.
3) Holistic medicine is trans-disciplinary - it is neither bound by nor opposed to any particular religion, culture, intellectual framework, or ideology. Its goal is to understand the multi-dimensional nature of life and health.
The common root of science, philosophy and behaviour dr. shriniwas kashalikarkrupeshcha
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy and behavior may seem like different flowers, they share the same root of reality within us. Reaching the common root of creativity through practices like NAMASMARAN allows one to experience the oneness of all perspectives and enjoy life more fully, which is the essence of superliving.
The business of fear dr. shriniwas kashalikarkrupeshcha
Insurance companies, medical businesses, and other industries generate and spread unfounded fear to promote their products. This has led people to fear naturally occurring products like ghee, coconut oil, and salt, fueling alternative product businesses. However, financial gains from fear-based competition ultimately lead to widespread dissatisfaction, disturbance, and disease, threatening individual and global well-being. Spiritual growth through practices like remembrance of God's name may be needed for policies that ensure individual and global welfare.
Anxiety, restlessness and tension dr. shriniwas kashalikarkrupeshcha
The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to follow nature's innate and timed harmony.
Alcohol and tobacco dr. shriniwas kashalikarkrupeshcha
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.
Aging gracefully and victoriuosly dr shriniwas kashalikarkrupeshcha
The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.
Accidents holistic solutons dr. shriniwas kashalikarkrupeshcha
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would help reduce accidents and other issues in a holistic manner.
Stress and rules dr. shriniwas kashalikarkrupeshcha
A retired doctor was invited for an appointment at a medical college. However, during his interview he was told that according to the rules set by the apex body of doctors, he could only be appointed as a lecturer due to not having served as a lecturer for 4 years, despite having 26 years of experience as an associate professor and professor. The interviewers said they had no choice but to follow this rule established by the apex body. The doctor believed the rule was imposed to benefit doctors from certain states where members of the apex body worked, who generally served longer than 4 years as lecturers due to different promotion rules. This prejudiced rule caused stress for meritorious doctors and had a negative impact on their careers.
Stress affects both believers and non-believers due to conflicts between belief and disbelief and between personal and universal selves. This stress continues until one evolves past their petty self into a selfless, independent, and universal self through freedom from petty concerns. By prioritizing practices like NAMASMARAN amid daily life, one can experience total stress management and relief from internal and external stresses.
Stress spiritualism and materialism dr. shriniwas janardan kashalikarkrupeshcha
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic, utopian, and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Both fanatical austerity and indulgence fail to offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name.
Defeating stress dr. shriniwas kashalikarkrupeshcha
This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs towards self-realization. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. NAMASMARAN, or good remembrance, reorients one's perspective through questing for the soul, defeating stress and leading to self-realization and the bloss
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...krupeshcha
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while scientists' work gets a B for its more limited impact. Parties might be a C while possessions are D.
3. The tips encourage becoming more objective over time to make better choices and gain fearlessness through practices like Namasmaran.
M U S I C A N D S U P E R H E A L T H D Rkrupeshcha
This document discusses superhealing through music and consciousness. It states that superhealing involves the mass consciousness merging with the core consciousness of the universe and one's inner experiences. This manifests primarily through Namasmaran. In addition, holistic growth in all sciences and arts, including music, also characterizes superhealing. Music can profoundly influence both the apparent and inner universes, and if understood properly, can be used beneficially. Certain ragas are suggested to heal specific conditions by influencing the five principles of the universe: fire, earth, water, wind and space. However, this is hypothesized and has not been verified through experiments.
My spiritual queston dr. shriniwas kashalikarkrupeshcha
The document discusses forgetting oneself during namasmaran (remembrance of a divine name). It explains that forgetting oneself in this context does not mean becoming oblivious, but rather forgetting individual doubts and focusing objectively on remedying situations from their root cause. By engaging in namasmaran, one can focus on and work with the unchanging controlling center or Paramatma, as opposed to the ever-changing illusions of maya. Feedback from other namasmaran practitioners is welcome.
New study of gita nov 14 dr shriniwas j. kashalikarkrupeshcha
The document discusses Dr. Shriniwas Kashalikar's new study of the Bhagavad Gita. It covers several topics from the Gita including the concepts of satva, raja, and tama; the symbolism of the Ashvattha tree; enemies like kama, krodh, and lobha; the roles of food, yoga, penance, and shraddha; and summaries of chapters 17 and 18. The study provides analysis and interpretations of concepts, principles, and guidance presented in the Gita for individual and social blossoming through focusing on universal and cosmic consciousness.
U N C O N D I T O N E D H A P P I N E S S D Rkrupeshcha
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in trans-physical, trans-physiological, and trans-psychological ways through speech, action, or mystical means. The unconditioned happiness of this evolved state of consciousness is infinite, subtle, and not a result of indolence or ignorance.
The document discusses issues with modern temples, including traffic, dirtiness, begging, corruption, and interference from politics and criminal elements. As a result, temples have become centers of escapism rather than addressing real challenges. Both superstition and criticism of temples have spread. Most temples are now economically dependent on others and celebrations have become means for extortion and gaining political influence. However, the document argues that regular practice of chanting names of God (Namasmarn) can help rectify issues by rejuvenating temples' original functions and establishing agricultural, educational, health and other beneficial activities.
M A R A T H I, M A H A T M A G A N D H I A N D N A M A S M A R A N D R ...krupeshcha
1. Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2. As a common man, the author feels torn between protecting his self-respect and livelihood, and embracing a more unifying attitude.
3. The solution is for common people to rise above feelings of inadequacy or fear of others, and make efforts to grow together rather than reacting in a vicious manner. Mahatma Gandhi's teachings emphasized individual and global empowerment through practices like spinning wheels and walking that aimed to blossom the self.
M A U N A ( S I L E N C E) & S U P E R L I V I N G D R S H R I N I W A S ...krupeshcha
This document discusses the benefits of silence based on teachings from ancient Sanskrit texts. It provides several reasons why silence is recommended during certain activities like defecation, urination, sexual intercourse, bleeding, cleaning teeth, and eating. Silence allows one to focus on internal processes and avoid external distractions. It can also help maintain a calm atmosphere. More broadly, learning to be silent helps achieve a state of inner peace and harmony while also observing the constant interplay of thoughts and connections to the universe. Silence has practical benefits too, as inappropriate speech can lead to problems while ability to remain silent is extremely advantageous.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...krupeshcha
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for social welfare in addition to individual welfare. The concepts of TSM are new and not accepted by existing traditions, resulting in its slower adoption.
This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena like emotions, relationships, life events, human capabilities and limitations, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of being.
Concept of holistic medicine dr. shriniwas kashalikarkrupeshcha
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or advocate for dialogue between different medical disciplines fit within the holistic approach. Those who rigidly adhere only to one discipline and oppose dialogue between disciplines take a narrow view.
3) Holistic medicine is trans-disciplinary - it is neither bound by nor opposed to any particular religion, culture, intellectual framework, or ideology. Its goal is to understand the multi-dimensional nature of life and health.
The common root of science, philosophy and behaviour dr. shriniwas kashalikarkrupeshcha
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy and behavior may seem like different flowers, they share the same root of reality within us. Reaching the common root of creativity through practices like NAMASMARAN allows one to experience the oneness of all perspectives and enjoy life more fully, which is the essence of superliving.
The business of fear dr. shriniwas kashalikarkrupeshcha
Insurance companies, medical businesses, and other industries generate and spread unfounded fear to promote their products. This has led people to fear naturally occurring products like ghee, coconut oil, and salt, fueling alternative product businesses. However, financial gains from fear-based competition ultimately lead to widespread dissatisfaction, disturbance, and disease, threatening individual and global well-being. Spiritual growth through practices like remembrance of God's name may be needed for policies that ensure individual and global welfare.
Anxiety, restlessness and tension dr. shriniwas kashalikarkrupeshcha
The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to follow nature's innate and timed harmony.
Alcohol and tobacco dr. shriniwas kashalikarkrupeshcha
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.
Aging gracefully and victoriuosly dr shriniwas kashalikarkrupeshcha
The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.
Accidents holistic solutons dr. shriniwas kashalikarkrupeshcha
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would help reduce accidents and other issues in a holistic manner.
Stress and rules dr. shriniwas kashalikarkrupeshcha
A retired doctor was invited for an appointment at a medical college. However, during his interview he was told that according to the rules set by the apex body of doctors, he could only be appointed as a lecturer due to not having served as a lecturer for 4 years, despite having 26 years of experience as an associate professor and professor. The interviewers said they had no choice but to follow this rule established by the apex body. The doctor believed the rule was imposed to benefit doctors from certain states where members of the apex body worked, who generally served longer than 4 years as lecturers due to different promotion rules. This prejudiced rule caused stress for meritorious doctors and had a negative impact on their careers.
Stress affects both believers and non-believers due to conflicts between belief and disbelief and between personal and universal selves. This stress continues until one evolves past their petty self into a selfless, independent, and universal self through freedom from petty concerns. By prioritizing practices like NAMASMARAN amid daily life, one can experience total stress management and relief from internal and external stresses.
Stress spiritualism and materialism dr. shriniwas janardan kashalikarkrupeshcha
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic, utopian, and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Both fanatical austerity and indulgence fail to offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name.
Defeating stress dr. shriniwas kashalikarkrupeshcha
This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs towards self-realization. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. NAMASMARAN, or good remembrance, reorients one's perspective through questing for the soul, defeating stress and leading to self-realization and the bloss
My stress dr. shriniwas janardan kashalikarkrupeshcha
1) The document discusses how corruption is ubiquitous and exists in varying degrees based on one's perspective and surroundings.
2) It states that corruption stems from degraded perspectives, thinking, feelings, and existence, and that the corruption of leaders influences individuals.
3) The corruption of international and national laws, traditions, media, and activities without concern for global welfare contributes to an individual's corruption according to their surroundings.
4) To overcome stress and corruption of perspective, the author advocates practicing NAMASMARAN, or remembrance of the divine name.
The document discusses the root causes of child labor and stress. It argues that the root cause is educational policies that are disconnected from productive skills and real-life needs. Students in mainstream education are cut off from productive domains and the education system relies too heavily on technology and books rather than practical skills. This leads children to drop out of unproductive education systems and become vulnerable to child labor. It suggests child labor can be stopped by making education nurture productive domains in addition to cognitive, psychomotor and affective domains. This requires decision makers to have a more objective and global perspective through the amalgamation of spiritualism and materialism.
The document discusses the importance of addressing socioeconomic factors in stress management and mental illness. It states that political and spiritual leaders will fail if they do not participate in addressing issues like poverty, unemployment, and competition that impact people's mental health. The document criticizes governments that promote alcohol production, saying it will lead to mass suicide and generations of suffering. It argues that the goal of all policies should be "NAMASMARAN", which is reorienting people to their cosmic consciousness through spiritual practices.
Brahmana dr. shriniwas janardan kashalikarkrupeshcha
Being a Brahmana is a continuous process of conscious and unconscious evolution through practices like chanting names of God. This evolution leads to holistic perspectives across politics, economics, education, health, agriculture and more that benefit individuals and society. As one progresses as a Brahmana, they help vitalize, promote, regulate and harmonize the other elements of society as described by Saint Dnyaneshwar, leading to the blossoming of individuals and the universe.
Technology siddhi and maya dr. shriniwas janardan kashalikarkrupeshcha
Technology has enabled many feats that were previously thought impossible. In spiritual traditions, these technological achievements are likened to "siddhis" or extraordinary powers. However, philosophy also views both the internal and external universe as "maya" or an illusion of changing reality rather than absolute truth.
While technology can reveal aspects of reality not otherwise visible, it also runs the risk of creating new illusions and delusions that can mislead. The absolute truth lies in cosmic consciousness, which can be experienced through constant remembrance and contemplation of the divine name or "namasmran."
World politics dr. shriniwas janardan kashalikarkrupeshcha
The document discusses a vision for world politics that promotes individual and global blossoming through cosmic consciousness. It outlines several areas that could be improved to more fully realize this vision, including adopting practices that promote holistic health, education focused on practical skills, integrating religious institutions more fully into society, and revising laws and policies to be less punitive and more restorative. Overall, the document proposes changes across many sectors of society aimed at fostering greater unity, well-being, and global cooperation.
Culture and language dr. shriniwas kashalikarkrupeshcha
The document discusses words in Indian languages related to nature and animals. Words like "Gomata" (mother cow), "Tulsi" (holy basil), and names of gods/goddesses like "Ganga Mata" (mother Ganga) convey a sense of adoration, love, respect and worship for nature. In contrast, words used in other societies for animals meant for consumption like "beef" for cow or "pork" for pig only convey craving for the utility of killing and eating those animals, reflecting the utilitarian perspective of those societies in their language.
Ghosts and namasmaran dr shriniwas kashalikarkrupeshcha
This document discusses ghosts, spirits, and the practice of namasmaran. It argues that modern medical experts do not fully understand phenomena like the mind. Whether such phenomena are described with modern terms like schizophrenia or traditional terms like ghosts, what matters is whether we can overcome them. The author believes that through the practice of namasmaran, as described in one's own tradition, various mental and other problems can be minimized. Namasmaran allows people to conquer issues seen as unexplainable and helps with individual and cosmic blossoming. As more people engage in namasmaran, disputes based on semantics will dissolve due to the shared sublime experience.
Vision of global blossoming dr shriniwas kashalikarkrupeshcha
This document outlines a vision for individual and global blossoming through various means such as practicing remembrance of God from childhood, promoting vegetarianism, and redefining holistic health. Some key aspects of this vision include holistic education that combines spiritual empowerment with practical skills; religious places incorporating education and productive activities; early morning routines to promote oral and dental health; sponsoring the memorization of hymns; and establishing laws that are formative rather than vindictive and conducive to holistic health and well-being for all. The vision also involves researching and teaching Sanskrit for the benefit of mankind and including the teachings of saints and reformers in curriculums.