The document provides information from Norman Patton, owner of Safety Services, on disaster preparedness and safety training. It discusses the importance of being prepared for emergencies by having supplies to last 72 hours, knowing first aid and CPR, and having an evacuation plan. It notes that government assistance may take days to arrive so individuals need to be self-reliant in the first 72 hours. Safety Services offers training in first aid, CPR, AED certification and facilitation of safety planning for organizations.