Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding brain areas. The practice is recommended for holistic health of the facial organs and eyes.
Study Of Gita 1st Flower Dr. Shriniwas Kashalikardrsubodhank
Dr. Shriniwas Kashalikar has been studying the Bhagavad Gita for 20 years. While he initially found contradictions in its teachings, over time he realized the need to contemplate the entire text as a whole to resolve these contradictions. Despite the difficulties in understanding the Gita fully, Dr. Kashalikar was compelled to continue studying and reciting it, finding that its light consumed his consciousness. He plans to write about individual chapters to share his experiences and perceptions of studying the Gita in depth.
Value Education & Namasmaran Dr. Shriniwas Kashalikardrsubodhank
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system still influence students and educators, and (2) celebrities and media hype shape popular values focused on individualism and superficiality. It also points out that (3) the value systems that influence legal frameworks and (4) the resulting laws and legal systems then shape common beliefs and interactions. The document argues that effectively teaching values requires (5) reconnecting with our "true self" through practices like Namasmaran meditation to rise above individualism, and (6) without such practices, arbitrarily teaching values becomes ineffective. It encourages readers to (7) reflect
Consciousness To Conscience Dr. Shriniwas Kashalikardrsubodhank
Consciousness develops through biological growth but can be influenced by disturbing impulses from the unconscious realm. Conscience evolves from consciousness and can overcome unconscious impulses. Conscience is associated with noble actions, universal love, and justice, while consciousness can be associated with conflicts and violence. The cultivation of a universal conscience through practices like NAMASMARAN is the culmination of human civilization and leads to a spiritual renaissance and experience of creative bliss.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikardrsubodhank
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that allows one to realize their cosmic consciousness and rise above worldly concerns. Regular practice is recommended to understand its full benefits.
Yoga Karma And Namasmaran Dr. Shriniwas Kashalikardrsubodhank
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and results ceases. Nishkama karma and namasmaran (remembering God) exemplify this.
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Dharma refers to everything one does to connect with the truth from birth to death, through all activities, times of day, and places around the world. It includes not just religious and scientific activities, but all spiritual and yoga practices aimed at realizing the underlying truth and harmony of the universe. Dharma's purpose is the welfare of all mankind across religions and regions, as well as the entire universe. Intellectual pursuits without emotional connection can lead to disjointed thinking and conflict between groups, but the essence of Dharma can be found everywhere truth is pursued, from individuals to organizations to the natural world. All forms of thought must ultimately mature into the insights of Dharma for people to experience the innate
Study Of Gita 1st Flower Dr. Shriniwas Kashalikardrsubodhank
Dr. Shriniwas Kashalikar has been studying the Bhagavad Gita for 20 years. While he initially found contradictions in its teachings, over time he realized the need to contemplate the entire text as a whole to resolve these contradictions. Despite the difficulties in understanding the Gita fully, Dr. Kashalikar was compelled to continue studying and reciting it, finding that its light consumed his consciousness. He plans to write about individual chapters to share his experiences and perceptions of studying the Gita in depth.
Value Education & Namasmaran Dr. Shriniwas Kashalikardrsubodhank
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system still influence students and educators, and (2) celebrities and media hype shape popular values focused on individualism and superficiality. It also points out that (3) the value systems that influence legal frameworks and (4) the resulting laws and legal systems then shape common beliefs and interactions. The document argues that effectively teaching values requires (5) reconnecting with our "true self" through practices like Namasmaran meditation to rise above individualism, and (6) without such practices, arbitrarily teaching values becomes ineffective. It encourages readers to (7) reflect
Consciousness To Conscience Dr. Shriniwas Kashalikardrsubodhank
Consciousness develops through biological growth but can be influenced by disturbing impulses from the unconscious realm. Conscience evolves from consciousness and can overcome unconscious impulses. Conscience is associated with noble actions, universal love, and justice, while consciousness can be associated with conflicts and violence. The cultivation of a universal conscience through practices like NAMASMARAN is the culmination of human civilization and leads to a spiritual renaissance and experience of creative bliss.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikardrsubodhank
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that allows one to realize their cosmic consciousness and rise above worldly concerns. Regular practice is recommended to understand its full benefits.
Yoga Karma And Namasmaran Dr. Shriniwas Kashalikardrsubodhank
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and results ceases. Nishkama karma and namasmaran (remembering God) exemplify this.
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Dharma refers to everything one does to connect with the truth from birth to death, through all activities, times of day, and places around the world. It includes not just religious and scientific activities, but all spiritual and yoga practices aimed at realizing the underlying truth and harmony of the universe. Dharma's purpose is the welfare of all mankind across religions and regions, as well as the entire universe. Intellectual pursuits without emotional connection can lead to disjointed thinking and conflict between groups, but the essence of Dharma can be found everywhere truth is pursued, from individuals to organizations to the natural world. All forms of thought must ultimately mature into the insights of Dharma for people to experience the innate
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is flawed policymaking driven by special interests rather than public health and welfare. Prioritizing bus services over private vehicles would significantly reduce accidents and other issues.
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. It describes their initial confusion over contradictions in the text. Though puzzled, the author felt compelled to keep studying and reciting it. Over time, the author realized the Gita deals with universal principles of existence from birth to death and enlightenment. It illuminates the journey from ignorance to self-realization. The Gita inspires one to shed selfishness and connect with cosmic consciousness for the benefit of all.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrsubodhank
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Over time, chocolate became widely consumed in powder and solid forms across Europe and North America.
Samyak Vaidyak Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikardrsubodhank
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - summarizing their attributes and significance. The purpose of the prayer is to explore and experience the power and bliss of one's true self in order to progress towards universal unity, harmony, and happiness.
Menace Of Cholera Marathi Bestseller Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and support overall brain health.
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...drsubodhank
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, where it became popular as a drink among the elite.
Arogyaka Rajmarg Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikardrsubodhank
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is flawed policymaking driven by special interests rather than public health and welfare. Prioritizing bus services over private vehicles would significantly reduce accidents and other issues.
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. It describes their initial confusion over contradictions in the text. Though puzzled, the author felt compelled to keep studying and reciting it. Over time, the author realized the Gita deals with universal principles of existence from birth to death and enlightenment. It illuminates the journey from ignorance to self-realization. The Gita inspires one to shed selfishness and connect with cosmic consciousness for the benefit of all.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrsubodhank
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Over time, chocolate became widely consumed in powder and solid forms across Europe and North America.
Samyak Vaidyak Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikardrsubodhank
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - summarizing their attributes and significance. The purpose of the prayer is to explore and experience the power and bliss of one's true self in order to progress towards universal unity, harmony, and happiness.
Menace Of Cholera Marathi Bestseller Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and support overall brain health.
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...drsubodhank
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, where it became popular as a drink among the elite.
Arogyaka Rajmarg Dr. Shriniwas Kashalikardrsubodhank
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikardrsubodhank
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
The Children are very vulnerable to get affected with respiratory disease.
In our country, the respiratory Disease conditions are consider as major cause for mortality and Morbidity in Child.
The biomechanics of running involves the study of the mechanical principles underlying running movements. It includes the analysis of the running gait cycle, which consists of the stance phase (foot contact to push-off) and the swing phase (foot lift-off to next contact). Key aspects include kinematics (joint angles and movements, stride length and frequency) and kinetics (forces involved in running, including ground reaction and muscle forces). Understanding these factors helps in improving running performance, optimizing technique, and preventing injuries.
Discover the benefits of homeopathic medicine for irregular periods with our guide on 5 common remedies. Learn how these natural treatments can help regulate menstrual cycles and improve overall menstrual health.
Visit Us: https://drdeepikashomeopathy.com/service/irregular-periods-treatment/
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
3. Rubbing the palate, upper and lower
gums from outside and inside and
undersurface of tongue was a revelation!
It benefited me in Salivation, Cleansing
of mouth, Taste sensation, Bad mouth
odor,
Sinusitis, Preventing mouth ulcers,
Preventing infections in mouth,
Reducing the sensitivity of teeth,
Preventing infections of face such as
boils,
Initiating defecation reflex etc by
4. Neural stimulation and circulatory
improvement
And
Feel fresh probably by stimulating
corresponding
areas of brain!
It might have benefited in the health of
eyes and
other facial organs as well!
I am very happy to practice rubbing the
palate,
upper and lower gums from outside and
inside
5. and undersurface of tongue with
Ayurvedic tooth
powders every morning!
Dr. Shriniwas Kashalikar
