This document discusses lubrication of rolling bearings. It covers the benefits of lubrication such as alleviating friction and wear. The main lubrication methods are grease and oil lubrication. Factors in selecting a lubrication method and grease include operating conditions, temperatures, speeds, and loads. Proper lubricant selection involves choosing the right consistency grade, base oil viscosity, and additives. Guidelines are provided for initial greasing, re-lubrication intervals, and running-in procedures to stabilize bearing operating temperatures.