The document provides a list of recommended items to bring for a retreat in Tagaytay from October 15-17, 2010. It specifies to bring personal toiletries, off-lotion, slippers, notebook, pen, pants, t-shirts in specific colors for different days, pajamas, sweater, plastic bags, optional items like hand sanitizer and flashlight. Gadgets like laptops, phones, and tablets are not allowed except for cellphones and cameras. Participants are told to travel light and label their belongings.