Ramadan is the ninth month of the Islamic calendar where Muslims fast from dawn to dusk. The document provides a summary of the meaning and purpose of fasting during this month, which includes developing self-restraint and drawing closer to God. Fasting helps cultivate feelings of empathy for the poor, builds character through patience and self-control, and provides annual training for these virtues. Health benefits of fasting are also discussed, including giving the body rest and aiding healing. The night of Ramadan is for increased worship.