This document provides information about protecting kidney health. It begins by explaining the important functions of the kidneys in cleaning blood and removing waste. It then discusses some key facts about kidney disease, including that it affects nearly 200 million people worldwide and can develop slowly over many years affecting both kidneys. The document outlines some major risk factors for kidney disease like smoking, diet, alcohol, and lack of exercise. It emphasizes the importance of prevention through a healthy lifestyle and notes herbs that can help support kidney function.

1. PREPARED BY:
M.INDHUMATHI M.SC(N)
ASSOCIATE PROFESSOR
NPR COLLEGE OF NURSING
& RESEARCH INSTITUTE

2. PROTECT YOUR KIDNEY
PROTECT YOUR KIDNEY

3. INTRODUCTION
Kidneys act as purification plant, cleaning
blood of waste materials.

4. What do our Amazing kidneys Do?
Kidneys are crucial organs in the body.
your life at risk when kidney function
doesn’t work properly anymore.

5. Your kidneys, the renal organs, are the
master chemists of the body.
Kidneys cleanse 200 liters of blood a day
to remove 2 liters of toxins, wastes and
water. In form of urine all waste and extra
fluids move out and keep our body
healthy.

6. Can a life with just A Bean??
Just 3 lakhs Nephrons can help us to filter
our daily toxins. But a fact is that one
kidney contains more than a million of
nephrons.

7. Why kidney health is needed
Kidneys filter blood, reabsorb & secrete
ions, & produce urine.
Without this important function you would
survive only a few days.

8. Incidence
CKD affects almost 195 million population
worldwide.
As many as 9 in 10 adults with CKD do not
know they have CKD.
Tamil Nadu CKD prevalence survey
conducted in February 2022 reports
“ one in every five adults” in Tamil Nadu may
Have kidney disease.

9. Kidney disease facts
CKD grows very slowly & causes loss of
kidney function over a period of several
years
It usually affects both kidneys
No cure of CKD

10. RISK FACTORS FOR CKD

11. CAUSES OF CKD

12. CAUSES OF CKD

13. KIDNEY DISEASE PREVENTION
Stop smoking
Healthy diet like a low-salt,low-fat diet
Cut down on alcohol
Exercise regularly at least for 30 minutes
Be careful with painkillers

14. Can it be prevented?

24. TIPS FOR BETTER RENAL
HEALTH

25. CORNEA PREDICTS FUTURE
RENAL HEALTH

26. KIDNEY FUNCTION IN YOUR
BIOLOGICAL CLOCK

27. MIRACLE LEAF FOR KIDNEY
STONE

28. POSE YOUR BODY TO
AROUSE YOUR KIDNEY

29. GINGER- THE RENAL HERO

30. HERBS FOR OUR BEAN

31. HERBS FOR OUR BEAN

32. HERBS FOR OUR BEAN

33. Thank You