Ψυχική ανθεκτικότητα είναι η ικανότητα αποτελεσματικής προσαρμογής του ανθρώπου, στις κακοτυχίες και τα στρεσσογόνα γεγονότα της ζωής.
Η ψυχική ανθεκτικότητα μας βοηθάει σημαντικά να ανακάμψουμε από μια αναποδιά ή μια δοκιμασία, όπως είναι η απώλεια της δουλειάς, η ασθένεια, μια καταστροφή ή ο θάνατος ενός αγαπημένου προσώπου. Αν δεν έχουμε ενισχυμένη ψυχική ανθεκτικότητα, είναι πιθανό να σκεφτόμαστε συνέχεια τα προβλήματα, να αισθανόμαστε θύματα των καταστάσεων, να νιώθουμε αβοήθητοι ή να στρεφόμαστε σε ανθυγιεινές συμπεριφορές όπως η κατάχρηση αλκοόλ και ουσιών, σε μια προσπάθεια να αντιμετωπίσουμε τη δύσκολη κατάσταση.
Η ανθεκτικότητα δεν αποτελεί μια μαγική λύση η οποία θα εξαφανίσει τα προβλήματα, αλλά μπορεί να μας δώσει την δυνατότητα να εξετάσουμε εναλλακτικές λύσεις, να μην ακυρώνουμε τη χαρά της ζωής και να διαχειριστούμε με πιο αποτελεσματικό τρόπο το στρες και το άγχος. Ωστόσο, η ψυχική ανθεκτικότητα δεν είναι κάτι με το οποίο γεννιόμαστε, αλλά αποτελεί επίκτητη ικανότητα. Μπορεί να ενισχυθεί, αν αναπτύξουμε μια σειρά από δεξιότητες.
Ψυχική ανθεκτικότητα είναι η ικανότητα αποτελεσματικής προσαρμογής του ανθρώπου, στις κακοτυχίες και τα στρεσσογόνα γεγονότα της ζωής.
Η ψυχική ανθεκτικότητα μας βοηθάει σημαντικά να ανακάμψουμε από μια αναποδιά ή μια δοκιμασία, όπως είναι η απώλεια της δουλειάς, η ασθένεια, μια καταστροφή ή ο θάνατος ενός αγαπημένου προσώπου. Αν δεν έχουμε ενισχυμένη ψυχική ανθεκτικότητα, είναι πιθανό να σκεφτόμαστε συνέχεια τα προβλήματα, να αισθανόμαστε θύματα των καταστάσεων, να νιώθουμε αβοήθητοι ή να στρεφόμαστε σε ανθυγιεινές συμπεριφορές όπως η κατάχρηση αλκοόλ και ουσιών, σε μια προσπάθεια να αντιμετωπίσουμε τη δύσκολη κατάσταση.
Η ανθεκτικότητα δεν αποτελεί μια μαγική λύση η οποία θα εξαφανίσει τα προβλήματα, αλλά μπορεί να μας δώσει την δυνατότητα να εξετάσουμε εναλλακτικές λύσεις, να μην ακυρώνουμε τη χαρά της ζωής και να διαχειριστούμε με πιο αποτελεσματικό τρόπο το στρες και το άγχος. Ωστόσο, η ψυχική ανθεκτικότητα δεν είναι κάτι με το οποίο γεννιόμαστε, αλλά αποτελεί επίκτητη ικανότητα. Μπορεί να ενισχυθεί, αν αναπτύξουμε μια σειρά από δεξιότητες.
ATENEA is an Erasmus+ KA204 Project that aims to foster European cooperation between different partners (and relevant stakeholders) in adult learning (migrant integration, intergenerational learning, and social inclusion) through specific innovative pedagogical approaches using the "Autobiographical Theatre".
The European Commission's support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
ATENEA is an Erasmus+ KA204 Project that aims to foster European cooperation between different partners (and relevant stakeholders) in adult learning (migrant integration, intergenerational learning, and social inclusion) through specific innovative pedagogical approaches using the "Autobiographical Theatre".
The European Commission's support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf
Press release italian cultural month of october 2015
1. PRESS RELEASE
AN ITALIAN OCTOBER’S TASTE: THE ITALIAN LANGUAGE WEEK IN CYPRUS
(19th-25th October 2015) AND A DIVE INTO THE ITALIAN CINEMA (15th
-30th
October
2015)
The “Italian Language Week in the World” is an initiative promoted by the Italian Ministry of
Foreign Affairs and International Cooperation and the “Accademia della Crusca” (1), under the
Patronage of the President of the Italian Republic, that goes on from 2001. During this week,
Embassies, Consulates and Italian Cultural Institutes organize various events to promote the Italian
language as a language of classic and contemporary culture.
Each year this special week has a different theme around which lectures, exhibitions, performances
and concerts evolve. The theme of this edition, L’italiano della musica, la musica dell’Italiano (The
Italian of Music, the music of Italian) is dedicated to the extraordinary quality of musicality of the
Italian Language, as explained in the video at the following link:
https://www.youtube.com/watch?v=AhjxDuSGutw
On this occasion, the Embassy of Italy, in collaboration with the Cyprus Committee of the “Società
Dante Alighieri” and the Foundation T. Kanthos, has organized a concert “Sull’aria che soave” that
will take place on Tuesday 20th October at 8.30 p.m. at the Centre of Arts T. Kanthos. After a brief
introduction by Prof. Gaia Zaccagni on the Italian opera tradition, in which words are linked to
music, the evening will be a tribute to Italian music, edited by the Cypriot Conductor Ayis
Ioannidis, professor at the School of Music Art, and his best students. Famous arias for piano and
voice by various compositors (Vivaldi, Verdi, Bellini, Donizetti, Puccini) will be performed. (see
the attached invitation).
Moreover, for all those who love the Italian cinema and would like to be updated about recent
productions, Italian movies will be screened at the University of Cyprus on Thursday 15th
October
at 8.00 p.m. and at the University of Nicosia, in collaboration with the Friends of Cinema Society
and Notoria International, from Monday 19th October to Friday 30th October 2015 (please see the
attached program).
The Embassy of Italy is also supporting the 5th International Short Film Festival of Cyprus that
will take place in Limassol at Rialto Theatre from 17th
to 23th October with three Italian short films:
“Caro Domenico” by Kate Jessop, “Due Piedi Sinistri” by Isabella Salvetti and “Pandemonia” by
Valerio Spinelli. (www.isffc.com.cy)
________________________________________________________________________________
(1) The Accademia della Crusca (Academy of the bran), generally abbreviated as La Crusca, is an Italian
society for scholars and Italian linguists and philologists established in Florence. It is the most important
research institution on Italian language as well as the oldest linguistic academy in the world.
2. CINEMA ITALIANO
Cine Studio (University of Nicosia)
Un giorno
speciale
A Special Day
(2012, 89’)
Regista/Director:
Francesca Comencini
Con/With: Filippo
Scicchitano, Giulia
Valentini, Roberto
Infascelli
LUNEDI’/MONDAY 19/10
21:00
INGRESSO LIBERO /
FREE ENTRANCE
LANGUAGE: ITALIAN
SUBTITLES: ENGLISH
Gina e Marco vivono nella
periferia di Roma. I due si
incontrano in un giorno molto
speciale: il loro primo giorno di
lavoro. Hanno un futuro che li
attende e sembra davvero a
portata di mano. Gina è in
procinto di realizzare il suo
sogno di diventare attrice,
mentre Marco per la prima
volta ha trovato un'opportunità
che gli permette di iniziare a
sognare: un lavoro in una
società di noleggio auto come
autista. Riescono a conoscersi
bene poiché il primo compito di
Marco è quello di portare Gina
a un appuntamento, e a causa
di un ritardo, devono
condividere l'intera giornata.
Questo viaggio li porterà dalla
periferia al centro della città, e
servirà ad entrambi per
confrontare le proprie
esperienze e pensare a un
futuro che è già cominciato.
Gina and Marco are living in the
suburbs of Rome. The two meet
on a very special day: their first
day at work. They have a future
that awaits them and really
seems at hand. Gina is about to
realize her dream of becoming
an actress, while Marco for the
first time has found an
opportunity that allows him to
start dreaming: a job in a car
rental company as a driver.
They are enabled to know each
other since his first duty is to
drive Gina to an appointment,
and given a delay, they have to
share the whole day. This
journey will take them from the
periphery to the center of the
city, will serve both to compare
their experiences and think
about a future that has already
begun.
3. La mafia uccide
solo d'estate
The Mafia Only Kills
in Summer
(2013, 90’)
Regista/Director: Pif (as
Pierfrancesco Diliberto)
Con/With: Cristiana
Capotondi, Pif, Alex
Bisconti
MARTEDI’/TUESDAY 20/10
21:00
DOMENICA/SUNDAY 25/10
20:00
LANGUAGE: ITALIAN
SUBTITLES: GREEK
Ispirata a eventi reali, questa
commedia nera sui 20 anni di
storia della Sicilia dal 1970 al
1990, sui beffardi boss mafiosi
e sul ripristino della generosità
degli eroi antimafia, è
incentrata su Arturo, un
giovane ragazzo che cresce a
Palermo e cerca di conquistare
la sua amata Flora.
Inspired by real events, this is a
black comedy about 20 years of
history of Sicily from 1970s to
1990s, mocking Mafia Bosses
and restoring the generosity of
the heroes of Antimafia. It is
focused on Arturo, a young boy
who grows up in Palermo and
tries to conquer his beloved
Flora.
La città ideale
The Ideal City
(2012, 105)
Regista/Director: Luigi Lo
Cascio
Con/With: Aida Burruano,
Luigi Maria Burruano,
Barbara Enrichi
GIOVEDI’/THURSDAY 22/10
21:00
INGRESSO LIBERO /
FREE ENTRANCE
LANGUAGE: ITALIAN
SUBTITLES: ENGLISH
Un uomo porta il suo stile di
vita ecologico all'estremo.
A man takes his ecological
lifestyle to the extreme.
4. Il capitale umano
Human Capital
(2013,111’)
Regista/Director:
Director: Paolo Virzì
Con/With: Fabrizio
Bentivoglio, Matilde Gioli,
Valeria Bruni Tedeschi
VENERDI’/FRIDAY 23/10
21:00
MARTEDI’/TUESDAY 27/10
21:00
LANGUAGE: ITALIAN
SUBTITLES: GREEK
I destini di due famiglie sono
irrevocabilmente legati quando
un ciclista viene spinto fuori
strada da una jeep la notte
prima di Natale.
The destinies of two families are
irrevocably tied together after a
cyclist is hit off the road by a
jeep in the night before
Christmas Eve.
La sedia della
felicità
The Chair of
Happiness
(2013, 105’)
Regista/Director: Carlo
Mazzacurati
Con/With: Valerio
Mastandrea, Isabella
Ragonese, Giuseppe
Battiston
LUNEDI’/MONDAY 26/10
21:00
INGRESSO LIBERO /
FREE ENTRANCE
LANGUAGE: ITALIAN
SUBTITLES: ENGLISH
Un tesoro nascosto in una
sedia; una estetista ed un
tatuatore che si innamorano
durante la sua ricerca; un
sacerdote misterioso che
incombe su di loro come una
minaccia. Rivali all'inizio, poi
alleati, loro tre diventano i
protagonisti di un'avventura
incredibile, tra equivoci e colpi
di scena, inseguiti dalle colline
alla valle, dalla laguna di
Venezia alle cime innevate
delle Dolomiti, dove trovano
una valle remota abitata da un
orso e due fratelli.
A treasure hidden in a chair; a
beautician and a tattoo artist
who fall in love while looking for
it; a mysterious priest looming
over them like a threat. Rivals at
first, then allies, the three of
them become the protagonists
of an incredible adventure,
between misunderstandings
and dramatic twists, chased
from the hills to the valley, from
the Venetian Lagoon to the
snow-capped peaks of the
Dolomites, where they find a
remote valley inhabited by bear
and two brothers.
5. Pasolini
Pasolini
(2014, 84’)
Regista/Director: Abel
Ferrara
Con/With: Willem Dafoe,
Riccardo Scamarcio,
Ninetto Davoli
GIOVEDI’/THURSDAY 29/10
21:00
VENERDI’/FRIDAY 30/10
21:00
LANGUAGE:
ENGLISH,ITALIAN
SUBTITLES: GREEK
Uno sguardo caleidoscopico
all'ultimo giorno del regista
italiano Pier Paolo Pasolini nel
1975.
A kaleidoscopic look at the last
day of Italian filmmaker Pier
Paolo Pasolini in 1975.