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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Presentation1
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Recommended
Future Of SharePoint in Pictures
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Presentation1
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
How to fail at code reviews in 5 lessons
The document discusses how to effectively conduct code reviews and provides lessons on avoiding common failures. It explains that code reviews are an essential practice for software craftsmanship to provide feedback on code quality. However, they can fail if the reviews are not properly prepared, if the team does not work together, or if reviews devolve into arguments. The document recommends taking time to prepare, focusing on improving the code instead of criticizing authors, finding formats that work for the team, and progressing together.
51 frases ilustradas para Emprendedores
Emprender es una tarea ardua que requiere esfuerzo y dedicación, por eso es que te damos algunas frases motivadoras y consejos para tú vida Emprendedora!
www.emprendersimple.com.ar
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www.emprendersimple.com.ar