This document provides a list of common root crops and dried legumes that are high in starch content. It lists arrowroot, cassava, sweet potato, taro, white potato, and purple yam as root crops high in starch. For dried legumes, it names mung bean, cow peas, soy bean, and tree starch as options that are high in starch.

1. Preparing Cereals
and Starch Dishes

2. Foods High In Starch
Content
ROOT CROPS
Arrowroot or Araro

3. Cassava or Kamoteng Kahoy
Sweet potato or camote

4. Taro or gabi
White Potato or Patatas

5. Purple Yam or ube

6. DRIED LEGUMES
 Mung bean or munggo
Cow peas or paayap

7. Soy bean or utaw
Tree starch or sago