Apples are one of the most popular fall fruits due to their balance of sweet and tart flavors that are synonymous with cooler weather. Pumpkins are iconic symbols of fall and provide nutritional benefits as a great source of vitamins and minerals. Cranberries peak in flavor during October and November and have health benefits like preventing urinary tract infections. Sweet potatoes are regularly eaten during Thanksgiving thanks to their natural sweetness and versatility in cooking, and they are high in nutrients. Pears are among the healthiest fall produce due to their fiber helping lower cholesterol.