This document provides a list of dynamic stretches including high knees, butt kicks, shuffle, back peddle, sprint, jumping jacks, burpees, push ups, and sit ups. The stretches are intended to warm up the body through movement before exercise or sports.

1. WVU PETE 441
DYNAMIC
STRETCHES
TOMMY HASENSTAB
LUIS FIGUEROA

2. HIGH KNEES

3. BUTT KICKS

4. SHUFFLE

5. BACK PEDDLE

6. SPRINT

7. JUMPING JACKS

8. BURPEES

9. PUSH UPS

10. SIT UPS