Why more and more doctors are recommending out door activities for children

1. Peter Max
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Monday, December 9, 2019
Posted by Peter Max at 9:32 AM
Labels: benefits of camping, camping, children, depression, mental health, outdoor activities
Why more and more doctors are recommending outdoor activities for children
Go out and have fun. Peter Max.
Several studies have already linked the
excessive use of electronic gadgets to
mental health issues in pre-teens and
teens. Researchers have found that the
use of mobile phones and tablets at an
early age builds dependency, as well as
other symptoms of mental health
problems, including depression. Peter
Max.
Fortunately, doctors and parents
everywhere are beginning to realize the dangers electronic gadgets pose to children and teens, and
they have started to come up with ways to minimize the risk of developing depression, anxiety, and
other problems.
Peter Max. One such solution doctors are
recommending for children is engaging in
outdoor activities such as hiking and
camping. Doing so for an extended period
holds numerous benefits for young
individuals.
For starters, children who go with their
parents on long hikes and overnight
camping trips get a much-needed respite
from technological devices. Secondly, it
offers a chance for children and parents
to communicate and open up about their
problems – which is a key factor in the
battle against depression. And when done
regularly, children get used to being
without mobile phones and tablets, significantly reducing their level of dependence on technology.
Peter Max.
Image source: asybalplayschool.com
Image source: businessinsider.com
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