2. A healthy lifestyle encompasses ALL aspects of an
individuals wellbeing, including:
Physical, mental, social and spiritual health
PDHPE gives students the knowledge and understanding,
skills, values and attitudes that will enable them to lead
healthy and fulfilling lives.
PDHPE is FUN!!!
3. PDHPE encourages students to develop positive attitudes
and a commitment towards healthy and just living by:
Understanding and valuing of self and others
Feeling a sense of belonging and realising their full
potential
Participating in regular physical activity
4. Moving skills
Throwing, catching, kicking, jumping and running
Games and sports, dance, gymnastics
Communicating skills
Expressing feelings, ideas and opinions
Active listening, negotiation and conflict resolution
Decision making and problem solving skills
Interacting and interpersonal relationships
Group work, developing and maintaining positive
friendships
5. Growth and Development
Understanding of physical, social, cognitive and
emotional development
Safe Living
Keeping self and others from harm
People you can trust in times of need
Personal Health Choices
Nutrition, hygiene, consumerism, drug use, the
environment and disease prevention