Para commando training is a challenging program aimed at selecting and training elite soldiers for special operations, primarily conducted by the Indian army's parachute regiment. The training encompasses physical fitness, combat skills, specialized weapons handling, parachute jumps, and survival tactics, with a high attrition rate reflecting its rigor. The selection process is highly competitive, involving physical tests, screenings, group tasks, interviews, and medical examinations to identify suitable candidates.

1. Para Commando training - PARA SF
Para Commando training, also known as Para Special Forces training, is a rigorous and
demanding training program conducted by various military forces around the world. One notable
example is the Para Commando training conducted by the Indian Army's Parachute Regiment.
The Para Commando training in India is renowned for its toughness and high standards. It is
designed to select and train soldiers for special operations and counter-terrorism roles. The
training program includes a combination of physical fitness training, combat skills development,
specialized weapons training, and parachute training.
Here is a general overview of the Para Commando
training program in India:

2. 1. Physical Fitness Training:
The training begins with an emphasis on physical fitness, including long-distance runs,
endurance exercises, obstacle courses, and strength training. Candidates are expected to meet
high physical fitness standards and undergo regular fitness tests throughout the training.
2. Combat Skills Development:
Trainees are taught various combat skills, including hand-to-hand combat, marksmanship,
tactical movement, camouflage and concealment techniques, urban warfare, and close-quarter
battle techniques. They also receive training in navigation, map reading, and communication
skills.
3. Specialized Weapons Training:
Para Commandos are trained to handle a wide range of weapons and equipment used in
special operations. This includes assault rifles, sniper rifles, machine guns, explosives, and
other specialized tools and equipment. They receive intensive training in weapon handling,
shooting accuracy, and tactical employment of weapons.
4. Parachute Training:
Parachute jumps are a crucial part of Para Commando training. Trainees undergo extensive
training in static line jumps, freefall jumps, and combat jumps. They learn how to jump from
different altitudes, land accurately, and operate effectively after landing.
5. Endurance and Survival Training:

3. Trainees are subjected to grueling endurance exercises, survival training in various terrains, and
adverse environmental conditions. They learn to operate independently for extended periods,
sustain themselves in the field, and survive in hostile environments.
6. Psychological Training:
Para Commando training also focuses on mental resilience, stress management, and
decision-making under pressure. Trainees are exposed to high-stress situations to test their
mental toughness and ability to handle demanding operational scenarios.
The Para Commando training program is known for its high attrition rate due to its challenging
nature. Only a small percentage of candidates successfully complete the training and earn the
prestigious Para Commando insignia. Those who qualify become part of elite special forces
units capable of conducting specialized operations with precision, agility, and efficiency.
It's important to note that while this overview provides a general idea of Para Commando
training, the specific details and requirements may vary between countries and military
organizations that conduct similar training programs.
Para commando skills -
Para Commandos possess a range of specialized skills that make them highly capable in
conducting special operations and counter-terrorism missions. Here are some of the key skills
that Para Commandos typically acquire during their training:

4. 1. Combat Skills:
Para Commandos undergo extensive training in combat techniques, including hand-to-hand
combat, marksmanship, tactical movement, and close-quarter battle (CQB) skills. They learn
how to engage enemies in various environments, adapt to changing situations, and neutralize
threats effectively.
2. Special Operations Tactics:
Para Commandos are trained in specialized tactics and strategies for conducting special
operations. This includes reconnaissance, surveillance, and intelligence gathering techniques.
They learn how to infiltrate enemy territory, gather critical information, and execute missions with
precision and stealth.
3. Airborne Operations:
Parachute training is a vital aspect of Para Commando training. They learn how to perform
static line jumps, freefall jumps, and combat jumps from different altitudes. They acquire the
skills to operate effectively after landing, including the ability to assemble quickly, regroup, and
engage the enemy.
4. Specialized Weapons and Equipment:
Para Commandos receive extensive training in handling a wide range of weapons and
equipment. This includes assault rifles, sniper rifles, machine guns, explosives, and specialized
tools for breaching, demolitions, and communications. They become proficient in using these
weapons and equipment in various operational scenarios.
5. Survival Skills:
Para Commandos undergo rigorous survival training to operate independently in different
environments and adverse conditions. They learn wilderness survival skills, navigation
techniques, and how to sustain themselves in the field for extended periods. This includes
training in shelter construction, water procurement, food foraging, and medical skills.
6. Tactical Communication and Navigation:
Effective communication and navigation are critical for successful special operations. Para
Commandos learn how to use specialized communication equipment, including radios and
encrypted systems, to maintain communication within their team and with command
headquarters. They also acquire navigation skills, map reading, and the ability to operate in
GPS-denied environments.
7. Hostage Rescue and Urban Warfare:

5. Para Commandos receive training in hostage rescue techniques and urban warfare. They learn
how to conduct room clearing, building assaults, and hostage extraction operations with
precision and minimal collateral damage. They understand the complexities of operating in
urban environments and are skilled in close-quarters combat.
8. Language and Cultural Skills:
Depending on the operational area, Para Commandos may undergo language and cultural
training to effectively communicate and interact with local populations during sensitive missions.
This allows them to gather intelligence, build rapport, and operate with cultural sensitivity.
These skills, combined with physical fitness, mental resilience, and teamwork, enable Para
Commandos to execute specialized missions with a high degree of proficiency and
effectiveness. Their training equips them to handle complex and challenging scenarios with
precision, adaptability, and the ability to make split-second decisions in high-pressure
environments.
Para commando selection process in India -

6. The selection process for the Para Commandos in India is highly competitive and rigorous. It is
designed to identify individuals with the physical and mental attributes required to become part
of the elite Parachute Regiment. The selection process consists of several stages, each with its
own set of tests and evaluations. While the specific details may evolve over time, here is a
general overview of the selection process for the Para Commandos in India:
1. Eligibility:
Candidates must meet certain criteria to be eligible for Para Commando selection. This typically
includes being an active member of the Indian Army and meeting specific age and educational
requirements.
2. Physical Fitness Test:
The selection process begins with a thorough physical fitness test, which includes activities
such as a timed run, push-ups, sit-ups, chin-ups, and a cross-country run. Candidates are
expected to meet demanding standards and must achieve qualifying scores to move forward in
the selection process.
3. Screening:
Candidates who pass the physical fitness test undergo a screening process that includes
medical examinations, document verification, and initial interviews. This stage helps identify
candidates who meet the baseline requirements and are physically and medically fit for further
evaluation.
4. Written Examination:
Candidates who pass the screening stage may be required to take a written examination that
assesses their general knowledge, aptitude, and reasoning abilities.
5. Group Tasks and Teamwork Assessment:
The next stage involves a series of group tasks and exercises designed to assess candidates'
ability to work as part of a team. This includes activities such as group discussions, obstacle
course challenges, and team-building exercises. The focus is on evaluating candidates'
leadership potential, communication skills, problem-solving abilities, and teamwork.
6. Physical Endurance Test:
Candidates who successfully clear the group tasks and teamwork assessment undergo a
grueling physical endurance test. This includes long-distance runs, obstacle courses, and other
physically demanding activities to evaluate their stamina, endurance, and overall physical
fitness.

7. 7. Personal Interview:
Candidates who demonstrate the required physical and mental capabilities move on to the
personal interview stage. They are interviewed by a panel of senior officers who assess their
motivation, attitude, mental resilience, and suitability for the demanding nature of Para
Commando training.
8. Medical Examination:
Candidates who clear the personal interview undergo a comprehensive medical examination to
ensure they are in good health and capable of handling the physical demands of Para
Commando training.
9. Merit List and Final Selection:
Based on the performance in the various stages, a merit list is prepared. The final selection is
made from the candidates on the merit list, taking into consideration the available vacancies and
the overall requirements of the Parachute Regiment.
It's important to note that the selection process for Para Commandos is highly competitive, and
only a small percentage of candidates successfully complete the selection process and proceed
to the rigorous Para Commando training program.
Para Commando training - PARA SF