This study analyzed data from ecological momentary assessment (EMA) and accelerometer to explore social cognitive constructs as mediators of affective response to physical activity and subsequent physical activity levels. It was presented at the 2017 Society of Behavioral Medicine Annual Meeting in San Diego, California.
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Outcome Expectancy Mediates the Relationship between Affective Response to Physical Activity and Subsequent Physical Activity Levels
1. Yue Liao, MPH, PhD
Jaejoon Song, MS
Michael Robertson, MPH
Karen Basen-Engquist, PhD, MPH
2. AffectiveFeelingStates&PhysicalActivity
A growing number of
studies have shown
affective and physical
feeling states as
predictors of daily
physical activity (PA) in
free-living settings
predicting PA ranging
from in the next few
hours to the next day
Liao et al., 2015
3. SocialCognitiveFactorsasPotential
Mediators
Decision to engage in
PA is influenced partly
by self-efficacy and
outcome expectancy
Have been shown to
predict same-day PA
Affective & physical
feeling responses could
influence PA self-
efficacy and outcome
expectancy
Bandura, 1997; Williams et al., 2005
Basen-Engquist et al., 2013; Liao & Dunton, 2015
4. AimsofCurrentStudy
To test whether affective and physical feeling
responses to PA predict PA levels the next day
To explore self-efficacy and outcome expectancy as
mediators of the above relationships
5. DataSource
99 endometrial cancer survivors from the Step
to Health Study, an intervention designed to
encourage home-based exercise
Mean age = 57.0 (SD = 11.01)
84.9% overweight/obese
Home-based assessment occurred at 8 different
time points, for a total of 42 days
Ecological momentary assessment (EMA) via PDAs
(HP iPAQ RX1950)
Accelerometers (Actigraph GT1M)
7. EMADesign&Measures
Morning assessment
Self-efficacy (1 item)
How confident are you … exercise today for the recommended … time?
Expected positive outcomes (6 items, Cronbach’s α = 0.93)
I will sleep more soundly tonight if I exercise today
Expected negative outcomes (3 items, Cronbach’s α = 0.62)
Exercise today will be painful
Pre/post exercise assessment
Exercise-induced feeling inventory (12 items; Gauvin & Rejeski, 1993)
Energetic, calm, tired, happy, relaxed
Physiological somatic sensations (10 items; Pennebaker, 1982)
Racing heart, tightness in chest, sore muscles, sweating, dizziness
8. DailyPhysicalActivityMinutes
Three methods to
collect PA data
Post exercise self-
reported duration
Nighttime diary
Accelerometer
A composite daily PA
minutes was derived
from the above 3
measurements
Basen-Engquist et al., 2013
9. DataPreparation
Affective and physical feeling responses to PA
were created by calculating change scores
Post-exercise EFI – pre-exercise EFI
Post-exercise SS – pre-exercise SS
Each change score was matched with morning
self-efficacy and outcome expectancy, as well as
the daily PA minutes the next day
A maximum of 34 possible matched days per
participant out of the 42 monitoring days
10. DataAvailability
On average, women (n=97) reported exercised in
17 days out of the 42 monitoring days
On average, each participant had 11 exercise
days that were matched with the next day
morning SE/OE and physical activity levels
A total of 1,068 matched days across all
participants
11. DataAnalysis
Multilevel linear regression model was used to test
change in affective/somatic feelings as predictor of
next day PA
Multilevel mediation model (1-1-1) was used to
examine SE/OE as an mediator
All models controlled for weight category, baseline activity,
exercise duration, and wave of assessment
Post-exercise
Change in
Affective/Somatic
Feelings
SE/OE
Next Day
Morning
Total PA Minutes
Next Day
a b
c’
12. Results
Post-exercise changes in EFI and SS were not
associated with PA minutes the next day
Physical Activity Minutes
Next day
Beta Estimate (SE) p
Change in EFI
WP Effect 0.017 (0.140) 0.902
BP Effect -0.133 (0.154) 0.464
Change in Somatic
Sensation
WP Effect 0.015 (0.221) 0.948
BP Effect 0.014 (0.195) 0.943
15. Results
Self-efficacy and positive outcome expectancy
did not have a significant indirect effect between
changes in EFI/SS and next day PA levels
No significant indirect effects were found at the
within-person level
16. Conclusions
No direct relationship between affective and
physical feeling response to PA and next day PA
Affective and physical feeling responses to PA
might predict future PA engagement through their
effects on negative outcome expectancy
These associations are due to the differences in the
average levels of post-exercise experiences that
vary between individuals
17. Limitations
The EMA protocol did not enforce data entry
immediately after an exercise session
Contextual information was not captured
Walking was the main targeted exercise behavior
Findings might be specific to this particular
population
18. FutureDirections
Target the unpleasant
feelings that might arise
from PA engagement
Identify people with higher
negative responses to PA
Explore the within-person
variability in the
associations between
affect, social cognitive
factors, and PA through
capturing different
types/intensity of daily PA
across various situations
19. Acknowledgements
NIH R01CA109919
NIH P30CA016672
(PROSPR Shared
Resource)
Center for Energy Balance
in Cancer Prevention and
Survivorship, Duncan
Family Institute, MD
Anderson Cancer Center
Janice Davis Gordon
Memorial Postdoctoral
Fellowship, MD Anderson
Cancer Center
Editor's Notes
Positive affective states were positively associated with physical activity over the next few hours
Recognizing that affective states and physical activity could vary within-person from day to day
Little is known about the mechanism underlying such effects.
Limited studies have focused on how affective processes might act as determinants of adoption and maintenance of free-living physical activity
According to self-efficacy theory, physiological and affective states are one of the major information sources of forming one’s self-efficacy.
Baseline SE = 2.9 (out of 5); POE = 3.5; NOE = 1.9
The three methods had moderate degrees of intercorrelation for days on which participants had both nighttime minutes and accelerometer data
Baseline 7-day: 14.5 mins
Baseline 5-day: 18.5 mins
2-month: 19.3 mins
4-month: 18.4 mins
6-month: 17.6 mins
Maximum possible = 34
Community Health Activities Model Program for Seniors (CHAMPS) questionnaire (Stewart et al., 2001), which assesses weekly frequency and duration of physical activities commonly performed by older adults.
Women who on average, had more positive affective response led to higher physical activity level the next day through a decrease in negative outcome expectancy
Women who on average, had more intense somatic sensations in response to exercise led to lower physical activity level the next day through an increase in negative outcome expectancy
Missing data
Identify people who have negative feelings, to normalize, no lead to negative outcome expectancy
Different types, intesity