1. New course for
carers
Confidence and
Assertiveness for
Free
At Birmingham Chamber of
Commerce, Harborne Road
bus routes:9,120,127,128,129,140,141,22,23,24,29,29A
How to stand up for yourself.
Say what you really mean.
Get what you do want, not what you don’t!
How to think assertively –
Speak up for yourself
How to try new things
Build your self-esteem and confidence
Starts on Thursday 16
th
January 2013,
11
What have you got to lose?? Why not give it a go?

2. It’s FUN, FREE (if on benefits) & could lead on to lots of different things for you. Above all this
is a course for any carers who want to :
• feel more confident about themselves,
• learn assertiveness techniques
• have fun in a group
• find out about other learning opportunities as well
To book your place: contact Nancy Khan, Opening Doors for Carers on
0121 622 0577 or email nancy.khan@openingdoorsforcarers.org.uk
The WEA (Workers’ Educational Association) is a Registered Charity No. 1112775