This document contains 50 multiple choice questions that test knowledge of portions from the Gospel of Matthew chapters 1-10. The questions cover topics like Jesus' genealogy, the visit of the wise men, John the Baptist's preaching, Jesus' teachings in the Sermon on the Mount, healings performed by Jesus, and his instructions to the twelve disciples.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
1. BIBLE QUEST NT 1
PORTIONS FROM THE GOSEPL OF MATTHEW CHS 1 TO 10
1. Abraham was the father of _____ (1:2) a] Jacob b] Isaac c] Judah
2. Father of David is _____ (1:6)
a) Salmon b) Boaz c) Jesse
3. Father of Joseph is ________ (1:17) a) Jacob b) Matthan c)Azar
4. Abraham to David there are ____ number of generations. (1:17)
a) 48 b) 14 c) 28
5. Emmanuel which means ___ (1:23) a) Saviour b) God saves c) God with us
6. The wise men from _________ came to Jerusalem to worship Jesus (2:1-2)
a] South b] West c] East
7. The angel told Joseph to flee to _______ with child and mother. (2:13)
a) Palestine b) Jerusalem c) Egypt
8. Herod killed all the male children below _______ years. (2:16) a) 2 b) 3 c) 5
9. After the death of Herod, the angel told Joseph to return to ______(2:19)
a) Egypt b) Israel c) Bethlehem
10. Jesus dwelt in a city called _______ (2:23) a) Galilee b) Samaria c) Nazareth
11. John wore a garment made of hair of _______ ( 3:4)
a) sheep b) wolf c) camel
12. The people were baptised by John in the river Jordan, ______ (3:5)
a] making penance b] confessing their sins c] fasting and praying
13. John called Pharisees and Sadducees coming for Baptism _________ (3:7)
a] you brood of vipers! b] you faithless generation! c] you curses of God!
14. “I baptize you with water for __________ (3:11)” a) forgiveness b) repentance c) absolution
15. One who comes after me will baptize you with Holy Spirit and with ______ (3:11)
a) Water b) fire c) oil
16. The devil took Jesus to the very high mountain and told him to _________ (4:7-10)
a] change stones into bread b] throw himself down c] fall down and worship him
17. When Jesus heard that John has been arrested, where did he withdrew? (4:12)
a) Jerusalem b) Israel c) Galilee
18. While walking by the see of Galilee Jesus saw two brothers. They are __ (4:18)
a) Simon/Andrew b) James/John c) Judas/Peter
19. The father of James and John was ____ (4:21) a) Zebedee b) Bartholomew c)Alphaeus
20. Jesus went about __________, preaching and healing (4:23-25)
a] teaching b] commanding c] praying
21. Blessed are the pure in heart, for they ______ (5:8) a) shall be comforted b) shall see God c) shall obtain
mercy
22. Nor do men light a lamp and put it under a _____ (5:15)
a) carpet b) bushel c) bed
23. Do not sweat at all, either by heaven for it is the throne of God, or by the earth, for it is his ______ (5:34-35)
a] kingdom b] footstool c] creation
24. Love your enemies and pray for those who ______ you (5:44) a) hate b) condemn c)
persecute
25. If you salute only your brethren, what more are you doing. Do not even the ___ do that?(5/47)
a) Gentiles b) Pharisees c) Samaritans
26. The hypocrites sound the trumpet in the streets and synagogues, so that they may be ___ (6:2)
a) happy b) praised c) feel good
27. When you pray, you must not be like the _____ (6:5) a) Pharisees b) gentiles c) hypocrites
28. Which people heap up empty phrases in their prayers? (6:7)
a) Gentiles b) Romans c) hypocrites
BQ 2 - contd page 2/
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BQ 2- NT - page 2/-
2. 29. When you fast anoint your head and _______ (6:17) a) take bath b) wash your hands c) wash
your face.
30. The ____ is the lamp of the body (6:22)
a) ear b) head c) eye
31. You cannot serve God and _________ (6:24) a) Satan b) mammon c) idol
32. By being anxious we cannot add _______ to our span of life (6:27)
a) one cubit b) one year c) one moment
33. For everyone who asks ______ (7:7) a) finds b) receives c) opens
34. How do the false prophets come to you? (7:15)
a) as hypocrites b) as wolves c) in sheep’s clothing
35. Jesus taught them as one who had _________ (7:29) a) knowledge b) authority c) wisdom
36. A leper ______ and said “Lord, if you will, you can make me clean” (8:2)
a) bowed b) stood c) knelt
37. Jesus said to the man healed, “go and show yourself to the _________” (8:4)
a) people b) friends c) priest
38. Centurion’s son was suffering from _________ (8:10) a) leprosy b) paralysis c) blindness
39. When Peter’s mother-in-law was healed, she rose and _________ Jesus (8:15)
a) served b) prayed c) thanked
40. After all the swine perished in the waters, all the city came to meet Jesus and they begged him ______ (8:28-
34)
a] to save them b] to forgive them c] to leave their neighbourhood
41. To whom did Jesus say this - “Rise, take up your bed and go home” (9:6)
a) lame b) paralytic c) blind
42. When Jesus called Matthew , he was sitting at the ___________ (9:9)
a) sea shore b) on a boat c) tax office
43. Jesus said, “ I desire ______, and not sacrifice” (9:13) a) love b) mercy c) prayer
44. Whose disciples used to fast? (9:14)
a) John’s b) Jesus` c) Paul’s
45. The woman was suffering from hemorrhage for _______ years (9:20) a) 8 b) 12 c) 10
46. While sending the twelve, Jesus charged them not to enter the town of ______ (10:5)
a) Samaritans b) Jews c) gentiles
47. Behold, I send you out as sheep in the midst of ______ (10:16) a) tigers b) wild animals c)
wolves
48. What I tell you in the dark, utter in the light; and what you hear whispered, proclaim upon ______ (10:27)
a] top of your voice b] the housetops c] mountain tops
49. You are of more value than _____ (10:31)
a) sparrows b) pigeons c) birds
50. I have not come to bring peace, but ______ (10:34) a) war b) hatred c) a sword