Nina Teicholz in her book The Big Fat Surprise. According to her, we have been approaching the very real problem of heart attack risk from the wrong angle for many years.
Did you know that the basic, type II diabetic can eliminate their condition through proper nutrition? Did you know it only takes about 30 days to be diabetes free? Watch and learn.
Type 2 diabetes is a lifelong disease that keeps your body from using insulin the way it should. People with type 2 diabetes are said to have insulin resistance.
People who are middle-aged or older are most likely to get this kind of diabetes, so it used to be called adult-onset diabetes. But type 2 diabetes also affects kids and teens, mainly because of childhood obesity.
It’s the most common type of diabetes. There are about 29 million people in the U.S. with type 2. Another 84 million have prediabetes, meaning their blood sugar (or blood glucose) is high but not high enough to be diabetes yet.
ASK THE EXPERT: DO VEGETARIANS LIVE LONGER?Steven Rhyner
Search Google and you’ll discover millions of articles regarding the pros and cons of both meat-o-phile and meat-free lifestyles. Frustratingly, many of these articles tend to manipulate the data to serve the writer’s oft-dogmatic hypothesis. Frankly, I don’t blame them, given that data on how meat affects the human body tends to be vague and confusing.
Uncovering the Mysteries of Human Fertility: On Sex, Fertile Days, and Why th...Periodic Tables
Everyone knows where babies come from, but few people appreciate the extraordinary and in some cases completely weird processes that have to work right in order for a new life to form.
Dr. Allen Wilcox from the NIEHS discusses the key steps of human conception and early pregnancy including the window of days in which a woman can conceive, some of the factors that affect a couple's chances of conceiving, and the new options for infertile couples created by modern technology.
Maintaining a trim midsection benefits you in more ways than just one. It can help you live longer. Heart disease, diabetes, and even cancer are all linked to having a larger waistline. Losing weight, especially belly fat, improves blood vessel function and sleep quality.
Did you know that the basic, type II diabetic can eliminate their condition through proper nutrition? Did you know it only takes about 30 days to be diabetes free? Watch and learn.
Type 2 diabetes is a lifelong disease that keeps your body from using insulin the way it should. People with type 2 diabetes are said to have insulin resistance.
People who are middle-aged or older are most likely to get this kind of diabetes, so it used to be called adult-onset diabetes. But type 2 diabetes also affects kids and teens, mainly because of childhood obesity.
It’s the most common type of diabetes. There are about 29 million people in the U.S. with type 2. Another 84 million have prediabetes, meaning their blood sugar (or blood glucose) is high but not high enough to be diabetes yet.
ASK THE EXPERT: DO VEGETARIANS LIVE LONGER?Steven Rhyner
Search Google and you’ll discover millions of articles regarding the pros and cons of both meat-o-phile and meat-free lifestyles. Frustratingly, many of these articles tend to manipulate the data to serve the writer’s oft-dogmatic hypothesis. Frankly, I don’t blame them, given that data on how meat affects the human body tends to be vague and confusing.
Uncovering the Mysteries of Human Fertility: On Sex, Fertile Days, and Why th...Periodic Tables
Everyone knows where babies come from, but few people appreciate the extraordinary and in some cases completely weird processes that have to work right in order for a new life to form.
Dr. Allen Wilcox from the NIEHS discusses the key steps of human conception and early pregnancy including the window of days in which a woman can conceive, some of the factors that affect a couple's chances of conceiving, and the new options for infertile couples created by modern technology.
Maintaining a trim midsection benefits you in more ways than just one. It can help you live longer. Heart disease, diabetes, and even cancer are all linked to having a larger waistline. Losing weight, especially belly fat, improves blood vessel function and sleep quality.
AHS13 Adele Hite - The Real Paleo Challenge: How a Fad on the Fringe Can Beco...Ancestral Health Society
Adele's AHS13 talk, The Real Paleo Challenge: How a Fad on the Fringe Can Become a Force for Change, may be viewed on our youtube channel:
http://youtu.be/l1r8yF02oc8
For complete schedule, bios, abstracts, please see our website:
http://www.ancestralhealth.org/post/ahs13-detailed-schedule
YO-YO DIETING IS BETTER THAN STAYING FATaprilee carey
YO-YO DIETING IS BETTER THAN STAYING FAT.
Yo-Yo Dieting Is Better Than Staying Fat. Besides wonderful diets,
A diet is also received attention from many people. It is Yo-yo
Mayo Dressing
This is part of Budwig Protocol proposed to cure cancer developed by Dr. Budwig.
Delicious mayo salad dressing can be prepared by mixing together 2 Tbsp (30 ml) Flax Oil, 2 Tbsp (30 ml) milk, and 2 Tbsp (30 ml) cottage cheese. Then add 2 tablespoons (30 ml) of Lemon juice (or Apple Cider Vinegar) and add some herbs of your choice.
Insulin Resistance is a hormone produced by your pancreas (a gland that sits behind your stomach) that helps to regulate your blood sugar levels. It’s primary job is to move the sugar from your bloodstream into the cells of your body so they can use it for energy, perfecto!
Anorexia Nervosa: The Deadliest Mental Health DisorderDiane_Ortiz
Mental illness makes the most devastating impacts on a person suffering from it. Anorexia nervosa, an eating disorder, wreaks havoc on a person’s life, especially among teens and young adults. Clinicians consider it the most dangerous mental illness because it carries the highest death rate among all mental health disorders.
http://www.lotusholisticmedicine.com - Integrated holistic approach to treat body, mind and soul. We adopt goodness of modern conventional medicine, ancient herbal medicine (SIDDHA), to activate innate healing potential by naturopathy and yoga therapy and energize the mind and soul with positive promotion of mental well being and by incorporating spirituality for self healing.
We all want to feel alive and energetic, look forward to each new day and enjoy optimum health. To accomplish this, each of us must assume responsibility for our own well-being. Food is vital to our health. It provides the building blocks for growth and repair, and fuel for energy. It is a key element in the length and quality of life.
The objective of this presentation is to give you a basic understanding of nutrition, to help you decide which foods are the best to select, to inform you of the harmful foods which cause disease, and beneficial foods which helps prevent disease.
AHS13 Adele Hite - The Real Paleo Challenge: How a Fad on the Fringe Can Beco...Ancestral Health Society
Adele's AHS13 talk, The Real Paleo Challenge: How a Fad on the Fringe Can Become a Force for Change, may be viewed on our youtube channel:
http://youtu.be/l1r8yF02oc8
For complete schedule, bios, abstracts, please see our website:
http://www.ancestralhealth.org/post/ahs13-detailed-schedule
YO-YO DIETING IS BETTER THAN STAYING FATaprilee carey
YO-YO DIETING IS BETTER THAN STAYING FAT.
Yo-Yo Dieting Is Better Than Staying Fat. Besides wonderful diets,
A diet is also received attention from many people. It is Yo-yo
Mayo Dressing
This is part of Budwig Protocol proposed to cure cancer developed by Dr. Budwig.
Delicious mayo salad dressing can be prepared by mixing together 2 Tbsp (30 ml) Flax Oil, 2 Tbsp (30 ml) milk, and 2 Tbsp (30 ml) cottage cheese. Then add 2 tablespoons (30 ml) of Lemon juice (or Apple Cider Vinegar) and add some herbs of your choice.
Insulin Resistance is a hormone produced by your pancreas (a gland that sits behind your stomach) that helps to regulate your blood sugar levels. It’s primary job is to move the sugar from your bloodstream into the cells of your body so they can use it for energy, perfecto!
Anorexia Nervosa: The Deadliest Mental Health DisorderDiane_Ortiz
Mental illness makes the most devastating impacts on a person suffering from it. Anorexia nervosa, an eating disorder, wreaks havoc on a person’s life, especially among teens and young adults. Clinicians consider it the most dangerous mental illness because it carries the highest death rate among all mental health disorders.
http://www.lotusholisticmedicine.com - Integrated holistic approach to treat body, mind and soul. We adopt goodness of modern conventional medicine, ancient herbal medicine (SIDDHA), to activate innate healing potential by naturopathy and yoga therapy and energize the mind and soul with positive promotion of mental well being and by incorporating spirituality for self healing.
We all want to feel alive and energetic, look forward to each new day and enjoy optimum health. To accomplish this, each of us must assume responsibility for our own well-being. Food is vital to our health. It provides the building blocks for growth and repair, and fuel for energy. It is a key element in the length and quality of life.
The objective of this presentation is to give you a basic understanding of nutrition, to help you decide which foods are the best to select, to inform you of the harmful foods which cause disease, and beneficial foods which helps prevent disease.
CrossFit has been an active combatant in the diet wars. For decades it has been an exciting world of "us" versus "them."
"We" were the low carb, low calorie, good fat camp and "they" were the low fat, low calorie, high carb opposition. The battle was for the hearts and minds of the public on the very personal and private matter of nutrition - what diet makes us healthy?
http://journal.crossfit.com/2003/11/cfj-issue-15-nutrition-avoidin.tpl
Red Light Therapy for Diabetes and Insulin ResistanceMarkSloan21
For the Show Notes and to sign up for our free monthly newsletter visit: https://endalldisease.com/episode20
Over 30 million people in the United States have been diagnosed with diabetes, all of whom were told they have a terminal disease that cannot be cured. They’re told that all they can do is manage their symptoms by eating less sugar and getting regular insulin injections. However, as you’re about to find out, the root cause of diabetes and how to reverse it has been known scientifically for over 70 years. Obviously, profiting from selling insulin is far more important to the medical industry than reducing humanity’s suffering.
In 1947, a Nobel Prize-winning scientist discovered that overconsumption of polyunsaturated fatty acids can cause diabetes. This means that every time you eat a large amount of polyunsaturated fats like vegetable oil you’re becoming temporarily diabetic and insulin resistant. And if you enough of these fats, the diabetes metabolism will become chronic.
In the decades since this landmark study, researchers have shown in both animals and in humans that eating a diet low in polyunsaturated fat can completely reverse diabetes.
In 2001, a paper in the New England Journal of Medicine admitted that “Type 2 diabetes can be prevented by changes in the lifestyles of high-risk subjects”[1] so contrary to popular belief, diabetes is a metabolic disease not a genetic one and it can be completely reversed.
In this video, you’ll learn what causes diabetes and how to use treatments like red light therapy and dietary changes to help you safely and effectively prevent or reverse the disease.
For the show notes visit:
https://endalldisease.com/episode20
If you liked this video and want to support my work, you can do so by donating, or by buying one of my bestselling books or red light therapy devices below.
Check out our red light therapy store:
https://endalldisease.com/store
Read my books:
https://endalldisease.com/books
Donate :
►Paypal:
https://www.paypal.me/endalldisease
Thanks for listening! Don't forget to subscribe, will see you in the next episode.
Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful...Lucky Gods
Break Free from the Blood Sugar Rollercoaster: Rethinking Diabetes insulin, diet, effective treatments
Forget everything you thought you knew about diabetes! This isn't a one-size-fits-all story, it's a transformative journey through the cutting-edge science of managing your blood sugar and thriving. ✨
Imagine this:
Waking up energized, your body a temple of strength and vitality.
Fueling your days with delicious, nutritious meals that don't feel like restrictions.
Taming stress and conquering cravings with science-backed tools.
**Unlocking the secrets of insulin and metabolic flexibility for lasting results.
Discovering a thriving community of support and understanding.
This ebook is your cheat code to unlocking a healthier, happier you. We'll equip you with the knowledge and tools to:
Ditch the myths and embrace the evidence-based truth about diabetes.
Craft a personalized plan for success, based on your unique needs and preferences.
Master the art of mindful eating and discover the power of food as medicine.
Unleash the potential of your own body with effective exercise and lifestyle strategies. ♀️
Navigate the world of medications and treatments with confidence.
Build resilience, overcome challenges, and celebrate every victory along the way.
This isn't just about managing diabetes; it's about reclaiming your health and embracing a vibrant, fulfilling life.
So, ditch the doubt, grab your curiosity, and let's rewrite the story of diabetes together!
OBESITY: the "elephant" in the global threat waiting room.Stan Curtis
Smarter-planet? city-by-city...community-by-communit ...ChooseMyPlate! The Antropocene Era reframes Malthus: its about PEOPLE & better patterns. Pareto showed us the POWER LAWS. Now better science help ChooseMyPlate (thx, DrAnn@LifeBalance)!
This is a presentation on weight loss we have given here in the community (Port Arthur, Port Neches, Nederland, Bridge City, Groves, Oranges, All of Southeast Texas /tx) It shows how Chiropractic can benefit those who want to lose weight. Dr Kerr, Chiropractor 409-962-3123
Good calories, bad calories. fats, carbs, and the controversial science of di...ARahim7
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Similar to Nina teicholz’ The Big Fat Surprise (20)
Trauma Outpatient Center is a comprehensive facility dedicated to addressing mental health challenges and providing medication-assisted treatment. We offer a diverse range of services aimed at assisting individuals in overcoming addiction, mental health disorders, and related obstacles. Our team consists of seasoned professionals who are both experienced and compassionate, committed to delivering the highest standard of care to our clients. By utilizing evidence-based treatment methods, we strive to help our clients achieve their goals and lead healthier, more fulfilling lives.
Our mission is to provide a safe and supportive environment where our clients can receive the highest quality of care. We are dedicated to assisting our clients in reaching their objectives and improving their overall well-being. We prioritize our clients' needs and individualize treatment plans to ensure they receive tailored care. Our approach is rooted in evidence-based practices proven effective in treating addiction and mental health disorders.
PET CT beginners Guide covers some of the underrepresented topics in PET CTMiadAlsulami
This lecture briefly covers some of the underrepresented topics in Molecular imaging with cases , such as:
- Primary pleural tumors and pleural metastases.
- Distinguishing between MPM and Talc Pleurodesis.
- Urological tumors.
- The role of FDG PET in NET.
Under Pressure : Kenneth Kruk's StrategyKenneth Kruk
Kenneth Kruk's story of transforming challenges into opportunities by leading successful medical record transitions and bridging scientific knowledge gaps during COVID-19.
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...The Lifesciences Magazine
Deep Leg Vein Thrombosis occurs when a blood clot forms in one or more of the deep veins in the legs. These clots can impede blood flow, leading to severe complications.
ALKAMAGIC PLAN 1350.pdf plan based of door to door delivery of alkaline water...rowala30
Alka magic plan 1350 -we deliver alkaline water at your door step and you can make handsome money by referral programme
we also help and provide systematic guideline to setup 1000 lph alkaline water plant
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...rightmanforbloodline
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
LGBTQ+ Adults: Unique Opportunities and Inclusive Approaches to CareVITASAuthor
This webinar helps clinicians understand the unique healthcare needs of the LGBTQ+ community, primarily in relation to end-of-life care. Topics include social and cultural background and challenges, healthcare disparities, advanced care planning, and strategies for reaching the community and improving quality of care.
Stem Cell Solutions: Dr. David Greene's Path to Non-Surgical Cardiac CareDr. David Greene Arizona
Explore the groundbreaking work of Dr. David Greene, a pioneer in regenerative medicine, who is revolutionizing the field of cardiology through stem cell therapy in Arizona. This ppt delves into how Dr. Greene's innovative approach is providing non-surgical, effective treatments for heart disease, using the body's own cells to repair heart damage and improve patient outcomes. Learn about the science behind stem cell therapy, its benefits over traditional cardiac surgeries, and the promising future it holds for modern medicine. Join us as we uncover how Dr. Greene's commitment to stem cell research and therapy is setting new standards in healthcare and offering new hope to cardiac patients.
Rate Controlled Drug Delivery Systems, Activation Modulated Drug Delivery Systems, Mechanically activated, pH activated, Enzyme activated, Osmotic activated Drug Delivery Systems, Feedback regulated Drug Delivery Systems systems are discussed here.
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)blessyjannu21
Neurological system includes brain and spinal cord. It plays an important role in functioning of our body. Encephalitis is the inflammation of the brain. Causes include viral infections, infections from insect bites or an autoimmune reaction that affects the brain. It can be life-threatening or cause long-term complications. Treatment varies, but most people require hospitalization so they can receive intensive treatment, including life support.
DECODING THE RISKS - ALCOHOL, TOBACCO & DRUGS.pdfDr Rachana Gujar
Introduction: Substance use education is crucial due to its prevalence and societal impact.
Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
2. Cholesterol in our diet does not increase the
dangerous cholesterol that clogs our arteries and
exacerbates heart disease. So says Nina Teicholz in
her book The Big Fat Surprise. According to her, we
have been approaching the very real problem of
heart attack risk from the wrong angle for many
years.
3. Nina Teicholz first became curious about the ideas
that would appear in The Big Fat Surprise when she
began eating in a whole new way as a restaurant
critic sampling high fat, high cholesterol dishes
that chefs would send out for her. Before this, she
had been living the diet recommended by the
USDA, a low-fat diet that was also low in
cholesterol. After her inadvertent switch in diets,
she lost ten pounds and felt better than ever.
4. Her own health was again questioned when she
spoke to JuJu Chang on ABC’s about her book The
Big Fat Surprise. Nina Teicholz agreed to have her
cholesterol checked as part of the segment and
found she had great numbers. Since she follows
what her book states, eating a diet high in fat and
low in carbohydrates, this was good anecdotal
evidence that she is onto something.
5. In her study of past research, she saw other
evidence that dietary cholesterol did not cause
heart disease. One example was the work of A.
Gerald Shaper. Nina Teicholz discusses his findings
in The Big Fat Surprise. Shaper was a South African
doctor who studied the Samburu tribe of Uganda to
learn the effects of their diet on their health. A
Samburu man in his prime typically consumed two
to seven liters of milk per day, over a pound of
butterfat. When possible, he would also eat two to
four pounds of meat with his milk. Saturated fat
composed approximately 60 percent of the
Samburu men’s diets. Not only were the tribal men
healthy, they did not develop obesity or heart
disease as they aged despite their fatty diet.
6. This finding goes directly against the
recommendations that have been a part of
American life since the 1950s when Ancel Benjamin
Keys brought forward his diet-heart hypothesis that
linked saturated fats to heart disease. Even before
this, cholesterol was assumed to be a primary
factor in the development of heart disease since it
is a main component of atherosclerotic plaques,
the accumulations that can block blood flow to the
heart.
7. Actually, as Nina Teicholz explains in The Big Fat
Surprise, cholesterol is a necessary part of all body
tissues. It is the gatekeeper of the cell membranes,
plays a major role in sex cell function, and is found
in greatest concentration in the brain where it also
acts as an antioxidant.
8. But many were determined that dietary cholesterol
was the source of serum cholesterol, or cholesterol
in the bloodstream, and in turn the cause of heart
attacks. As early as the nineteenth century, this was
thought to be true. Specific children with
abnormally high serum cholesterol were found to
be at high risk of heart disease. One of the children
died of heart disease by the age of 11. By the 1940s,
a genetic cause was isolated as the culprit. Their
diet was not to blame at all. But this was one of the
clues that made people believe that dietary
cholesterol was dangerous.
9. The experiments of Nikolaj Anitschkow, a Russian
pathologist, seemed to support the theory at first
glance. In 1913, he reported that he had found that
by feeding rabbits large doses of cholesterol, he
could induce atherosclerotic-type lesions in them.
This appeared to confirm the connection between
dietary cholesterol and serum cholesterol.
However, rabbits are naturally vegetarians and
could not process cholesterol the way a carnivore
or an omnivore could. When the experiment was
repeated with dogs, the results did not support
those of the rabbits. The dogs did not show the
dramatic increase in serum cholesterol. Still, the
first results were touted as proof.
10. Ironically Keys, the proponent of the low-fat diet,
actually discredited the idea that cholesterol in
food had a dramatic effect on serum cholesterol. He
really wanted to believe that a connection existed
but found in studies with volunteers that no matter
how high an amount of cholesterol he fed them, the
effect on their bloodwork was minimal. Keys
determined by 1955 that no further study was
necessary to rule out a negative effect.
11. Ironically Keys, the proponent of the low-fat diet,
actually discredited the idea that cholesterol in
food had a dramatic effect on serum cholesterol.
He really wanted to believe that a connection
existed but found in studies with volunteers that
no matter how high an amount of cholesterol he
fed them, the effect on their bloodwork was
minimal. Keys determined by 1955 that no further
study was necessary to rule out a negative effect.
12. Studies would continue to support this finding
including George Mann’s observation of Masai in
Kenya. Like Shaper in Uganda, he found that the
Masai ate a diet of mainly milk and fatty meat with
the addition of blood in the dry season. He
specifically measured their heart health by EKG and
their cholesterol levels, finding their serum
cholesterol to be actually lower than normal.
13. When Nina Teicholz discussed her book The Big
Fat Surprise during her appearance on
Fox & Friends, she pointed out that cholesterol in
eggs does not translate into serum cholesterol, and
scientists have known that at least since the 1970s.
14. The governments of Great Britain and most nations
of Europe rescinded their advisories against dietary
cholesterol years ago. However, it wasn’t until fall
2014 that the U.S. committee that develops dietary
advice pulled back the restrictions here on foods
high in cholesterol, according to Nina Teicholz,
author of The Big Fat Surprise, in her
op-ed in The New York Times.
15. Earlier that year, an exhaustive examination of all
available information by scientists at Cambridge
and Harvard and published in the Annals of Internal
Medicine concluded that saturated fats do
moderately raise the “bad” LDL cholesterol, but
this does not, as far as the evidence showed, lead
to heart disease. Nina Teicholz, author of The Big
Fat Surprise, explored their findings in her
Wall Street Journal
16. By following the evidence, or sometimes the lack
thereof, Nina Teicholz concludes in The Big Fat
Surprise that saturated fats, cholesterol and all, are
not just safe to eat; they are actually good for you.