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Newsletter vol vii issue-ii 2021

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Mehran University of Engineering & Technology, Jamshoro
Mehran University of Engineering & Technology, Jamshoro

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021
Newsletter vol vii issue-ii 2021

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