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The document contains several news stories from Costa Rica, including: - 1,224 drivers were caught speeding by new traffic cameras along highways in the first 11 hours of operation. Fines are approximately $600. - 575 Costa Ricans are waiting for a cornea transplant. - An article provides five keys to getting good rest: sleep hygiene, pillow/mattress, food, avoiding electronics before bed, and exercise.
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- 6. 575 Costa Ricans are waiting for a cornea transplant
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- 8. Traffic cameras catch 1,224 speeding drivers in first 11 hours
- 9. The 12 cameras went into service Thursday. The cameras will monitor : General Cañas highway, which connects La Sabana Park in western San José to Juan Santamaría International Airport near Alajuela the Florencio del Castillo highway, which connects eastern San José to the colonial capital of Cartago.
- 10. the cameras will record the license plate number of drivers that exceed the highway speed limit If clocked speeding, the car’s license plate number will be recorded and the driver’s name will appear online in the official government daily La Gaceta, www.gaceta.go.cr.
- 11. The names of drivers caught on camera will also be published in a national daily newspaper Each driver that receives a traffic citation will have 10 days to appeal the fine.
- 12. During the first 11 hours of the day Thursday, MOPT reported that 1,224 drivers were recorded exceeding the speed limit. The fine for a speeding citation is about $600.
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- 14. REDACCIÓN VIDA DE HOY |4:42 P.M. | 03 DE SEPTIEMBRE DEL 2011 The five keys to the rest
- 16. The bed is resting and sleeping, so do not watch TV, do not listen to radio, do not eat, do not work on your laptop.
- 19. If light sleep or insomnia, lower consumption of stimulating beverages like coffee, tea, colas and chocolate, especially after 5 pm.
- 22. Make physical activity stimulates the production of serotonin, a hormone that helps regulate sleep.
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