SlideShare a Scribd company logo
1 of 5
Download to read offline
Navigating Toxic
Relationships
Created by
Coach Sangeeta
Recognizing, Understanding,
and Healing
In a world where relationships play a
special role in our lives, it’s
important to explore the dynamics
of toxic relationships. From subtle
signs to more overt patterns,
understanding the complexities of
relationships empowers individuals
to make informed choices for their
well-being.
Signs of Toxic
Relationships: the
Hidden Red Flags
Constant Criticism
Manipulative
Behavior
Draining Energy
Lack of Respect
for Boundaries
In the End
Recognizing and addressing toxic
relationships is an essential step towards
cultivating a life filled with healthy
connections. By understanding the signs,
types, what to look for, and how to deal
with toxic relationships, individuals can
embark on a journey of healing and self-
discovery. Remember, you deserve
relationships that uplift and nurture your
well-being. With courage and self-
compassion, you can navigate away from
toxicity and towards a future filled with
positive, fulfilling connections.
Thank You
Coach Sangeeta Sharma
(+91) - 86991 - 24241
lifecoachsangeeta@gmail.com

More Related Content

Similar to Navigating Toxic Relationships.pdf

Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...
Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...
Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...CIOWomenMagazine
 
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife:  Strategies for Achieving and..."Navigating Relationship Challenges in Midlife:  Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...SantoshDas83
 
How to Save Your Marriage from Divorce
How to Save Your Marriage from DivorceHow to Save Your Marriage from Divorce
How to Save Your Marriage from DivorceImran Shah
 
3 signs someone may love you and interested in you
3 signs someone may love you and interested in you3 signs someone may love you and interested in you
3 signs someone may love you and interested in youTinyiko19
 
Navigating the Path to Healing: Counseling Near Me
Navigating the Path to Healing: Counseling Near MeNavigating the Path to Healing: Counseling Near Me
Navigating the Path to Healing: Counseling Near MekhawajaRumman
 
Tips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfTips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfUMAR FAROOQ
 
textToDoc (2).docx
textToDoc (2).docxtextToDoc (2).docx
textToDoc (2).docxFavourmark
 
Relationships and their influence on well being 1
Relationships and their influence on well being 1Relationships and their influence on well being 1
Relationships and their influence on well being 1Gugu Shabangu
 
Side by Side Living Manifesto
Side by Side Living ManifestoSide by Side Living Manifesto
Side by Side Living ManifestoKateArms
 
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdf
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdfWhat is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdf
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdfSolh Wellness
 
Psychology of human relationships and connections
Psychology of human relationships and connectionsPsychology of human relationships and connections
Psychology of human relationships and connectionsCounsel India
 
What is relationship counselling and couples’ therapy
What is relationship counselling and couples’ therapyWhat is relationship counselling and couples’ therapy
What is relationship counselling and couples’ therapypsychologist brisbane
 
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...Truth Center For Health & Healing
 
Best Relationship Advice For A Woman.pptx
Best Relationship Advice For A Woman.pptxBest Relationship Advice For A Woman.pptx
Best Relationship Advice For A Woman.pptxdanhara3
 
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...SmartSkill97
 

Similar to Navigating Toxic Relationships.pdf (20)

Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...
Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...
Understanding Relationship Anarchy: A Guide to Liberating Love | CIO Women Ma...
 
Heidi Kling
Heidi KlingHeidi Kling
Heidi Kling
 
Luv avoidance
Luv avoidanceLuv avoidance
Luv avoidance
 
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife:  Strategies for Achieving and..."Navigating Relationship Challenges in Midlife:  Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
 
Soulmate.pdf
Soulmate.pdfSoulmate.pdf
Soulmate.pdf
 
How to Save Your Marriage from Divorce
How to Save Your Marriage from DivorceHow to Save Your Marriage from Divorce
How to Save Your Marriage from Divorce
 
Heidi Kling psychologist
Heidi Kling psychologistHeidi Kling psychologist
Heidi Kling psychologist
 
3 signs someone may love you and interested in you
3 signs someone may love you and interested in you3 signs someone may love you and interested in you
3 signs someone may love you and interested in you
 
Navigating the Path to Healing: Counseling Near Me
Navigating the Path to Healing: Counseling Near MeNavigating the Path to Healing: Counseling Near Me
Navigating the Path to Healing: Counseling Near Me
 
Tips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfTips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdf
 
textToDoc (2).docx
textToDoc (2).docxtextToDoc (2).docx
textToDoc (2).docx
 
Choosing a life partner
Choosing a life partnerChoosing a life partner
Choosing a life partner
 
Relationships and their influence on well being 1
Relationships and their influence on well being 1Relationships and their influence on well being 1
Relationships and their influence on well being 1
 
Side by Side Living Manifesto
Side by Side Living ManifestoSide by Side Living Manifesto
Side by Side Living Manifesto
 
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdf
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdfWhat is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdf
What is a Toxic Relationship? How to get rid of it? | Solh Wellness.pdf
 
Psychology of human relationships and connections
Psychology of human relationships and connectionsPsychology of human relationships and connections
Psychology of human relationships and connections
 
What is relationship counselling and couples’ therapy
What is relationship counselling and couples’ therapyWhat is relationship counselling and couples’ therapy
What is relationship counselling and couples’ therapy
 
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...
strengthening-bonds-exploring-the-benefits-of-couples-therapy-20240119051804g...
 
Best Relationship Advice For A Woman.pptx
Best Relationship Advice For A Woman.pptxBest Relationship Advice For A Woman.pptx
Best Relationship Advice For A Woman.pptx
 
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...
Love vs Relationship vs Situationship_ A Guide to a Happier and Healthier Lif...
 

More from Sangeeta Sharma

Overcoming Perfectionism.pdf
Overcoming Perfectionism.pdfOvercoming Perfectionism.pdf
Overcoming Perfectionism.pdfSangeeta Sharma
 
A Journey to Overcome Overthinking.pdf
A Journey to  Overcome Overthinking.pdfA Journey to  Overcome Overthinking.pdf
A Journey to Overcome Overthinking.pdfSangeeta Sharma
 
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdf
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdfThe Power of Self-Compassion Embracing Kindness and Forgiveness.pdf
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdfSangeeta Sharma
 
3 ways to practice wellness - Emotional, Physical, Spiritual
3 ways to practice wellness - Emotional, Physical, Spiritual3 ways to practice wellness - Emotional, Physical, Spiritual
3 ways to practice wellness - Emotional, Physical, SpiritualSangeeta Sharma
 
Why Inner Healing Is Important For Your Mental Health.pdf
Why Inner Healing Is Important For Your Mental Health.pdfWhy Inner Healing Is Important For Your Mental Health.pdf
Why Inner Healing Is Important For Your Mental Health.pdfSangeeta Sharma
 
inner healing therapy.pdf
inner healing therapy.pdfinner healing therapy.pdf
inner healing therapy.pdfSangeeta Sharma
 
How to be successful in life
How to be successful in lifeHow to be successful in life
How to be successful in lifeSangeeta Sharma
 

More from Sangeeta Sharma (9)

Overcoming Perfectionism.pdf
Overcoming Perfectionism.pdfOvercoming Perfectionism.pdf
Overcoming Perfectionism.pdf
 
A Journey to Overcome Overthinking.pdf
A Journey to  Overcome Overthinking.pdfA Journey to  Overcome Overthinking.pdf
A Journey to Overcome Overthinking.pdf
 
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdf
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdfThe Power of Self-Compassion Embracing Kindness and Forgiveness.pdf
The Power of Self-Compassion Embracing Kindness and Forgiveness.pdf
 
Mindset Coach.pdf
Mindset Coach.pdfMindset Coach.pdf
Mindset Coach.pdf
 
Mindset Coach.pptx
Mindset Coach.pptxMindset Coach.pptx
Mindset Coach.pptx
 
3 ways to practice wellness - Emotional, Physical, Spiritual
3 ways to practice wellness - Emotional, Physical, Spiritual3 ways to practice wellness - Emotional, Physical, Spiritual
3 ways to practice wellness - Emotional, Physical, Spiritual
 
Why Inner Healing Is Important For Your Mental Health.pdf
Why Inner Healing Is Important For Your Mental Health.pdfWhy Inner Healing Is Important For Your Mental Health.pdf
Why Inner Healing Is Important For Your Mental Health.pdf
 
inner healing therapy.pdf
inner healing therapy.pdfinner healing therapy.pdf
inner healing therapy.pdf
 
How to be successful in life
How to be successful in lifeHow to be successful in life
How to be successful in life
 

Recently uploaded

The Events of Cardiac Cycle - Wigger's Diagram
The Events of Cardiac Cycle - Wigger's DiagramThe Events of Cardiac Cycle - Wigger's Diagram
The Events of Cardiac Cycle - Wigger's DiagramMedicoseAcademics
 
Coach Dan Quinn Commanders Feather T Shirts
Coach Dan Quinn Commanders Feather T ShirtsCoach Dan Quinn Commanders Feather T Shirts
Coach Dan Quinn Commanders Feather T Shirtsrahman018755
 
Nursing Care Plan for Surgery (Risk for Infection)
Nursing Care Plan for Surgery (Risk for Infection)Nursing Care Plan for Surgery (Risk for Infection)
Nursing Care Plan for Surgery (Risk for Infection)RoieteMillena3
 
Spauldings classification ppt by Dr C P PRINCE
Spauldings classification ppt by Dr C P PRINCESpauldings classification ppt by Dr C P PRINCE
Spauldings classification ppt by Dr C P PRINCEDR.PRINCE C P
 
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North Carolina
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North CarolinaTIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North Carolina
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North CarolinaMebane Rash
 
Post marketing surveillance in Japan, legislation and.pptx
Post marketing surveillance in Japan, legislation and.pptxPost marketing surveillance in Japan, legislation and.pptx
Post marketing surveillance in Japan, legislation and.pptxDimple Marathe
 
zencortex suppliment-health and benefit (1).pdf
zencortex suppliment-health and benefit (1).pdfzencortex suppliment-health and benefit (1).pdf
zencortex suppliment-health and benefit (1).pdfWOLDIA UNIVERSITY
 
Leading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practiceLeading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practiceHelenBevan4
 
Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"HelenBevan4
 
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdf
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdfCALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdf
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdfDolisha Warbi
 
Independent Call Girl in 😋 Goa +9316020077 Goa Call Girl
Independent Call Girl in 😋 Goa  +9316020077 Goa Call GirlIndependent Call Girl in 😋 Goa  +9316020077 Goa Call Girl
Independent Call Girl in 😋 Goa +9316020077 Goa Call GirlReal Sex Provide In Goa
 
Bobath Technique (Samrth Pareta) .ppt.pptx
Bobath Technique (Samrth Pareta) .ppt.pptxBobath Technique (Samrth Pareta) .ppt.pptx
Bobath Technique (Samrth Pareta) .ppt.pptxSamrth Pareta
 
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...rightmanforbloodline
 
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...rajveerescorts2022
 
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...TEST BANK For Little and Falace's Dental Management of the Medically Compromi...
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...rightmanforbloodline
 
Test bank for community public health nursing evidence for practice 4TH editi...
Test bank for community public health nursing evidence for practice 4TH editi...Test bank for community public health nursing evidence for practice 4TH editi...
Test bank for community public health nursing evidence for practice 4TH editi...robinsonayot
 
No Advance 931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...
No Advance  931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...No Advance  931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...
No Advance 931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...Real Sex Provide In Goa
 
2024 PCP #IMPerative Updates in Rheumatology
2024 PCP #IMPerative Updates in Rheumatology2024 PCP #IMPerative Updates in Rheumatology
2024 PCP #IMPerative Updates in RheumatologySidney Erwin Manahan
 
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...rightmanforbloodline
 

Recently uploaded (20)

The Events of Cardiac Cycle - Wigger's Diagram
The Events of Cardiac Cycle - Wigger's DiagramThe Events of Cardiac Cycle - Wigger's Diagram
The Events of Cardiac Cycle - Wigger's Diagram
 
Coach Dan Quinn Commanders Feather T Shirts
Coach Dan Quinn Commanders Feather T ShirtsCoach Dan Quinn Commanders Feather T Shirts
Coach Dan Quinn Commanders Feather T Shirts
 
Nursing Care Plan for Surgery (Risk for Infection)
Nursing Care Plan for Surgery (Risk for Infection)Nursing Care Plan for Surgery (Risk for Infection)
Nursing Care Plan for Surgery (Risk for Infection)
 
Spauldings classification ppt by Dr C P PRINCE
Spauldings classification ppt by Dr C P PRINCESpauldings classification ppt by Dr C P PRINCE
Spauldings classification ppt by Dr C P PRINCE
 
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North Carolina
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North CarolinaTIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North Carolina
TIME FOR ACTION: MAY 2024 Securing A Strong Nursing Workforce for North Carolina
 
Post marketing surveillance in Japan, legislation and.pptx
Post marketing surveillance in Japan, legislation and.pptxPost marketing surveillance in Japan, legislation and.pptx
Post marketing surveillance in Japan, legislation and.pptx
 
@Safe Abortion pills IN Jeddah(+918133066128) Un_wanted kit Buy Jeddah
@Safe Abortion pills IN Jeddah(+918133066128) Un_wanted kit Buy Jeddah@Safe Abortion pills IN Jeddah(+918133066128) Un_wanted kit Buy Jeddah
@Safe Abortion pills IN Jeddah(+918133066128) Un_wanted kit Buy Jeddah
 
zencortex suppliment-health and benefit (1).pdf
zencortex suppliment-health and benefit (1).pdfzencortex suppliment-health and benefit (1).pdf
zencortex suppliment-health and benefit (1).pdf
 
Leading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practiceLeading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practice
 
Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"
 
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdf
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdfCALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdf
CALCIUM - ELECTROLYTE IMBALANCE (HYPERCALCEMIA & HYPOCALCEMIA).pdf
 
Independent Call Girl in 😋 Goa +9316020077 Goa Call Girl
Independent Call Girl in 😋 Goa  +9316020077 Goa Call GirlIndependent Call Girl in 😋 Goa  +9316020077 Goa Call Girl
Independent Call Girl in 😋 Goa +9316020077 Goa Call Girl
 
Bobath Technique (Samrth Pareta) .ppt.pptx
Bobath Technique (Samrth Pareta) .ppt.pptxBobath Technique (Samrth Pareta) .ppt.pptx
Bobath Technique (Samrth Pareta) .ppt.pptx
 
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...
TEST BANK For Robbins & Kumar Basic Pathology, 11th Edition by Vinay Kumar, A...
 
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...
❤️ Chandigarh Call Girls Service ☎️99158-51334☎️ Escort service in Chandigarh...
 
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...TEST BANK For Little and Falace's Dental Management of the Medically Compromi...
TEST BANK For Little and Falace's Dental Management of the Medically Compromi...
 
Test bank for community public health nursing evidence for practice 4TH editi...
Test bank for community public health nursing evidence for practice 4TH editi...Test bank for community public health nursing evidence for practice 4TH editi...
Test bank for community public health nursing evidence for practice 4TH editi...
 
No Advance 931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...
No Advance  931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...No Advance  931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...
No Advance 931~602~0077 Goa ✂️ Call Girl , Indian Call Girl Goa For Full nig...
 
2024 PCP #IMPerative Updates in Rheumatology
2024 PCP #IMPerative Updates in Rheumatology2024 PCP #IMPerative Updates in Rheumatology
2024 PCP #IMPerative Updates in Rheumatology
 
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...
Test Bank -Medical-Surgical Nursing Concepts for Interprofessional Collaborat...
 

Navigating Toxic Relationships.pdf

  • 1. Navigating Toxic Relationships Created by Coach Sangeeta Recognizing, Understanding, and Healing
  • 2. In a world where relationships play a special role in our lives, it’s important to explore the dynamics of toxic relationships. From subtle signs to more overt patterns, understanding the complexities of relationships empowers individuals to make informed choices for their well-being.
  • 3. Signs of Toxic Relationships: the Hidden Red Flags Constant Criticism Manipulative Behavior Draining Energy Lack of Respect for Boundaries
  • 4. In the End Recognizing and addressing toxic relationships is an essential step towards cultivating a life filled with healthy connections. By understanding the signs, types, what to look for, and how to deal with toxic relationships, individuals can embark on a journey of healing and self- discovery. Remember, you deserve relationships that uplift and nurture your well-being. With courage and self- compassion, you can navigate away from toxicity and towards a future filled with positive, fulfilling connections.
  • 5. Thank You Coach Sangeeta Sharma (+91) - 86991 - 24241 lifecoachsangeeta@gmail.com