This document discusses the natural remedies of lemon, spinach, and lettuce. Lemon contains vitamins A and B and provides benefits such as being appetizing, germicidal, cleansing blood, whitening teeth, and treating food poisoning and insect bites. Spinach contains vitamins A, C, and E and benefits the body by being easily digestible, relaxing the body, strengthening the body, and treating anemia and cancer. Lettuce contains vitamins A and C and benefits the body by lowering blood pressure, being soothing, treating constipation and insomnia.