Downloaded 170 times
Uploaded byStephen Abao
3,641 views
Natenberg option pricing and volatility
This document discusses the benefits of exercise for both physical and mental health. It states that exercise can improve cardiovascular health, reduce symptoms of depression and anxiety, enhance mood, and reduce stress levels. The document recommends that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week to gain these benefits.
