The document summarizes typical breakfast foods and meals in 5 countries: Canada, France, Congo, Russia, and China. In Canada, a typical breakfast includes pancakes, maple syrup, bacon and eggs. In France, breakfast foods are high in energy like croissants and waffles. In Congo, the main breakfast consists of local fruits picked from nearby trees. Russian breakfasts vary between heavy or lighter options. Chinese breakfast is called Dim Sum, which combines various Chinese cuisine into one meal served with tea.