The document outlines the author's 5-year plan consisting of 3 goals: 1) Developing communication skills by the end of 2017, 2) Obtaining a Bachelor's degree in Psychology by mid-2017 or mid-2018, and 3) Obtaining a Master's degree in Occupational Therapy by the end of 2019 or 2020. The plan categorizes each goal according to the S.M.A.R.T. criteria and identifies steps, timelines, and benefits for achieving each educational and career objective.