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Move or Bust-3
- 1. About the Challenge What is"Move or Bust?" How do I sign up? The College of St. Scholastica has accepted a challenge from St. Louis County and the City of Duluth, taking them on in a County v.s. City v.s. CSS Move or Bust activity challenge! CSS will participate as one large team, competing against the County and City teams Participants will have the chance to win weekly prizes via random drawings! A six week City vs. County vs. CSS solo effort fitness challenge based on total exercise minutes per team member Starts: September 26th Ends: November 7th What is it? Why join? When? To help you stay motivated, have some fun, and have the chance to win FUN NEW PRIZES for all CSS participants! For accessible and user- friendly tracking, CSS is using Daily Endorphin; a web-based module for creating and tracking wellness challenges and progress. Follow the steps to sign up!
- 2. Join in thefun! For more information about the challenge, please contact Jennifer Widstrom at 218-723- 7019 or jwidstro@css.edu We Need Your Support to win!Download the Daily Endorphin app! Available through iTunes and Google Play. Daily Endorphin currently syncs up with several fitness devices and mobile apps! Compatible with: Fitbit Garmin, Jawbone Misfit Fitbug Withings Argus (free mobile app) Moves (free mobile app) Link to challenge: http://www.dailyendorphin.com/de/signup/j oin/group/1887/5fcc10 Enjoy friendly competition? Looking for motivation to stay active? Join the fun! Join the Move or Bust Challenge! Please feel free to forward the original invitation link to others and encourage them to join the challenge! You don't have to wait until September 26th, you can start logging your personal fitness progress into Daily Endorphin today! (Progress will not count towards challenge until September 26th) Remember, all physical activities count! The key is to do the exercise(s) of your choice and do them as often and consistently as possible!