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AJP Health and Wellbeing Consultancy

Example of how health in workplaces can create great stories and media coverage

Health & Medicine

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Astronoughts have to exercise 2.5 hours a day to combat severe muscle loss and even then have to adapt back down on earth with gravity present with muscle/bone weakness. Sitting down 10 hours a day and been inactive (over a long period of time) can have the same effect. Strength underpins health. Been active is a protective measure against accelerated physical decline due to sedentary lifestyles.

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