1. 1 Just Start
Urgh. Don’t you just hate this advice?
Still, there’s a reason we’ve all heard it a million times: it can work wonders.
You don’t always need to reason with your emotions or rationalize why you need to do
something. You can deal with those negative feelings later on, at the right time. Instead, try
setting aside all of the negative emotions and simply START.
As the famous writer Mark Twain once said: “The secret of getting ahead is getting started.”
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2. Break Tasks Down Into Small Steps
Woah… another piece of ground-breaking, never-heard-before advice, right?
Again, there’s a reason so many people recommend that you use this tactic when trying to
motivate yourself – sometimes it’s the simplest things done well that work the best.
Remember, you can’t do everything at once. That’s why the painter Vincent Van Gogh said,
“Great things are done by a series of small things brought together.”
Here’s a method to help you find motivation to get things done: Write down what you need
to do on a piece of paper. Then, write down every single step you need to take to make it
happen. Finally, ignore everything except the step you’re working on.
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3. Create a Positive Mindset
Getting motivated is almost impossible if you’re looking at the situation from a negative
viewpoint. On the other hand, positivity can be energizing and help you to motivate yourself.
So, pause and ask yourself, “what’s good about this situation?”
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