The document contains a 15 question quiz about factors that affect eating habits and the USDA's MyPlate daily serving recommendations. The quiz questions cover topics like emotional comfort, convenience, social pressures, values/beliefs, and the recommended servings of foods like fats/oils, vegetables, protein, water and more. Multiple choice answers A-D are provided for each question.

1. QUIZ

2. Question No. 1
It is a factor that affects eating habit in which the food
makes you feel better for a while.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

3. Question No. 2
It is a factor that affects eating habit in which you like
the way such food taste.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

4. Question No. 3
It is a factor that affects eating habit in which there
were no other to choose from.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

5. Question No. 4
It is a factor that affects eating habit in which the
quality of being taken effortlessly.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

6. Question No. 5
It is one of the most intriguing concepts in health?
A. Adolescence
B. Cancer
C. Eating Habit
D. Peer pressure

7. Question No. 6
It is a factor that affects eating habit in which the you
think they are good to you.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

8. Question No. 7
It is a factor that affects eating habit because it was
offered and you feel you cannot refuse them.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

9. Question No. 8
It is a factor that affects eating habit because it fits your
religious traditions and ethics
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

10. Question No. 9
It is a factor that affects eating habit because the food
are eaten by people you admire.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

11. Question No. 10
In the food pyramid what is the recommended daily
serving of Fats and Oils
A. 5-6 teaspoon
B. 6-8 teaspoon
C. 9-11 teaspoon
D. 13-15 teaspoon

12. Question No. 11
In the food pyramid what is the recommended daily
serving of Sweets and Sugar.
A. 5-6 teaspoon
B. 6-8 teaspoon
C. 9-11 teaspoon
D. 13-15 teaspoon

13. Question No. 12
In the food pyramid, what is the recommended daily
serving of Egg?
A. 1 piece
B. 1 and half piece
C. 2 pieces
D. 3 pieces

14. Question No. 13
In the food pyramid, what is the recommended daily
serving of water/beverages?
A. 6-8 glasses
B. 8-10 glasses
C. 10-12 glasses
D. 12-15 glasses

15. Question No. 14
In the food pyramid, what is the recommended daily
serving of vegetables?
A. 2 servings
B. 2.5 servings
C. 3 servings
D. 4 servings

16. Question No. 15
In the food pyramid, what is the recommended daily serving
of Fish/Shellfish, Meat and Poultry, Dried beans or nuts?
A. 2 servings
B. 2.5 servings
C. 3 servings
D. 4 servings

17. ANSWERS

18. Question No. 1
It is a factor that affects eating habit in which the food
makes you feel better for a while.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

19. Question No. 2
It is a factor that affects eating habit in which you like
the way such food taste.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

20. Question No. 3
It is a factor that affects eating habit in which there
were no other to choose from.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

21. Question No. 4
It is a factor that affects eating habit in which the
quality of being taken effortlessly.
A. Availability
B. Convenience
C. Emotional Comfort
D. Personal Preference

22. Question No. 5
It is one of the most intriguing concepts in health?
A. Adolescence
B. Cancer
C. Eating Habit
D. Peer pressure

23. Question No. 6
It is a factor that affects eating habit in which the you
think they are good to you.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

24. Question No. 7
It is a factor that affects eating habit because it was
offered and you feel you cannot refuse them.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

25. Question No. 8
It is a factor that affects eating habit because it fits your
religious traditions and ethics
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

26. Question No. 9
It is a factor that affects eating habit because the food
are eaten by people you admire.
A. Positive Associations
B. Social Pressure
C. Values/Beliefs
D. Nutritional Value

27. Question No. 10
In the food pyramid what is the recommended daily
serving of Fats and Oils
A. 5-6 teaspoon
B. 6-8 teaspoon
C. 9-11 teaspoon
D. 13-15 teaspoon

28. Question No. 11
In the food pyramid what is the recommended daily
serving of Sweets and Sugar.
A. 5-6 teaspoon
B. 6-8 teaspoon
C. 9-11 teaspoon
D. 13-15 teaspoon

29. Question No. 12
In the food pyramid, what is the recommended daily
serving of Egg?
A. 1 piece
B. 1 and half piece
C. 2 pieces
D. 3 pieces

30. Question No. 13
In the food pyramid, what is the recommended daily
serving of water/beverages?
A. 6-8 glasses
B. 8-10 glasses
C. 10-12 glasses
D. 12-15 glasses

31. Question No. 14
In the food pyramid, what is the recommended daily
serving of vegetables?
A. 2 servings
B. 2.5 servings
C. 3 servings
D. 4 servings

32. Question No. 15
In the food pyramid, what is the recommended daily serving
of Fish/Shellfish, Meat and Poultry, Dried beans or nuts?
A. 2 servings
B. 2.5 servings
C. 3 servings
D. 4 servings