1. www.drhannachusid.com 818-590-2806
You, yourself , as much as anybody in the entire Universe, deserve your own love and affection
Mindfulness Based Stress Reduction, Mindful Yoga & Yoga Nidra are evidenced based skill sets
rooted in ancient wisdom that can be systematically learned and practiced—accessible to most
anyone who can breathe! They provide tools for deep self soothing & calming rejuvenating ,
nourishing, This program has been life transforming for many.
Mindful SelfCare ™
4 Friday mornings July 1 – 22nd
11:30 a.m. -1:30 OR
4 Wednesday evenings July 6- 27th
7-9 pm
(next series begins mid August)
Private Yoga Studio / Woodland Hills 91364
Early Bird til June 24th
: $125
Contact Hanna for info and to Register: SPACE IS VERY LIMITED!