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SLEEP DISORDERS AND DEPRESSIVE
ILLNESS
John W. Winkelman MD, PhD
Departments of Psychiatry and Neurology
Massachusetts General Hospital
Professor of Psychiatry
Harvard Medical School
Insomnia and Depression
“But at three o’clock in the morning, a forgotten
package has the same tragic importance of a death
sentence, and the cure doesn’t work – and in a real
dark night of the soul it is always three o’clock in the
morning, day after day.”
– F. Scott Fitzgerald, 1956
Sleep disorders and psychiatric illness
• Transdiagnostic
• Cuts across psychiatric disorders
• Sleep disorders (esp insomnia ) are diagnostic symptoms in multiple
psychiatric disorders
• Causally bidirectional
• Each is a risk factor for the other
• Treatment of one has benefit for the other
Transdiagnostic and causally bidirectional
Sleep Medicine
• Insomnia
• Hypersomnia
• RLS
• Obstructive
Sleep Apnea
• Nightmares
Psychiatry
• Major Depression
• Bipolar Disorder
• PTSD
• Suicide
• Substance Use Disorder
• Alzheimer’s Disease
Bidirectional relationship
Major Depressive
Disorder
Insomnia
Bidirectional relationship of psychiatric illness
and sleep disorders
• Prediction of risk for developing a new-onset psychiatric disorder
• Prediction of risk of relapse in stabilized remitted patients
• Prediction of response to pharmacologic treatment
• Biomarker of genetic vulnerability (endophenotype)
• Clues to underlying neurobiological mechanisms
• Effects of psychiatric illness on sleep: insomnia, hypersomnia,
nightmares
• Effects of psychiatric medications on sleep (acute and chronic)
Can we even distinguish insomnia from
depression?
Insomnia and depression are both
symptoms and disorders
Insomnia
Disorder **
Insomnia
symptoms
Major depressive
disorder
Mood
symptoms
**Requires daytime impairment related to sleep disturbance
Symptom overlap of primary insomnia and
depression
• Fatigue
• Loss of interest
• Sleep disturbance
• Depressed mood
• Impaired
concentration
• Worry
• Agitation
• Irritability
Insomnia
Disorder
Major Depressive
Disorder
Insomnia as a precursor (or even cause) of
depression and suicidality
Insomnia predicts depression after 15 years in
Johns Hopkins undergraduates
RR 2.0, 95% CI 1.2-3.3 RR 1.8, 95% CI 1.2-2.7
Chang PP et al, Am J Epidem, 1997
Sleep
Comorbidity of other psychiatric disorders
with MDD (all of which produce insomnia)
• Anxiety Disorders
• PTSD, OCD, panic disorder, GAD
• Bipolar disorder
• Substance abuse
• Psychotic disorders
•PTSD is a disorder with an essential difficulty maintaining states of
decreased vigilance
•PTSD will therefore nearly always interfere with sleep
•Specific questions as to the circumstances of traumatic episodes (eg
night, bedroom) may shed light on sleep disturbance
•Treatments:
- education as to relationship of PTSD to sleep disturbance
- safety of sleep environment
- judicious use of hypnotics
- prazosin or Image Rehearsal Therapy for nightmares
Pre-trauma sleep predict post-deployment PTSD
Sleep and insomnia characteristics
All types of insomnia are present in MDD
Sleep macrostructure is very disturbed in
depression
Non-depressed
Depressed
Sleep microstructure is very disturbed in
depression
RLS and depression
Depression symptoms are more common in RLS
than in the general population
From Li et al, Am J Epidem 2012
RLS increases risk of new onset MDD in women over 6
years of follow up
Li et al, Am J Epidem, 2012
…but depressive symptoms increase risk of
new onset RLS
Suicidal thoughts are common in severe RLS
Insomnia, RLS
Mood and anxiety
Disorders
Bidirectional relationship between sleep disorders and
some psychiatric disorders
Genetic bases for sleep disorders and
depression
Common genes for insomnia and depression
And guess what genes they are?
If you guessed RLS genes, you’re right!
Treatment of insomnia and depression
It is unclear whether CBT-I treatment of
insomnia in MDD improves depression outcomes
Independent treatment of insomnia in MDD
improves depression treatment outcome
On the other hand, although sleep commonly improves with
treatment of MDD, sleep disturbance is the most common
persistent symptom in remitted MDD
Symptoms
Percentage
of
Subjects
0
10
20
30
40
50
Mood Interest Weight Sleep Psycho-
motor
Fatigue Guilt Concen-
tration
Suicidal
Ideation
Subthreshold
Threshold
MDD = Major depressive disorder.
Nierenberg AA et al. J Clin Psychiatry. 1999.
**25% had treatment-emergent onset of nocturnal awakenings (Nierenberg et al, 2012)**
Persistent insomnia in treated MDD:
sleep disorder or mood disorder?
• Fatigue
• Loss of interest
• Sleep disturbance
• Depressed mood
• Impaired
concentration
• Worry
• Agitation
• Irritability
• Suicidality
Insomnia
Major
Depressive
Disorder
•inadequately treated MDD
•treatment-induced insomnia
•pre-existing independent (or primary) insomnia
•combination of above
No evidence of any distinctions between SSRIs in
degree of benefit or worsening of sleep complaints in
patients treated for depression
Fava et al., 2002
Do SRIs worsen/produce RLS?
• SSRIs were a risk factor in RLS by automated phone
interview (N=18,980): OR=3.11, 1.66-5.79)
• Another study found no difference in RLS prevalence in
those taking SSRIs vs those not taking these medications
Fluoxetine, paroxetine, sertraline, citalopram, venlafaxine, escitalopram, duloxetine
Antidepressants produce PLMS
OR of PLMI >20 = 5.15 (2.09-12.68) for SSRIs compared
to controls (no antidepressant)
Yang C et al., Biol Psychiatry 2005
Antidepressants and REM sleep
• Immediate and persistent prolongation of REM latency
and decrease in REM time
• REM latency may increase to four to five hours
• Bupropion does not suppress REM
Effects of serotonergic antidepressants on motor
activity in sleep
• Increased phasic EMG in REM
• Fast eye movements in NREM sleep
• Periodic leg movements of sleep (PLMS)
REM sleep behavior disorder: lack of paralysis during REM
The bad news about RBD
The good news about RBD with antidepressants
The best cure for insomnia
is to get plenty of sleep
— W. C. Fields

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MGH---Sleep and Depressive Illness for Psychiary Academy 2020_0.pptx

  • 1. SLEEP DISORDERS AND DEPRESSIVE ILLNESS John W. Winkelman MD, PhD Departments of Psychiatry and Neurology Massachusetts General Hospital Professor of Psychiatry Harvard Medical School
  • 2. Insomnia and Depression “But at three o’clock in the morning, a forgotten package has the same tragic importance of a death sentence, and the cure doesn’t work – and in a real dark night of the soul it is always three o’clock in the morning, day after day.” – F. Scott Fitzgerald, 1956
  • 3. Sleep disorders and psychiatric illness • Transdiagnostic • Cuts across psychiatric disorders • Sleep disorders (esp insomnia ) are diagnostic symptoms in multiple psychiatric disorders • Causally bidirectional • Each is a risk factor for the other • Treatment of one has benefit for the other
  • 4. Transdiagnostic and causally bidirectional Sleep Medicine • Insomnia • Hypersomnia • RLS • Obstructive Sleep Apnea • Nightmares Psychiatry • Major Depression • Bipolar Disorder • PTSD • Suicide • Substance Use Disorder • Alzheimer’s Disease
  • 6. Bidirectional relationship of psychiatric illness and sleep disorders • Prediction of risk for developing a new-onset psychiatric disorder • Prediction of risk of relapse in stabilized remitted patients • Prediction of response to pharmacologic treatment • Biomarker of genetic vulnerability (endophenotype) • Clues to underlying neurobiological mechanisms • Effects of psychiatric illness on sleep: insomnia, hypersomnia, nightmares • Effects of psychiatric medications on sleep (acute and chronic)
  • 7. Can we even distinguish insomnia from depression?
  • 8. Insomnia and depression are both symptoms and disorders Insomnia Disorder ** Insomnia symptoms Major depressive disorder Mood symptoms **Requires daytime impairment related to sleep disturbance
  • 9. Symptom overlap of primary insomnia and depression • Fatigue • Loss of interest • Sleep disturbance • Depressed mood • Impaired concentration • Worry • Agitation • Irritability Insomnia Disorder Major Depressive Disorder
  • 10. Insomnia as a precursor (or even cause) of depression and suicidality
  • 11.
  • 12. Insomnia predicts depression after 15 years in Johns Hopkins undergraduates RR 2.0, 95% CI 1.2-3.3 RR 1.8, 95% CI 1.2-2.7 Chang PP et al, Am J Epidem, 1997 Sleep
  • 13.
  • 14.
  • 15.
  • 16. Comorbidity of other psychiatric disorders with MDD (all of which produce insomnia) • Anxiety Disorders • PTSD, OCD, panic disorder, GAD • Bipolar disorder • Substance abuse • Psychotic disorders
  • 17. •PTSD is a disorder with an essential difficulty maintaining states of decreased vigilance •PTSD will therefore nearly always interfere with sleep •Specific questions as to the circumstances of traumatic episodes (eg night, bedroom) may shed light on sleep disturbance •Treatments: - education as to relationship of PTSD to sleep disturbance - safety of sleep environment - judicious use of hypnotics - prazosin or Image Rehearsal Therapy for nightmares
  • 18. Pre-trauma sleep predict post-deployment PTSD
  • 19. Sleep and insomnia characteristics
  • 20. All types of insomnia are present in MDD
  • 21. Sleep macrostructure is very disturbed in depression Non-depressed Depressed
  • 22. Sleep microstructure is very disturbed in depression
  • 24. Depression symptoms are more common in RLS than in the general population From Li et al, Am J Epidem 2012
  • 25. RLS increases risk of new onset MDD in women over 6 years of follow up Li et al, Am J Epidem, 2012
  • 26. …but depressive symptoms increase risk of new onset RLS
  • 27. Suicidal thoughts are common in severe RLS
  • 28. Insomnia, RLS Mood and anxiety Disorders Bidirectional relationship between sleep disorders and some psychiatric disorders
  • 29.
  • 30. Genetic bases for sleep disorders and depression
  • 31. Common genes for insomnia and depression
  • 32. And guess what genes they are? If you guessed RLS genes, you’re right!
  • 33. Treatment of insomnia and depression
  • 34. It is unclear whether CBT-I treatment of insomnia in MDD improves depression outcomes
  • 35. Independent treatment of insomnia in MDD improves depression treatment outcome
  • 36. On the other hand, although sleep commonly improves with treatment of MDD, sleep disturbance is the most common persistent symptom in remitted MDD Symptoms Percentage of Subjects 0 10 20 30 40 50 Mood Interest Weight Sleep Psycho- motor Fatigue Guilt Concen- tration Suicidal Ideation Subthreshold Threshold MDD = Major depressive disorder. Nierenberg AA et al. J Clin Psychiatry. 1999. **25% had treatment-emergent onset of nocturnal awakenings (Nierenberg et al, 2012)**
  • 37. Persistent insomnia in treated MDD: sleep disorder or mood disorder? • Fatigue • Loss of interest • Sleep disturbance • Depressed mood • Impaired concentration • Worry • Agitation • Irritability • Suicidality Insomnia Major Depressive Disorder •inadequately treated MDD •treatment-induced insomnia •pre-existing independent (or primary) insomnia •combination of above
  • 38. No evidence of any distinctions between SSRIs in degree of benefit or worsening of sleep complaints in patients treated for depression Fava et al., 2002
  • 39. Do SRIs worsen/produce RLS? • SSRIs were a risk factor in RLS by automated phone interview (N=18,980): OR=3.11, 1.66-5.79) • Another study found no difference in RLS prevalence in those taking SSRIs vs those not taking these medications Fluoxetine, paroxetine, sertraline, citalopram, venlafaxine, escitalopram, duloxetine
  • 40. Antidepressants produce PLMS OR of PLMI >20 = 5.15 (2.09-12.68) for SSRIs compared to controls (no antidepressant) Yang C et al., Biol Psychiatry 2005
  • 41. Antidepressants and REM sleep • Immediate and persistent prolongation of REM latency and decrease in REM time • REM latency may increase to four to five hours • Bupropion does not suppress REM
  • 42. Effects of serotonergic antidepressants on motor activity in sleep • Increased phasic EMG in REM • Fast eye movements in NREM sleep • Periodic leg movements of sleep (PLMS)
  • 43. REM sleep behavior disorder: lack of paralysis during REM
  • 44. The bad news about RBD
  • 45. The good news about RBD with antidepressants
  • 46. The best cure for insomnia is to get plenty of sleep — W. C. Fields