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1. Mental Health
Because
Your Mind
Matters!
This session
is a safe
space. You’re
not alone
A healthy mind is the
heart of a happy life

2. What is Mental
Health?
• WHO: a state of well-being~ cope with stress
and be productive.
• More than just the absence of mental
disorders.
• Integral to overall health and well-being.
• Affects emotional, psychological, and social
aspects of life.
• Dynamic—can change depending on
circumstances.

3. Why It’s
Important A strong mind
builds a strong
life.
• Among the leading causes of disability.
• Impacts productivity, economy, and
quality of life.
• Influences physical health outcomes.
• Prevention is more cost-effective than
long-term treatment.
• Vital for sustainable development and
achieving health equity

4. GlobalBurden ofMental
Disorders
It’s okay to not be
okay—but it’s also
okay to seek help.
• Over 970 million people affected
worldwide (WHO 2022).
• Depression is the top contributor
to global disability.
• Suicide: one person dies every 40
seconds.
• Anxiety disorders are highly
prevalent.
• Disorders begin early—half
before age 14

5. Global PrevalenceSnapshot
• 1 in 4 people will be affected by a
mental illness during their lifetime.
• Most common: depression, anxiety,
substance use disorders.
• Mental health issues often co-occur
with chronic physical diseases.
• Economic burden is estimated in
trillions globally.
• COVID-19 worsened global mental
health outcomes.

6. MentalHealthinthe
Philippines The truth about
mental health is
simple: it matters,
and so do you.
3.3 million Filipinos suffer from depression
(WHO 2023).
Suicide rate: ~2.5 per 100,000
population.
Psychiatrist availability: 0.41 per
100,000.
Mental health stigma is high.
Access to mental health care is limited,
especially in rural areas.

7. Access & Resources in thePhilippines
• Majority of services in urban hospitals.
• Lack of trained mental health professionals.
• Inadequate budget allocation for mental health.
• Community-level services are rare.
• Tele-mental health is expanding but not
widespread.

8. Mental Health in India
• 56 million with depression, 38 million
with anxiety (WHO 2023).
• Suicide rate: 12 per 100,000 (NCRB 2022).
• Large treatment gap: 70–90% don’t
receive care.
• Early onset: many cases begin before
age 25.
• Mental health often ignored due to
stigma.

9. Access&Challengesin
India
• Only 0.3 psychiatrists per 100,000
population.
• Mental health not integrated into
primary care widely.
• Low awareness and high stigma in
communities.
• Infrastructure concentrated in
urban areas.
• Traditional beliefs sometimes delay
treatment.

10. Common MentalDisorders
(DSM-5)
• Major Depressive Disorder: persistent
sadness, loss of interest.
• Generalized Anxiety Disorder: excessive
worry and tension.
• Bipolar Disorder: mood swings from mania
to depression.
• Schizophrenia: hallucinations, delusions,
disorganized thinking.
• Substance Use Disorders: harmful use of
alcohol/drugs.

11. 8. Conduct Disorders
Note: Early diagnosis improves outcomes and

12. RISK FACTORS FOR MENTAL ILLNESS
• Genetic predisposition.
• History of trauma or abuse.
• Poor socioeconomic status.
• Chronic stress and
discrimination.
• Exposure to violence or neglect.

13. SOCIAL DETERMINANTS OF MENTAL HEALTH
• Housing instability and homelessness.
• Low education levels and job insecurity.
• Poor access to healthcare services.
• Social inequality and exclusion.
• Exposure to environmental hazards.

14. PROTECTIVE FACTORS
• Supportive family and community
environment.
• Stable employment and income.
• Access to early childhood education.
• Positive coping strategies and
resilience.
• Timely access to mental health services.

15. MentalHealth &SDGs
• SDG 3.4: Reduce premature
mortality by promoting mental
well-being.
• Universal Health Coverage
includes mental health services.
• Promotes inclusive and
equitable education (SDG 4).
• Essential for gender equality
(SDG 5).
• Links with poverty reduction
and economic growth.

16. PRIMARY PREVENTION
STRATEGIES
Promoting positive mental
health from early age.
Incorporating MH
education into school
curricula.
Encouraging
healthy
coping
strategies
Creating safe and inclusive
community spaces
Public health campaigns
against stigma

17. SECONDARY PREVENTION
STRATEGIES
Early screening tools: PHQ-
9, GAD-7, AUDIT.
Training non-specialist
workers in basic MH
care.
Regular mental
health check-ups.
Outreach programs for at-
risk populations.
Crisis helplines and early
counseling.

18. TERTIARY PREVENTION
STRATEGIES
Pharmacotherapy and
psychotherapy.
Rehabilitation and
social integration.
Relapse prevention
programs.
Home-based and
community follow-up.
Support groups for
chronic conditions.

19. MENTAL HEALTH PROMOTION PROGRAMS
• School wellness programs with peer
counselors.
• Mental health days and safe spaces
at workplaces.
• Barangay-level support groups and
info sessions.
• Public education through social
media.
• Capacity-building for health workers.

20. ThePhilippineMental
HealthAct (RA11036)
• Passed in 2018 to address the
MH gap.
• Rights-based approach to
mental health.
• Integration of services at all
levels of care.
• Strengthens role of LGUs in
MH delivery.
• Emphasizes stigma reduction
and awareness.

21. India'sNational MentalHealth
Programme(NMHP)
• Launched in 1982; revised in 2014.
• Provides funding and policy
guidance.
• DMHP operational in 655 districts.
• Emphasizes community-based care.
• Partners with NGOs for outreach
and education

22. WHO’s Mental Health Gap
Action Programme
(mhGAP)
• Focuses on low- and
middle-income countries.
• Trains non-specialists to
identify/manage
disorders.
• Used in RHUs and rural
health centers.
• Covers depression,
epilepsy, psychosis,
substance use.
• Promotes culturally
adapted interventions.

23. ROLE OF HEALTH
WORKERS
• Recognize early signs of MH issues.
• Educate communities about prevention.
• Coordinate referrals to specialists.
• Deliver basic psychological interventions.
• Advocate for patients' rights and
support.

24. Community& NGO
Involvement
• NGOs run helplines and mobile clinics.
• Community volunteers trained in first
response.
• Peer support groups reduce isolation.
• NGOs help scale MH services in
underserved areas.
• Collaborate with local governments.

25. • Persistent stigma and fear
of judgment.
• Lack of mental health
infrastructure.
• Shortage of trained
professionals.
• High out-of-pocket costs
for treatment.
• Misconceptions about
mental illness
BARRIERS TO MENTAL HEALTH CARE

26. Conclusion
• Mental health is essential to public health and
well-being.
• Prevention and early detection improve
outcomes.
• Community-based and rights-based
approaches are effective.
• Need for increased investmentand

27. References:
• WHO Mental Health FactSheets 2022–2023
• DOH National Mental Health Program
• Philippine Mental Health Act(RA 11036)
• DSM-5Overview (APA,2013)
• National MentalHealth Survey of India 2015–16
• NCRBIndia Suicide Report2022
• WHO India Country Mental Health Profile
~Ezung Hayironi