This document provides an overview of a presentation on disciplined trading using equity options. It discusses who the presenters are, defines disciplined trading, and provides an example of a practice disciplined trade using an iron condor strategy on the S&P 500 index. Key points covered include predefining risk before trading, cutting losses without hesitation, and using a systematic money management plan. A track record of the strategy since early 2018 shows positive expectancy, indicating consistency. The presentation encourages attendees to practice the strategy and attend future workshops for more details on adjustment techniques, entry criteria, and risk management.