Boxing has a long history dating back to ancient Egypt and Greece where it was used for warrior training. The document discusses the basics of boxing including equipment needed and how to properly wrap hands. It outlines the main rules of boxing regarding legal punches and prohibited contact areas. Types of friction like rolling, fluid, static and sliding are defined. Three laws of boxing are introduced involving motion, punch force reflecting impact, and an unstated third law. The document concludes with recommendations for improvement and a bibliography citing sources.

1. BOXING

2. 1.Boxing was found in Egypt in
400 B.C.
2. Boxing was used in ancient
Greece to train youths to
become warriors.
3.Boxing is one of the oldest
forms for competition.

3. BASICS OF BOXING
1. Get all needed equipment
2. how to block punches
3. HOW TO WRAP YOU HANDS
RULES TO BOXING
1. Punches thrown by a boxer must land
above waist line of the opposition.
2. Punches cant be thrown on back, back of
head and kidneys.
3. Punches are the only legal way to hit the
opponent.

4. Friction
A.
B.
C.
D.
Rolling :
Fluid :
Static :
Sluing:

6. 1ST LAW: the boxers would stay
in motion unless knocked out
2nd LAW: how hard the punch is
and fast would reflect how hard
3rd LAW:

7. Recommendations
for improvement :

8. Bibliography
www.ebsco.com
Boxing article
Boxing (book)