Manual de Cinesiologia

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DIREÇÃO EXEMPLOS
Cefálica Elevação da escápula, Dorso flexão
Podálica ou Caudal
Flexão do tronco e pescoço, Flexão
lateral, Báscula anterior
Medial
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Posterior Extensão horizontal
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Inervação: Ramos anteriores dos 6 últimos nervos espinhais torácicos e nervo ilioipogástrico (L1)
Ação: Aumento da pressão intra-abdominal
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< F <UA 8 ,
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