Prepare for snowboarding season by dressing in loose fitting moisture-wicking layers with an insulating middle and waterproof outer shell. Protect your head with a helmet and goggles, and your wrists with guards. Get your body in condition through stretching and eating complex carbohydrates and drinking water to prevent dehydration. Practice control and safety on the slopes by being aware of traffic where trails merge, sticking to slopes that match your ability, and paying attention to changing conditions.