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The document discusses the results of a study on the effects of a new drug on memory and cognitive function in older adults. The double-blind study involved 100 participants aged 65-80 who were given either the drug or a placebo daily for 6 months. Researchers found that those who received the drug performed significantly better on memory and problem-solving tests at the end of the study compared to those who received the placebo.
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We think it’s important to share information about how one can protect themselves from HPV (human papillomavirus) and cervical cancer.
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✔️ Get vaccinated against HPV.
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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We think it’s important to share information about how one can protect themselves from HPV (human papillomavirus) and cervical cancer.
HPV is a very common infection that spreads through sexual activity, and it causes almost all cases of cervical cancer.
✔️ Get vaccinated against HPV.
The most common form of the vaccine protects against two types of HPV that cause 70% of cervical cancers: types 16 and 18. The vaccine also protects against four other high-risk types (6, 11, 16, and 18).
✔️ Talk with your doctor or nurse about the HPV vaccine.
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A threesome is a sexual activity involving three people, typically two men and one woman, or two women and one man.
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- How often do you hear about sex toy injuries or mishaps?
- What tends to lead to sex toy injuries or mishaps?
- How would you counsel to avoid common sex toy injuries or mishaps?
- What should people do if sex toy injury or mishaps happens?
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Let's celebrate! The Singapore government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community.
Leading Their Authentic Lives 😍
Many years ago before I began my training to be a Sexologist, I was on a movie date with my Australian boyfriend.
We were riding on a downward escalator when two men who looked like a couple came towards us on the side of the upriding escalator.
I nudged my date to get his attention and to take note of the two men. When he ignored me, I nudged him again.
When they passed us, he turned to me and asked: "Why did you do that?"
Me: "What do you mean? I was trying to get you to notice that gay couple."
Him: "So what? So what if they're gay? Leave them alone. Let them lead their lives."
The moment he said that, I felt like I was slapped in the face and I asked myself this for a long time after: "Yeah why did I do that?" 😥
I did it without any thought. I did it because I've had people do that to me as if it's a joke.
Why would being gay be a joke?
Even if they were dressed funny, it's not right to make other feel uncomfortable. But of course, their lives are not a joke to them.
Making fun of others is not funny. It's rude and cruel.
Those two men would have wanted to go about their day without having people point, stare, laugh, mock, or talk behind their back just as I wouldn't want to happen to me.
So why did I do that to others?
When did I become the bully?
I realised I was so wrong but I didn't know what to say or how to redress it.
Years later, when my now ex-boyfriend and I caught up, I recounted that incident and thanked him for calling me out on my unconscious behaviour and promised him that I have learned since and don't do that anymore.
If anything it helped me realise we are all leading programmed and unconscious lives not questioning if what we were brought up to do and say is still right, fair or relevant. If anything that incident helped me realise my privilege of having had more exposure and fueled my desire to advocate for LGBT people.
To that date, I remain embarrassed about my behaviour in that incident, but I feel it is important to share this story. We do hurt others in our micro aggressions and it's not ok to hurt others. We are all humans sharing similar human experiences, and what we can do is be kind to one another - not just tolerate, be kind and loving. Because being loving is in our nature.
I encourage you to work through your LGBT bias and ignorance if you can as I have been. LGBT people aren't people from an alien planet. ❤
They are all around us. They are our friends, family members and esteemed members of our society. When one suffers, we all suffer.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
I’m glad and relieved! During the National Day Rally on 21st August 2022, Singapore’s Prime Minister announced that the government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community.
Sexual orientation or gender identity does not make one any less than heterosexuals nor dangerous.
Nobody should be made to feel as such.
🌈 LGBT people come from families just like heterosexuals.
🌈 LGBT people want, need and deserve love from their families just like heterosexuals.
🌈 LGBT people do express love and do support their families just like heterosexuals.
🌈 Some LGBT people can and do stay in committed relationships and marriages just like heterosexuals.
🌈 Some LGBT people can and do want to have children just like heterosexuals.
🌈 Some LGBT people might choose to use birth surrogates just like heterosexuals.
🌈 Some LGBT people might choose to adopt children just like heterosexuals.
🌈 Some LGBT people can and do make good parents just like heterosexuals.
🌈 Above all else, LGBT people are people.
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Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares everything you need to know about Vulva Self-Examination.
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A vaginal self-examination is a way for a woman to look at her vulva and vagina.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Why We Shouldn't Judge People with Tattoos
1. Having a tattoo is never a factor of intelligence, worth, or value.
2. Tattoos are beautiful and considered art.
3. A tattoo shouldn't stop you from getting a job because it doesn't stop your performance.
Follow us for more!
(Image Description: Purple background with the title Demystifying Tattoos and texts Collaboration by Jane Surin and Dr Martha Tara Lee. It has images of two women. It is followed by texts and paragraphs, including the texts above. It has photos of a woman with tattoos.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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As somebody who works with Vaginismus clients since 2009, I was very excited when I first saw then was able to test this vibrator.
It is smaller than one smallest finger/ bullet vibrator. The body is rigid. This vibrates but the vibration isn't too strong - can also be used on/off.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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The general consensus is that solo sex can have a positive impact on one’s emotional, physical and sexual health.
💟 Give yourself a hand… and sign up for my Masturbation Month Campaign!
Sign up here: https://www.eroscoaching.com/masturbationmonth/
💟 Subscribe to our newsletter at https://www.ErosCoaching.com so you never miss a thing!
(Video Description: Purple background with texts 5 Masturbation myths. It is followed by texts and paragraphs including the texts above.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Even though masturbation has been found in all societies, regardless of cultural attitudes and values, there’s still a lot of negative connotations around it.
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💟 Give yourself a hand… and sign up for my Masturbation Month Campaign!
Sign up here: https://www.eroscoaching.com/masturbationmonth/
💟 Subscribe to our newsletter at https://www.ErosCoaching.com so you never miss a thing!
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https://thehoneycombers.com/singapore/how-to-know-you-are-good-in-bed/
(Video Description: Purple background with texts 10 Signs You're an Amazing Sex Partner. It has images of a smiling woman and posing.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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If there is one question I am asked almost every time I meet somebody new, it is this: "Why did you become a sexologist?"
I knew as a professional sexologist, I would have the unique expertise that would allow me to contribute to the well-being of men and women - including helping them develop an understanding of their sexuality and better express themselves through sex and intimacy.
To know more about Eros Coaching, visit https://www.ErosCoaching.com
💟 Check out my courses/products here https://www.eroscoaching.com/category/products/
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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1. Extra
2. Salty
3. AF
4. Body Count
5. Dope
6. Snack
7. Look fly
8. Cancel Culture
9. Shut up
10. Woke Culture
11.Get out
12. Toxic Positivity
Which of these words are you familiar with?
To know more about Eros Coaching, visit https://www.ErosCoaching.com
(Image Description: Purple background with images of a woman wearing a princess dress and hair accessories. The Title says Stay Relevant! New Words from My 2021 You Should Know. It is followed by the words listed above with short definitions. The last page has texts that say Found this post helpful? Like share comment subscribe www.ErosCoaching.com)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
7 Sexy Valentine's Day Ideas
As appeared in Bustle
7 Sexy Valentine's Day Ideas
1. Sex Toy Shopping Spree
2. Sensual Spa Night
3. Role Play
4. Explore Erotica
5. Blindfolded Taste Test
6. Camping
7. Play a Sex Game
Read more and get new ideas here https://buff.ly/3JhboBt
To learn more about Eros Coaching, visit https://www.ErosCoaching.com
(Video Description: A video in a purple background with a title that says 7 Sexy Valentine's Day Ideas As appeared in Bustle. It is followed by a list mentioned above. It also has photos of a woman wearing purple puff sleeves.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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20 Social Media Breakup Etiquette
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Your Questions about Sex Toy Injuries or Mishaps Answered
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee answers your questions about sex toy injuries or mishaps.
- How often do you hear about sex toy injuries or mishaps?
- What tends to lead to sex toy injuries or mishaps?
- How would you counsel to avoid common sex toy injuries or mishaps?
- What should people do if sex toy injury or mishaps happens?
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Masturbation is Self Love
Masturbation, often misunderstood, is an act of self-exploration and self-care. It fosters self-awareness, promotes relaxation, and enhances sexual satisfaction. It's a natural aspect of human sexuality, affirming one's autonomy and body positivity. Through it, individuals cultivate a deeper understanding and appreciation of their own desires and pleasures.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
5 Ways to Start Dating After Divorce.pdf
5 Ways to Start Dating After Divorce 😍
Divorce is one of the most traumatic events we go through, and when we reach the proverbial "light at the end of the tunnel," many of us feel that little spring in our step and start to think dating again. So how can you start off on the right foot when you're just beginning to dip your toes back into the dating pool?
1. Identify where your marriage went wrong.
2. Take it slow.
3. Consider seeing a therapist or a counselor.
4. Be honest about your past.
5. Above all else, trust yourself.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Leading Their Authentic Lives
Let's celebrate! The Singapore government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community.
Leading Their Authentic Lives 😍
Many years ago before I began my training to be a Sexologist, I was on a movie date with my Australian boyfriend.
We were riding on a downward escalator when two men who looked like a couple came towards us on the side of the upriding escalator.
I nudged my date to get his attention and to take note of the two men. When he ignored me, I nudged him again.
When they passed us, he turned to me and asked: "Why did you do that?"
Me: "What do you mean? I was trying to get you to notice that gay couple."
Him: "So what? So what if they're gay? Leave them alone. Let them lead their lives."
The moment he said that, I felt like I was slapped in the face and I asked myself this for a long time after: "Yeah why did I do that?" 😥
I did it without any thought. I did it because I've had people do that to me as if it's a joke.
Why would being gay be a joke?
Even if they were dressed funny, it's not right to make other feel uncomfortable. But of course, their lives are not a joke to them.
Making fun of others is not funny. It's rude and cruel.
Those two men would have wanted to go about their day without having people point, stare, laugh, mock, or talk behind their back just as I wouldn't want to happen to me.
So why did I do that to others?
When did I become the bully?
I realised I was so wrong but I didn't know what to say or how to redress it.
Years later, when my now ex-boyfriend and I caught up, I recounted that incident and thanked him for calling me out on my unconscious behaviour and promised him that I have learned since and don't do that anymore.
If anything it helped me realise we are all leading programmed and unconscious lives not questioning if what we were brought up to do and say is still right, fair or relevant. If anything that incident helped me realise my privilege of having had more exposure and fueled my desire to advocate for LGBT people.
To that date, I remain embarrassed about my behaviour in that incident, but I feel it is important to share this story. We do hurt others in our micro aggressions and it's not ok to hurt others. We are all humans sharing similar human experiences, and what we can do is be kind to one another - not just tolerate, be kind and loving. Because being loving is in our nature.
I encourage you to work through your LGBT bias and ignorance if you can as I have been. LGBT people aren't people from an alien planet. ❤
They are all around us. They are our friends, family members and esteemed members of our society. When one suffers, we all suffer.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
I’m glad and relieved! During the National Day Rally on 21st August 2022, Singapore’s Prime Minister announced that the government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community.
Sexual orientation or gender identity does not make one any less than heterosexuals nor dangerous.
Nobody should be made to feel as such.
🌈 LGBT people come from families just like heterosexuals.
🌈 LGBT people want, need and deserve love from their families just like heterosexuals.
🌈 LGBT people do express love and do support their families just like heterosexuals.
🌈 Some LGBT people can and do stay in committed relationships and marriages just like heterosexuals.
🌈 Some LGBT people can and do want to have children just like heterosexuals.
🌈 Some LGBT people might choose to use birth surrogates just like heterosexuals.
🌈 Some LGBT people might choose to adopt children just like heterosexuals.
🌈 Some LGBT people can and do make good parents just like heterosexuals.
🌈 Above all else, LGBT people are people.
The ability to lead our lives the way we want is part of being part of any independent state.
Just as heterosexuals want to have the freedom to eat, live, breathe, work, love, and mate so do our LGBT friends. 🌈
Everything You Need to Know About Vulva Self Examination
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares everything you need to know about Vulva Self-Examination.
What is a Vulvar Self-Exam?
A vaginal self-examination is a way for a woman to look at her vulva and vagina.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
What You Need to Know about Sexual Harassment in Singapore
Research has shown a quarter of Singaporean women and one in ten men have experienced sexual harassment, while only half reported the incident or even mentioned it to another person.
If you are a victim, it’s important not to let any feelings of embarrassment or fear of repercussion prevent you from seeking help and justice. While sexual harassment is not explicitly defined by the law, it is covered by the broader Protection from Harassment Act.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Demystifying Tattoos
This is a collaboration between Social Media Personality Jane Surin and Relationship Counselor and Clinical Sexologist Martha Tara Lee of Eros Coaching.
Getting a tattoo is like purchasing art, and it could also be an extension of themselves. Also, the type of work or how largely it spans all over the body can also be an attention grabber to some. Drivers behind the fascination of acquiring a tattoo may fall into four main groups, namely healing, affiliation, art and fashion.
Why We Shouldn't Judge People with Tattoos
1. Having a tattoo is never a factor of intelligence, worth, or value.
2. Tattoos are beautiful and considered art.
3. A tattoo shouldn't stop you from getting a job because it doesn't stop your performance.
Follow us for more!
(Image Description: Purple background with the title Demystifying Tattoos and texts Collaboration by Jane Surin and Dr Martha Tara Lee. It has images of two women. It is followed by texts and paragraphs, including the texts above. It has photos of a woman with tattoos.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Sex Toy Review: Twirling Fun by Satisfyer
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee reviews Twirling Fun by Satisfyer.
As somebody who works with Vaginismus clients since 2009, I was very excited when I first saw then was able to test this vibrator.
It is smaller than one smallest finger/ bullet vibrator. The body is rigid. This vibrates but the vibration isn't too strong - can also be used on/off.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Having the Perfect First Kiss
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares about having the perfect first kiss.
Even when one is not a teenager anymore, the experience of a memorable and perfect first kiss with your beau does not really fade away. No matter how anxious one feels, that kiss with somebody special is always something great to anticipate.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Everything about Dating Violence
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares everything about Dating Violence.
Dating violence is a pattern of assaultive and controlling behaviors that one person uses against another in order to gain or maintain power and control in the relationship.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
A Glossary of LGBTQIA + Terms You Need to Know
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares a Glossary of LGBTQIA+ Terms you need to know.
June is Pride Month. LGBTQIA+ is an inclusive term which stands for lesbian, gay, bisexual, transgender, queer, intersex and asexual.
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
5 Masturbation Myths
What do medical professionals and sexual health authorities have to say about masturbation?
The general consensus is that solo sex can have a positive impact on one’s emotional, physical and sexual health.
💟 Give yourself a hand… and sign up for my Masturbation Month Campaign!
Sign up here: https://www.eroscoaching.com/masturbationmonth/
💟 Subscribe to our newsletter at https://www.ErosCoaching.com so you never miss a thing!
(Video Description: Purple background with texts 5 Masturbation myths. It is followed by texts and paragraphs including the texts above.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
13 Reasons Why Masturbation is Awesome
Masturbation is defined as the stimulation or manipulation of one’s own genitals, especially to reach orgasm.
Even though masturbation has been found in all societies, regardless of cultural attitudes and values, there’s still a lot of negative connotations around it.
Hence, I’d like to begin demystifying this sexual act by sharing some benefits of masturbation.
💟 Give yourself a hand… and sign up for my Masturbation Month Campaign!
Sign up here: https://www.eroscoaching.com/masturbationmonth/
💟 Subscribe to our newsletter at https://www.ErosCoaching.com so you never miss a thing!
(Video Description: Purple background with texts and paragraphs same as above. It has images of a hand holding a grapefruit, a peeled banana with white liquid beside it, hand gestures, and a hand holding a half papaya. It also has texts that say Happy Masturbation Month with an image of a grapefruit and a banana in the background.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
10 Signs Youre an Amazing Sex Partner
Are you good in bed? Have you been told? Or do you just know?
I just released this piece for Honeycombers Singapore! Here are 10 signs you're good in bed!
https://thehoneycombers.com/singapore/how-to-know-you-are-good-in-bed/
(Video Description: Purple background with texts 10 Signs You're an Amazing Sex Partner. It has images of a smiling woman and posing.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Why Did I Become a Sexologist?
If there is one question I am asked almost every time I meet somebody new, it is this: "Why did you become a sexologist?"
I knew as a professional sexologist, I would have the unique expertise that would allow me to contribute to the well-being of men and women - including helping them develop an understanding of their sexuality and better express themselves through sex and intimacy.
To know more about Eros Coaching, visit https://www.ErosCoaching.com
💟 Check out my courses/products here https://www.eroscoaching.com/category/products/
(Image Description: Slides on purple background with the title Why Did You Become a Sexologist? It has images of a woman holding books and teaching aid cushions. It is followed by texts and paragraphs including the texts above.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
Stay Relevant - New Words from My 2021 You Should Know
New Words from my 2021 You Should Know
1. Extra
2. Salty
3. AF
4. Body Count
5. Dope
6. Snack
7. Look fly
8. Cancel Culture
9. Shut up
10. Woke Culture
11.Get out
12. Toxic Positivity
Which of these words are you familiar with?
To know more about Eros Coaching, visit https://www.ErosCoaching.com
(Image Description: Purple background with images of a woman wearing a princess dress and hair accessories. The Title says Stay Relevant! New Words from My 2021 You Should Know. It is followed by the words listed above with short definitions. The last page has texts that say Found this post helpful? Like share comment subscribe www.ErosCoaching.com)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
7 Sexy Valentine's Day Ideas
As appeared in Bustle
7 Sexy Valentine's Day Ideas
1. Sex Toy Shopping Spree
2. Sensual Spa Night
3. Role Play
4. Explore Erotica
5. Blindfolded Taste Test
6. Camping
7. Play a Sex Game
Read more and get new ideas here https://buff.ly/3JhboBt
To learn more about Eros Coaching, visit https://www.ErosCoaching.com
(Video Description: A video in a purple background with a title that says 7 Sexy Valentine's Day Ideas As appeared in Bustle. It is followed by a list mentioned above. It also has photos of a woman wearing purple puff sleeves.)
Created by Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. Hire her at http://www.ErosCoachig.com
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Your Questions about Sex Toy Injuries or Mishaps Answered
Your Questions about Sex Toy Injuries or Mishaps Answered
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