A Presentation of the things that will truly matter ultimately in our life.
For the Video Version (with Narration in Hokkien and texts in English and Chinese) please check it out at the link:
https://www.youtube.com/watch?v=y6VpxfmWbC0
A Presentation of the things that will truly matter ultimately in our life.
For the Video Version (with Narration in Hokkien and texts in English and Chinese) please check it out at the link:
https://www.youtube.com/watch?v=y6VpxfmWbC0
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
2. Ready or not, someday it will all come to an end. 不管你是否有心理 準備與否，人生總有盡頭 。
3. There will be no more sunrises, no minutes, hours or days. 當時刻到來 ， 你 不再有 分分秒秒也沒有 晨昏晝夜， All the things you collected, whether treasured or forgotten, will pass to someone else. 你所收集的事物，想珍藏或己遺忘的，終將傳讓他人。
4. Your wealth, fame and temporal power will shrivel to irrelevance. 無論擁有財富、名望及權力都將無用， It will not matter what you owned or what you were owed. 無論欠人或被欠都已不再重要，
5. Your grudges, resentments, frustrations, and jealousies will finally disappear. 妒忌、怨恨、挫折與猜忌終將消失。 So, too, your hopes, ambitions, plans, and to-do lists will expire. 同樣的，你擁有的希望、抱負、計畫及執行的細節都將終止，
6. The wins and losses that once seemed so important will fade away. 曾經看來是重要的輸贏大事也都將隨之褪色消失， It won't matter where you came from, or on what side of the tracks you lived, at the end. 從何處而來或在何處留下足跡，到頭來己不重要。
7. It won't matter whether you were beautiful or brilliant 你是否美麗動人或明艷照人並不重要， Even your gender and skin color will be irrelevant. 甚至性別及膚色也將沒有關係。
8. So what will matter? How will the value of your days be measured? 什麼事情是重要的？人的價值要如何衡量？ What will matter is not what you bought, but what you built; 重要的不是購買什麼，而是建造什麼； not what you got, but what you gave. 不是得到什麼，而是給了什麼。
9. What will matter is not your success, but your significance. 重要的不是自己的成功，而是做了那些有意義的事。 What will matter is not what you learned, but what you taught. 重要的不是自己學到什麼，而是教導了別人什麼。
10. What will matter is every act of integrity, compassion, or sacrifice that enriched, empowered or encouraged others to emulate your example. 重要的是對每件事使盡全力、心懷悲憫、充滿勇氣、或奉獻犧牲，讓其他人因此更富裕、更有能力或受到鼔舞。
11. What will matter is not your competence, but your character. 重要的不是能力，而是優良的品格。 What will matter is not how many people you knew, but how many will feel a lasting loss when you're gone. 重要的不是認識多少人，而是走後能讓多少人深深懷念。
12. What will matter is not your memories, but the memories that live in those who loved you. 重要的不是留下聲名，而是在愛您的人心中留有多少回憶。 What will matter is how long you will be remembered, by whom and for what 重要的是能留在人們記憶中的時間有多長， 是什麼樣的作為使人難以忘懷。 .
13. Living a life that matters doesn't happen by accident. 快樂的生活並非來自偶然， It's not a matter of circumstance but of choice. 也非命中註定，而是自己一連串的選擇。
14. While you meet something beautiful, the first thing you should do is to share it with your friends anywhere. 當你遇見美好的事物時所要做的第一件事，就是把它分享給你四周的人。 So that these beautiful things will be able to spread out literally around the world. 才能讓這些美好的事物確確實實的散播到世界各角落 THE END
