1) The document discusses different methods companies use to exert power and control over workers, including direct controls like long hours, low pay, and unsafe conditions at various apparel factories.
2) It also discusses how companies use part-time workers, temps, outsourcing, unpaid internships, and scheduling software to exert political power over employees and silence dissent.
3) Finally, it examines how companies develop social power over highly skilled workers through internalization techniques like monitoring, evaluation, and compensation systems that increase workers' dependence on the organization.