You may praise his organizing habit, but it is a clear case of Obsessive Compulsive Disorder or OCD. Dr. Julio Licinio is working in this domain for the last 23 years to create awareness. To know more about this condition; we will share his thought and discussion here.

1. Julio Licinio’s Guidance To Tackle OCD
Have you ever noticed the particular colleague of your office who always arranges
everything in order? Like his pens are always divided by color, his earphone never
tangles; otherwise, he feels restless. You may praise his organizing habit, but it is a
clear case of Obsessive Compulsive Disorder or OCD. Dr. Julio Licinio is
working in this domain for the last 23 years to create awareness. To know more
about this condition; we will share his thought and discussion here.
What is Obsessive Compulsive Disorder?
This is a mental disorder for which repeated unwanted thought (obsessive) or insist
on doing something again and again (compulsion) or both can happen to a person.
You just cannot mark a habit like biting the nail or having negative thoughts as a
sign of OCD. The people who are suffering from this condition keep washing their
hands whenever they touch or don’t touch anything. The thought of getting dirty is
so powerful in their minds that they feel helpless under such situations.
What are the symptoms of OCD?

2. To help a person with OCD, you have to identify the symptom of the condition
first. Although there are many forms of it, mainly four categories are common.
 Verifying: The people suffering from the condition keep checking different
things like ovens, switches, locks or alarm systems. Some of them even think
that they have pregnancy or schizophrenia.
 Feeling Dirty: They may have a fear to get dirty and a compulsion to clean
always. Sometimes, they have mental contamination like other people are
treating them like dirt.
 Arranging: They always make sure that the things around them should follow
symmetry and perfect order of everything.
 Rumination Thoughts: In this obsession disorder, people can have a line of
thought which may be violent or disturbing.

3. Causes of OCD and Risk Factor:
According to Dr. Julio Licinio; there is no proven reason till now that can be
identified as the cause of OCD. The things can go south when there is stress on the
mind of the people suffering from OCD.
How to manage OCD?
There is no permanent cure of obsessive compulsion disorder by which they can
manage your symptoms. The doctors suggest different therapies and medications
like psychotherapy, relaxation, medication, and modularization to handle the
situation. Among all, cognitive behavioral therapy has been proven most effective
to channelize the negative thought and compulsion in a positive way.
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