This document analyzes the biblical story of Jonah and discusses several key lessons. It notes that running away from God's call only creates problems and storms for oneself and others. Even after calming the storm, God was not finished with Jonah and brought him to a solitary place inside a whale to get his attention and refocus him on God's mission. God uses discipline to bring people back to Him, and through experiencing this, Jonah came to understand God's will and sacrifice his own will to complete his mission.