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![El Morro
Fort Buchanan
Healthy Living
The Sentinel of the Caribbean
13
January 2012
Smokers increase injury, reduce muscle endurance
By Chanel S. Weaver
U.S. Army Public Health Command tissue that accumulates with repetitive the smoker and those in his/her environ- More than 80 percent of adult ciga-
activities such as running,” she added. ment. rette smokers start before their 18th
ABERDEEN PROVING GROUND “Higher injury risk is likely due to fac- President Barack Obama’s National birthday, so a key tool to preventing to-
-- Nearly one-third of active-duty ser- tors that impair the body’s healing and Prevention Strategy report states that bacco addiction is to encourage smokers
vice members smoke, and that figure in- repair processes.” cigarette smoking causes approximately not to start, said Warrington.
creases among troops in a combat zone, USAPHC studies have also demon- 443,000 U.S. deaths each year. For those who wish to reduce smok-
according to the 2008 Department of strated that smoking negatively impacts These deaths occur as a result of lung ing, there is good news. USAPHC stud-
Defense Survey of Health-Related Be- muscle endurance, especially as Sol- cancer, chronic bronchitis, strokes, heart ies show that the risk of a heart attack
haviors. diers get older. attacks, emphysema and other condi- decreases 24 hours after stopping smok-
Most Soldiers know that smoking cig- “Our data show that smokers perform tions. ing and, after one tobacco-free year, the
arettes can eventually cause lung cancer fewer push-ups and sit-ups on the Army Second-hand smoke can also be dam- risk for heart disease is one-half that of
and emphysema, but one does not have Physical Fitness Test,” said Chervak. aging to others’ health -- especially chil- smokers.
to wait 20 or 30 years to experience the Smoking can also affect mission dren. Because the nicotine in cigarettes is
adverse effects of smoking. readiness. USAPHC studies have also “If Soldiers knew the effect that so addictive, quitting the habit is not
Multiple studies by U.S. Army Public shown that Soldiers who use tobacco smoking has on their children, I think easy. But those who wish to quit smok-
Health Command scientists show that have reduced night vision and mental more would be encouraged to quit,” said ing should not be discouraged, said
smoking has immediate health effects, sharpness, and increased risk of heat Col. Heidi Warrington, chief nurse ex- Warrington.
such as increased injury risk and dimin- and cold injuries. Nicotine decreases ecutive at the USAPHC. “Any reduction in tobacco use is con-
ished physical performance. oxygenated blood flow, resulting in a Children who are exposed to sec- sidered a success,” said Warrington.
“Past studies of Army basic trainees 30 percent reduction in night vision for ond-hand smoke are at increased risk “Soldiers who are having trouble quit-
show the risk of injuries among Soldiers normal eyes, and 50 percent reduction of suffering from chronic ear infec- ting should focus on reducing the
who smoke was as much as 90 percent in those wearing corrective lenses. tions, asthma and learning disorders, amount of cigarettes they smoke, with
higher than nonsmokers,” said Michelle Likewise, smoking also causes re- said Warrington. The financial costs of an ultimate goal of achieving a tobacco-
Chervak, senior epidemiologist at the duced blood flow to the extremities, smoking are also significant. A recent free lifestyle.”
USAPHC. which leads to more heat and cold in- Army Times article stated that tobacco Many military medical treatment fa-
“From past data as well as analysis juries as the body is unable to cool and use costs the Pentagon $846 million a cilities offer tobacco cessation classes,
of recent data collected on operational warm them, especially fingers and toes. year in medical care and lost produc- and physicians can prescribe medica-
units, we can definitely say that smok- More Adverse Effects of Smoking tivity. Not to mention the cost to the tions to help smokers kick the habit.
ers have a greater risk of any injury, Not only does smoking have a nega- smoker, with cigarettes currently rang- Many communities across the United
and more specifically, overuse injuries, tive effect on a Soldier’s performance, ing from $5 to $12 a pack. States also offer tobacco cessation assis-
[which is] damage to musculoskeletal it also has poor health consequences for Benefits of Tobacco Cessation tance and counseling.
Protect your pooch from a frightful disease, distemper explained
By Capt. Taylor Opel, DVM
snapping or tremors of the jaws that environment, which makes it impos- and has eliminated all traces of virus
Fort Buchanan with no symptoms of illness by Day
Veterinary Treatment Facility progress to convulsions of the whole sible for infectious virus to persist in
body. This distemper classic sign is the environment. Because an intact 14. A weak immune response allows
Most of us have heard of distem- called a chewing gum fit. Tremors, fatty envelope is required for infec- the virus to reach the epithelial cells,
per vaccination in dogs, but what is imbalance, and limb weakness may tion, virus transmission must involve the cells that line every interface the
the disease? The typical distemper also occur. Signs may progress to dog to dog contact or at least contact body has with the outside world.
suspect is a rescue or pet store dog death or may become non-progres- with extremely fresh (less than 30 The tender epithelial cells lining the
or puppy, usually with questionable sive and permanent. Recovery is also minutes old at 60 degrees and up to chambers of the brain are infected as
vaccination history or an incomplete possible. 3 hours old at room temperature) in- well. The host begins to get sick as
vaccination series. The dog or puppy The dog may appear to recover fected body secretions. As with other the virus spreads, but as the host’s
has most likely been housed with oth- from the mucosal stage, only to break viruses, living virus happily freezes immune response grows symptoms
er rescue dogs. with neurologic disease 1 to 3 weeks and can survive for years if kept fro- wane. This phenomenon accounts
Symptoms begin with: Gooey eye later. Younger puppies or individuals zen and protected from light. Rou- for the wide variability in symptoms;
and nose discharge, fever, which of- with weak immunity often die dur- tine disinfection and cleaning readily some dogs get only a few mild symp-
ten comes and goes unnoticed, poor ing the mucosal phase while stronger kills the distemper virus in a kennel toms while others get a full lethal
appetite, and coughing and develop- individuals may have relatively mild setting. combination.
ment of pneumonia. mucosal signs and not appear ill until Transmission and Infection After clearing from most internal
The virus attacks the mucous mem- the neurologic phase strikes. The most common way to spread organs, the virus is able to hide out
branes and starts with the respiratory The Virus Itself the infection is through coughing; for long periods of time in the ner-
tract, causing pneumonia, but it does The canine distemper virus is close- however the virus can be spread in vous system and skin. Because of
not stop there. The virus moves on to ly related to the human measles virus urine and blood also. The virus enters this phenomenon, callusing of skin
produce: vomiting and diarrhea, and and in years past puppies were immu- the new host via the nose or mouth or - much worse - seizures may oc-
callusing of the nose and foot pads. nized for distemper with the vaccine and begins to replicate. By day 8 or cur long after the infection was
After completing what is called the against measles. The distemper virus 9 the host is mounting an immune re- thought to be cleared. The condition
mucosal phase of infection, the virus consists of a single strand of RNA, sponse and the outcome depends on called old dog encephalitis refers to
proceeds to the central nervous sys- encased in a protein coat that is again how fast and how well this is accom- a chronic brain inflammation that
tem for its neurologic phase leading encased in a fatty envelope. The fatty plished. A strong immune response
to: Seizures, classically starting with envelope is easily disrupted in the begins to clear the virus at this point DISTEMPER Page 18](https://image.slidesharecdn.com/janelmorro2012web-120403114446-phpapp01/85/Jan-elmorro-2012_web-13-320.jpg)
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Jan elmorro 2012_web
The document discusses various community and military activities at Fort Buchanan, including a new law for expedited airport security for troops and their families, scholarship opportunities for military children, and a summary of resolutions for the new year. It also highlights a recent Army-Navy football game, where Army lost 27-21, despite a strong performance by Army's running back. The overall emphasis is on supporting soldiers and their families while encouraging community involvement and personal development.
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Jan elmorro 2012_web
- 1. El Morro Retireespitch in for DPW tree planting, Page 20 El Morro Readers Survey results, Pages 10, 11 Fort Buchanan Community images now available on Vol. 47 issue 6 The Sentinel of the Caribbean January 2012 New law expedites troops thru airport security By Army News Service screening lines at the airport. forces, and, to the extent bat boots. changes to be implemented The “Risk-Based Security possible, any accompanying Only service members on within six months. WASHINGTON -- A bill Screening for Members of family member.” orders and in uniform will Transportation Security signed into law by the presi- the Armed Forces Act” calls Included in that law are be granted access to any ex- Administration officials say dent Jan. 3 means Soldiers in for development of a plan instructions to consider es- pedited security screening the agency is now “in con- uniform and their Families that will provide “expedited tablishing standards for procedures that have been sultation with DOD,” and “is may soon have an easier time security screening services screening of military uni- developed, officials said. moving through security for a member of the armed form items, including com- The new law calls for TSA Page 6 News Playing politics, Page 6 Scholarships Applications for the 2012 Scholarships for Military Children Pro- gram are now available at commissaries world- wide as well as online through a link on http:// www.commissaries.com and directly at http:// www.militaryscholar. org. Applicants must sub- Graduates of the Civilian Leadership Development Program celebrate with a group photo after their graduation ceremony Dec. 19. From left: Grace Mein- hofer, Col. John D. Cushman, garrison commander, Lillian Calderón, David Cortés, Roberto Fernández, Marie Ramírez, Irma Santiago, Juan Sanfeliz, Osiris mit an essay on a topic Soto, Manuel Ramos, Magda Rivera, Angel Viruet, Command Sgt. Maj. Derrick T. Simpson, garrison command sergeant major, Mariana Urrutia, and Rafael which is now avail- Contreras, garrison workforce development program specialist. Not pictured are George H. Roman and José Sanchez. able at http://www.mili- taryscholar.org. Applica- tions must be turned in to a commissary by close of business Feb. 24, 2012. Leaders ready for 2012 challenges Awards will be based Story and photos Program. Students had to learn very plish a few things,” said Irma by Luis Delgadillo on funds available, but Fort Buchanan Public Affairs The three-month course quickly how to balance their Santiago, administrative assis- the program awards at challenged students with class- daily work responsibilities with tant for the Director of Emer- least one $1,500 scholar- Fort Buchanan’s first inter- es that included the Civilian the demands of the classes, gency Services. ship to a student at each nal leadership training program Foundation Course, the Action which included 250 hours of “It was (difficult) but it can commissary. Check the celebrated a major milestone Officer Development Course, resident course work. be done, you know it’s just that program’s Web site or December 19 when 14 mem- Master Resiliency Training, “I came to work really early sometimes you have to sacri- visit the Commissary for bers of the Fort Buchanan Human Resources for Supervi- in the morning and after train- fice a little bit,” she said. eligibility requirements. community graduated from the sors, and the Military Decision ing I came back to the office to Civilian Leader Development Making Process, among others. get some things done, accom- LEADERS Page 9
- 2. 2 January 2012 The Command Group The Sentinel of the Caribbean El Morro Fort Buchanan Commander Commentary As another year begins we and exercise more. The Fit- job by updating your resume Volunteerism can take many start working on our “New ness Center offers an array with the new version of USA- forms. You can spend time Year Resolutions”. The desire of activities to help you be JOBS, for example. helping out at the library, at of improving and the commit- healthier such as: Dance Step Improve education: If an office, mentoring a child ment to outperform is within Aerobics, Spinning Classes you are considering a career or giving a hand at various or- El Morro each of us. That is why we and Zumba, among others. change, the Army Continuing ganizations. The Army Volun- Garrison Commander make a list of things we want Regular exercise has been Education Services at the Di- teer Corps through the Instal- Col. John D. Cushman to achieve during 2012. As a associated with more health rectorate of Human Resourc- lation Volunteer Coordinator Deputy to the Garrison Commander Soldier and Commander of benefits than anything else. es can help you. You can learn could really use your help Gunnar G.F. Pedersen Jr. this installation, I would like It not only keeps you healthy something new or upgrade while you learn new skills. Deputy Commander to support you on your “reso- but makes you feel better. You your career through distance New Year’s has always Lt. Col. Kenneth M. Hammond lutions”. Our mission states can visit the gym, walk or jog learning. been a time to look at the past, Garrison Command Sergeant Major that we are here to provide around the fitness trail while Improve self: To reduce but most importantly, to look Command Sgt. Maj. Derrick T. Simpson you – Soldiers, Civilians and enjoying our beautiful instal- stress and do something dif- forward into the future. It is a Public Affairs Officer your family members – with a lation. ferent the Directorate of Fam- time to reflect on the changes Grissel Rosa quality of life commensurate Improve finances: Money ily, Morale and Welfare offers we want in our lives and make Media Relations Pedro Silva with the quality of your ser- can be a source of stress in Karate Lessons, Scuba Div- the “resolution” to make them Command Information vice.” Therefore our commit- anyone’s life. Army Commu- ing, tours around the island, happen. Whether you want Luis Delgadillo ment is to help you and your nity Service Financial Readi- etc. The Religious Service to get fit, manage debt, man- El Morro Contributors Families accomplish your ness/Consumer Advocacy Office is ready to provide you age stress or help others, Fort Capt. Taylor Opel Luis Salazar goals. Fort Buchanan has the Program can help you get spiritual guidance in any area Buchanan offers a wealth of 1st Mission Support Command facilities and provides the ser- out of debt and save money in your life. The Army Sub- resources to meet just about Public Affairs Officer Maj. Carlos M. Cuebas vices that could help you im- through their classes – “Using stance Abuse Program at the anyone’s goals. Believe in Mailing address — prove every area of your life: Credit Wisely”, “Managing Directorate of Human Re- yourself. Keep a positive at- Public Affairs Office Building 390 Crane Loop Ste. 311 physical, emotional, social Financial Stress”, etc. sources can also help you to titude. Celebrate each step Fort Buchanan PR, 00934-4616 and spiritual. Improve career: The Em- overcome any problems with you take; it is one step closer Story submissions — Some of the most popular ployment Readiness Pro- drugs or alcohol abuse. It is to meeting your “New Year E-mail to: luis.delgadillo@us.army.mil goals include resolutions to: gram can help you get a job confidential. Resolution”. Let’s start 2012 Telephone numbers — (787)707-5762/4486 Fax: (787)707-3362 Improve health: lose weight or prepare you for a better Or volunteer to help others. Army Strong. The Army’s Backbone 1st MSC submissions — E-mail to: carlos.cuebasmedina@us.army.mil 1st MSC telephone number — (787)707-4988 Command Sgt. Maj. Derrick T. Simpson El Morro is an authorized publica- tion printed in accordance with Army As this is my first “winter” for Wilda Díaz, the Family Ad- tunities for Soldiers and Fam- members in our community. Regulation 360-1. Contents of El Morro are not neces- at Fort Buchanan I am learn- vocacy Program manager for ily members to gain an upper For the Families of the es- sarily the official views of, or endorsed ing that the Holiday Season ex- Fort Buchanan. hand on finances by developing timated 87 service men and by, the U.S. Government, the Depart- ment of Defense, Department of the tends well into January, which According to the program’s their money management skills women of Puerto Rican de- Army or U.S. Army Garrison, Fort is a welcomed blessing to us all Web site the FAP, “emphasizes through attending any one of scent who made the ultimate Buchanan. El Morro is published monthly by because it means more special prevention, education, prompt the available Financial Readi- sacrifice I offer my sincerest the Public Affairs Office, U.S. Army time to spend with family. reporting, investigation, inter- ness Program classes offered thanks. Garrison. Circulation 5,000. All editorial content of El Morro While reflecting on the rea- vention and treatment of spouse by Arlene Romero, the Army Our nation is eternally grate- is prepared, edited, provided and ap- proved by the U.S. Army Garrison Pub- sons for cherishing our loved and child abuse. In addition, a Community Services FRP ful to you for the sacrifice you lic Affairs Office. For guidance on how ones we must remember that variety of services are provided manager. To find a listing of have endured and as a small to submit items for publication e-mail the garrison Public Affairs Office. such good will should be ex- to Soldiers and Families to de- classes pick up a copy of the Di- token of that gratitude I want The Editor reserves right to edit all tended throughout the year. velop their relationship skills, rectorate of Family and Morale to reiterate that Fort Buchanan submissions and to determine the suit- ability for inclusion in El Morro. Especially when we open the parenting skills, and improve Welfare and Recreation’s pub- stands ready to serve you as Every effort will be made to publish mailbox to find those high their quality of life. This mis- lication, “Live and Explore.” steadfastly as your loved one submissions in a timely manner. How- ever, time, layout, style and editorial credit card bills that will inevi- sion is accomplished through The most significant difference served the nation. considerations, as well as determina- tions for publication, are made by the tably arrive. a variety of groups, seminars, between the new year and 2011 To our Wounded Warriors Commander or the Public Affairs Of- Overspending during the workshops, and counseling and is perhaps that Operation New and their Families the same ficer. holidays can have a serious intervention services. Seminars Dawn has ended. Our nation holds true. Fort Buchanan ex- negative effect on relationships and workshops are available to has sacrificed greatly to bring ists to support the members of and in many cases it leads to individuals, units, and Family the people of Iraq a chance to the military across the island. domestic violence. In fact ac- Readiness Groups. Unit com- control their destiny through I invite you all to read the cording to statistics compiled manders are encouraged to free elections and democratic letter from our Army leaders by the Family Advocacy Pro- contact their Family Advocacy principles. on page three. It is truly great gram, January is a time when Program staff to schedule sem- Puerto Rico’s brave ser- what we have accomplished as instances of domestic violence inars that meet their specific vice men and women bore a a nation. Our strength, is the spike. For many military cou- need.” If you or someone you heavy burden throughout the strength of the nation and as we ples this is a reality. know needs help do not hesi- past eight years and none en- enter the New Year let us not Sadly, this translates to one tate to get it. dured hardship more than the waiver in our commitment to of the busiest times of the year In January there are oppor- hundreds of Gold Star Family excellence. Army Strong.
- 3. El Morro Fort Buchanan From The Top The Sentinel of the Caribbean 3 January 2012 New Dawn comes to a close Happy New Year 2012! Puerto Rican Warriors continue a noble tradition of service I encourage everyone in the com- while mobilized. In the New Year, we must also keep mand to develop clear individual goals In 2012, I expect our leaders to con- in mind that the strength of our troops for the 2012 and work hard to achieve tinue being mentors and to lead by ex- comes from the strength of our Fami- them. ample. Since our people are our most lies. That is why I encourage each one We must also understand that our valuable asset, we can only be success- of you to connect with your Families individual goals and objectives have ful if we take care of our workforce. and to have a healthy quality of life. a direct impact in the overall success of this command. Every contribution is critical. As members of this command, our mission is to ensure the Reserve Forces in Puerto Rico and the Caribbean, are ready to support the Nations’ objec- tives, around the world. Everyone on the 1st MSC’s team supports this mis- sion. As our troops continue making huge Brig. Gen. Fernando Fernández, sacrifices in far away battlefields, we Commander, U.S. Army must press hard to ensure they have ev- Reserve in Puerto Rico erything they need. A new year is a new start, a new Our troops deserve your personal beginning. Let’s take the first days of best effort. It is our priority number one the 2012 to reflect about our priorities, to ensure our Soldiers and their Fami- finding a renewed perspective on our lies are ready to go through the mo- individual and collective goals, mis- bilization process, and that they have sions and strategies. all the required tools to be successful
- 4. 4 January 2012 News The Sentinel of the Caribbean El Morro Fort Buchanan Army loses hard-fought game to Navy By Rob McIlvaine the Naval Academy Combined Army News Service Men’s and Women’s Glee Club and Gospel Choir, under LANDOVER, Md. (Army the direction of Aaron Smith, News Service, Dec. 11, 2011) sang the National Anthem. The -- Twice the 112th showdown entire stadium joined in and between the Black Knights and cheered as the song ended. Navy was tied, and it looked Both Obama and Biden at- close all the way into the fourth tended the game and took part quarter, but Army couldn’t in the coin flip to kick off the prevent the midshipmen from classic game that was first scoring two field goals, mak- played in 1890 on a bet be- ing the final score 27-21. tween a cadet and a midship- Not even President Barack man. The commemorative Obama, Vice President Joe gold coin featured the likeness Biden or a country musician of the late President Ronald could turn the high tide of Reagan. Obama tossed the Navy which left with its 10th coin; Army called tails; won consecutive win in the acad- and elected to receive. emy rivalry. “Thank you, Mister Presi- But Army did capture its dent,” said the ref as the presi- first rushing title since 1998. dent shook hands with the Photo by Master Sgt. David Largent Sophomore running back Ray- players and walked off the mond Maples had 984 yards Army Fullback Larry Dixon rushes for seven yards to the Army 36 yard line during the first quarter. field and was interviewed by rushing going into the game, CBS newscasters on the air. 2:50 p.m. with Army’s Scott the extra point. yards. They punted 35 yards, only 16 shy of posting the 15th With the sun starting to dip Williams, #10, back deep. He After getting the ball, Navy and Army got the ball at the 1,000-yard season in Army behind the stadium, casting a received the ball and ran to held and began proving again Navy 49-yard line, but Navy history. He achieved his goal shade across the field, the game the 26-yard line. Quarterback their dominance on the field. forced a fumble by Jabaree and more during the game with began under sunny skies and Trent Steelman, #8, started But then Army QB Steel- Tuani and recovered. A few a total of 18 yards in the first a temperature of 45 degrees rolling up the field with Ma- man, a junior class member, plays later and Navy fullback quarter, giving him a total of with nine to 16 mph winds ples carrying the ball to the 43. ran 34 yards for Army’s first #39 Alexander Teich banged 1,002 yards. from the north-northwest -- a But trouble kept plaguing TD and Alex Carlton, a senior, out 10 yards and scored, with “It was a good game,” said good omen for both teams who Army. made the extra point. the following extra point good. Sgt. 1st Class Jeffrey Myer, prefer to keep the ball on the They made their 20th fumble Things were looking good Army got close with Ray- originally from San Antonio, ground rather than airing it out. of the year in the first quarter. during the second quarter. mond Maples making a 13- Texas, who attended the game First Half Just minutes later, Navy Army sacked Navy’s QB from where he’s stationed at The teams took the field at made a touchdown and scored Kriss Proctor for a loss of 8 ACADEMIES Page 7 the U.S. Military Academy in West Point, N.Y. He teaches, mentors and coaches the young cadets and preps them for mili- tary life. “It was nice and tight up un- til the fourth quarter, obvious- ly, and we just turned the ball over too much and that’s what hurt us all year, turnovers,” Myer said. “But I think we could have done better, if we held onto the ball a little more. That was our biggest fault,” he said. “Defense played a great game, better than their previ- ous games, but as a team, if we’re not working together as a team then it doesn’t mat- ter what side is doing better than the other, it’s all about the team,” said Myer. Obama Tosses Coin Photo by J.D. Leipold Six Army cadets stood at Army Chief of Staff Raymond T. Odierno shows his sportsmanship by donning a Navy jersey after Army lost it’s 10th consecutive football game to the Midship- mid-field with the colors as men of Annapolis at FedEx Field Dec. 10, 2011.
- 5. El Morro Fort Buchanan News The Sentinel of the Caribbean 5 January 2012 Time to celebrate, be grateful and for some ... Story and photos by Cadet María Rivera Báez Time to say goodbye For 1st MSC Public Affairs SAN JUAN – Service members as- signed to the 215th Military Police Company and C Co., 35th Expedi- tionary Signal Battalion participated in a Yellow Ribbon Training, Dec. 10 – 11, at the Caribe Hilton Hotel, as part of their preparation before mobilizing to Afghanistan. “I know that it is not the best time for all of us because this is a very special time of year, but I’m one hundred percent sure that my family feels very proud of the work that we are doing and we also are proud of that” said Cpl. Kenneth Henríquez, a member of the 215th MP CO and one of two brothers who will soon be deploying together within the same unit. Cpl. Henríquez, 31 and his young- er brother, Spc. Henríquez, Ray, 25, will be mobilizing together for the first time in their three years of ser- vice. “I consider that we’ve had the time necessary to be able to prepare our Soldiers from C Company 35th Expeditionary Signal Battalion and 215th Military Police Company listen to Elsa Cortés, Family Support Program Families and have them feel comfort- director, briefing during their Phase I & II Yellow Ribbon event on Dec. 10. able and well and for them to know the support they have from the Mili- port Program is designed to provide gram are very dedicated and have a Specialist. tary”, stated the younger brother. numerous tools to Soldiers and their genuine sense of service to the Sol- Brig. Gen. Fernando Fernández, Both expressed the confidence Families during the pre-mobiliza- diers and their Families in every mo- Commanding General and Com- they have in their training and, al- tion, mobilization and post mobili- ment of their separation”, said Ms. mand Sgt. Maj. René Rivera, Com- though it has been a long process, zation stages of their deployment, Elsa Cortés, 1st MSC Family Sup- mand Sergeant Major of the 1st Cpl. Henriquez stated he is confident through the Yellow Ribbon program. port Program Director. MSC, were present at the event. Both their Families will receive great sup- “The benefits of the Yellow Rib- Part of the highlighted the port from the Family Support Group. bon Reintegration program are nu- Family Pro- importance of The Army Reserve Family Sup- merous; the volunteers of the pro- gram is the each and every Child, Youth and Soldier and mo- School Services The benefits of the Yellow Rib- tivated them and Program. bon Reintegration program are their Families to It focuses on numerous; the volunteers of the use the services providing solu- tions for youth program are very dedicated and available.of the One development, to have a genuine sense of service agencies that to- provide assis- to the Soldiers and their Families tally supports tance to parents in every moment of their separa- military Families and finding re- is the San Juan sources within tion. Municipality. the local govern- Elsa Cortés In order to rec- ment agencies to - Family Support Program Director ognize their sup- support the Fam- port to the US ilies of those Army Reserve Soldiers who are Families in Puer- mobilized. to Rico, Brig. “It is important for Soldiers to Gen. Fernández presented the Com- know that there is a program here mander’s Award for Public Service that takes care of their children and to Mrs. Blanca Benitez Soto, for her that we develop activities with their arduous labor and volunteer work in Spc. Ray Henríquez,, member of the 215th MP Co., and his wife Mrs. Yashira Rivera listen to the children in mind”, said Ms. Janeska support of the military Families and briefings given at the Phase I & II Yellow Ribbon event on 10 Dec. as part of their preparation before mobilizing to Afghanistan. Barrientos the Community Outreach the island’s veterans.
- 6. 6 January 2012 News The Sentinel of the Caribbean El Morro Fort Buchanan TSA, From Page 1 it easier for injured service members to negotiate the reviewing options for imple- screening process. menting procedures that will The Military Severely adhere to the new law.” Injured Joint Services Op- Already, the TSA had erations Center Program en- policies in place that help sures that any screening is expedite the movement of “conducted by TSA screen- uniformed service members ing experts with empathy though the security screen- and respect in order to make ing process. the overall experience for Soldiers with proper iden- the service member as expe- tification are not required to ditious and pleasant as pos- remove their boots or shoes sible.” unless the footwear sets off screening equipment. Families of service mem- Transportation Security Administra- bers can obtain gate passes tion Officer Desiree Kalin demon- to go with service members strates to Spc. Victoria Grudzinski and Spc. Michael Rhoades, 229th to their departure gates to see Military Intelligence Battalion, the them off, or to be standing at proposed pre-screening procedures arrival gates when they get for air travel of service members us- off the plane. ing their military identification. Additionally, the TSA has worked with DOD to make Photo by Steven L. Shepard Rules restrict political activity by DOD personnel By Donna Miles published DOD guidance perceived as, representatives tive status at the time, Maj. While the do’s and dont’s American Forces Press Service that discusses participation of the armed forces in carry- Angela Wallace, an Army concerning political activ- WASHINGTON (Jan. 5, in political campaigns and ing out these activities. Reserve spokeswoman, con- ity may vary, the basic tenets 2012) -- With election ac- elections. Beyond that, the list of do’s firmed. hold true for all DOD em- tivity steadily picking up, These rules are designed to and dont’s differs depending Wallace emphasized that ployees. defense officials are in the prevent military members’ or on whether the employee is a the Soldier “stands alone in The bottom line, officials process of issuing regular federal civilian employees’ member of the armed forces, his opinions regarding his said, is that they should steer election-year guidance to re- participation in political ac- a career civil service employ- political affiliation and be- clear of any activity that may mind military and Defense tivities that imply -- or even ee, a political appointee or a liefs, and his statements and be reasonably viewed as di- Department civilians that appear to imply -- official member of the career Senior beliefs in no way reflect that rectly or indirectly associat- they’re subject to rules regu- sponsorship, approval or en- Executive Service, officials of the Army Reserve.” ing DOD or the military with lating their involvement in dorsement, officials said. The said. His chain of command a partisan political activity, political activities. concern, they explained, is Military members, for ex- is aware of the issue and is or that “is otherwise contrary This issue -- one the de- that actual or perceived par- ample, may attend political considering appropriate dis- to the spirit or intent” of the partment regularly address- tisanship could undermine meetings or rallies only as ciplinary action to take, she rules described. es during election periods the legitimacy of the military spectators and not in uni- said. -- came to light earlier this profession and department. form. They’re not permit- Most civilian DOD em- week after an Army Reserve That’s not to imply, how- ted to make public political ployees, whose political ac- Soldier in uniform appeared ever, that military members speeches, serve in any of- tivities are governed by the endorsing a political candi- and civilian employees can’t ficial capacity in partisan Hatch Act, are permitted to date. participate in politics. In fact, groups or participate in par- be active in and speak be- Several sets of rules help DOD has a longstanding pol- tisan political campaigns or fore political gatherings and to protect the integrity of the icy of encouraging members conventions. serve as officers of political political process, DOD of- to carry out the obligations They also are barred from parties or partisan groups, of- ficials said. DOD Directive of citizenship, officials said. engaging in any political ac- ficials said. These activities, 1344.10 applies to members DOD encourages its mili- tivities while in uniform. however, cannot involve fun- of the armed forces, whether tary and civilian members to A combat engineer as- draising. they serve on active duty, as register to vote and vote as signed to the 416th Theater Civilian employees also members of the reserve com- they choose, they said. Both Engineer Company potential- are permitted to manage cam- ponents not on active duty, as groups can sign nominating ly violated these rules Jan. 3 paigns, distribute literature, National Guard members in a petitions for candidates and when he stepped onto a stage write political articles or non-federal status and mili- express their personal opin- at Ron Paul’s headquarters serve as a spokesperson for a tary retirees. ions about candidates and is- in Ankeny, Iowa, during the party or candidate. In addition, the Hatch Act sues. Iowa Caucus to offer a per- There are, however, excep- applies to federal civilian However, officials empha- sonal endorsement. Although tions to this, including but employees and employees sized, they can do so only if he was wearing his uniform, not limited to Senior Execu- also are subject to widely they don’t act as, or aren’t the Soldier was not in an ac- tive Service.
- 7. El Morro Fort Buchanan News The Sentinel of the Caribbean 7 January 2012 ACADEMIES, From Page 4 Garrison’s new Trusted Traveler yard carry to the 14 where he was tripped up by Navy. After Program gives visitors entry Malcolm Brown carried Army Trusted Traveler Sponsor- Police personnel may request to the 5, they line up again, and ship Program. The Garrison that identification as part of a he runs it in. The extra point by Carlton was good, tying the Commander has authorized Force Protection measure to game 14-14. DOD identification and Fed- ensure security on the instal- HALFTIME eral Government Identifica- lation. Army coach Rich Ellerson tion card holders over the age A key component of this said, “This is going to be a of twenty-one (21) to vouch program is that Trusted Trav- heck of a game. We’re going to for occupants in their imme- elers are responsible for the come back and play hard and diate vehicle, provided the actions and conduct of all the have fun,” he said to a sideline Trusted Traveler vehicle op- occupants in their vehicle at reporter, as the Black Knights erator possess a valid identi- all times while on Fort Bu- left the field for the locker fication card. chanan. Failure to properly room. All personnel with DoD supervise visitors may result The president switched sides to spend the second half with and Federal identification in the revocation of the Trust- Army. He walked between a are allowed to vouch for and/ ed Traveler sponsorship sta- long of line of midshipmen and or sponsor six visitors which tus for up to six months for a cadets lining the middle of the include children (One car or first time offense. Subsequent field and saluted as he walked Photo by J.D. Leipold van). This is a 90 day trial offenses based on severity of between the gray on one side, President Barack Obama switched to the Army side of the field to root with program to determine if this the visitor’s offense may re- blue on the other to cheers. the cadets following half-time at the 112th meeting with Navy. Army lost in a program should be continued. sult in both the sponsor and Following the Naval Acad- hard-fought game to Navy for the 10th consecutive time, 27-21. Visitors in the vehicle must visitor being barred for one emy Drum and Bugle Corps, comply with the requirement year or more. a huge American flag was un- create a new tradition here,” leagues as the Army’s alma he said to the CBS sidelines mater is played,” said Nantz. to have identification on their If you have any ques- veiled by many young people, reporter. Afterward, the Army Black person at all times while on tions please contact the fol- as the entire stadium joined in to sing along with country mu- Fateful Fourth Quarter Knights went over and stood the installation, and the Se- lowing numbers 787-707- sician Lee Greenwood as he Quickly, Navy got to their before the midshipmen as curity Guards at the gates or 3319/3496/3337. sang an inspiring rendition of 1-yard line, but a huge penalty Navy sang their alma mater to his song, “God Bless the USA.” prevented them from scoring. cheers from the midshipmen. When the song ended the chant Jon Teague kicked a field goal Presidential Tradition of “USA, USA, USA, USA” giving Navy the go-ahead, 24 Since President Theodore resounded from the stands, as to 21. Roosevelt’s first appearance the teams took to the field. Following the kickoff, Ar- more than 100 years ago at the Greenwood’s song was orig- my’s Scott Williams returned Army-Navy game, the com- inally released in the spring of but was hit hard and fumbled. mander-in-chief’s attendance 1984, and was played at the Navy recovered the ball at Ar- at the annual clash between the Republican National Conven- tion with President Ronald my’s 27-yard line. Teague attempted a 44-yard service academies has become a tradition. It was also Roos- Tricare Dental Program survivor Reagan and first lady Nancy field goal and made it, taking the lead in the game 27 to 21. evelt who began the tradition of neutrality by a president benefit and eligibility changes Reagan in attendance. But the song gained greater Navy’s defense continued when, at halftime, he crossed The TRICARE Dental to take effect. Survivors NOT prominence during the Gulf until Army called a timeout at over from one academy’s side Program has implemented enrolled in the TRICARE War in 1990 and 1991, and 5:50 p.m. with 4:39 left in the to the other to watch the game. changes in Survivor Benefits Dental Program at the time again after the Sept. 11, 2001 game. Again Army couldn’t Army won that year at Frank- in response to the National of their sponsor’s death will attacks, the 2003 invasion of move after a running attempt at lin Field in Philadelphia, 11 to Defense Authorization Act need to complete the enroll- Iraq, and in May 2011 when 4th and seven. 5. Harry S. Truman attended for Fiscal Year 2010 (Public ment process for the TDP Osama bin Laden was killed. Navy took over at their own one game in 1948 when they Law 111-84. A Survivor Benefit to take ef- Second Half 26 but couldn’t run out the tied, John F. Kennedy attended As a result, the TDP Survi- fect. If a Survivor was not Navy began with their third clock. After punting, Army got the game the first two years of vor Benefit is now available enrolled in the TRICARE touchdown, taking the game to the ball back on their 10-yard his presidency and Army lost to surviving children through Dental Program at the time 21-14 in the first few minutes line with two seconds remain- both times, and Gerald Ford the end of the month they of their sponsor’s death, and of the third quarter. ing. attended in 1974 when Army turn 21, or 23 if enrolled in the Survivor wishes to partic- But a 25-yard pass from Steelman’s pass was com- lost. Bill Clinton, 22 years lat- a full-time accredited college ipate in the TRICARE Dental Steelman to Brown and Carl- plete for a 29-yard reception by er, attended the 1996 game and or university. Program Survivor Benefit, ton’s extra point tied the game Davyd Brooks, but the clock watched Army win 28 to 24. Survivor benefit coverage CAC Personnel and Casualty at 21 with nine minutes and 45 ran out with Navy taking their George W. Bush came for the for spouses continues for Assistance Officers should seconds left in the third quarter. 10th in a row from Army 27 to first time in 2001 and watched three years from the month assist Survivors with enroll- “We worked for 10 years 21. Army win 26 to 17, and he following the sponsor’s ment. At Fort Buchanan eli- to get this game here,” said “One of the great traditions attended the 2004 and 2008 death. Current TDP enrollees gible survivors can contact Daniel Snyder, Washington in all of college football, the games with Army losing both do not have to take any ac- Angel Castro at 787-707- Redskins owner. “We hope to vanquished go before their col- times. tion for the Survivor benefit 3692.
- 8. 8 January 2012 News The Sentinel of the Caribbean El Morro Fort Buchanan Defense strategy will keep pre-eminence By Jim Garamone American Forces Press Service WASHINGTON -- President Barack Obama announced Jan. 5 a defense strategy he said will allow the military to defend the United States and its national interests while cutting military spending in a responsible, bal- anced manner. The president spoke about the conclusions of the defense strategy review at the Pentagon briefing room today. The strat- egy review’s bottom line is that the United States armed forces will remain the pre-eminent military force in the world, the president said in a letter attached to the review. White House and Pentagon planners will use the strategy to fund the budget Obama will submit to Congress in February. The strategy will lead to more than $450 billion in defense cuts over the next 10 years. “As commander in chief, I am determined that we meet the challenges of this moment Photo by Erin A. KirkCuomo responsibly and that we emerge President Barrack Obama, right, briefs the press with Defense Secretary Leon E. Panetta, left, at the Pentagon, Jan. 5, 2012. Obama, Panetta and Army Gen. even stronger in a manner that Martin Dempsey, chairman of the Joint Chiefs of Staff, delivered remarks on the Defense Strategic Guidance for the Defense Department going forward. Army preserves American global lead- Secretary John McHugh and Army Chief of Staff Raymond T. Odierno stand behind Panetta and Obama. ership, maintains our military superiority and keeps faith with this is a moment of transition to successes against al-Qaida, the turnover of areas in Afghani- “We will ensure that our mili- our troops, military Families and for the military; after 10 years of including killing Osama bin stan to Afghan control as signs tary is agile, flexible and ready veterans,” Obama said. war, he said, now is the time to Laden, as well as the withdrawal that the sacrifices American Sol- for the full range of contingen- The president stressed that make these changes. He pointed from Iraq and the beginning of diers, Sailors, Airmen, Marines, cies,” Obama said. Coast Guardsmen and civilians The United States will con- are having an effect. As the con- tinue to invest in capabilities to flicts end, the U.S. military will combat the full-range of threats, regroup and focus on broader the president said. He specifi- challenges, especially as they cally mentioned investing in pertain to the Asia-Pacific re- intelligence, surveillance and gion, the president said. Obama reconnaissance programs and had vowed to shift the focus dur- counter-terrorism capabilities, ing a trip to the region last year. combating anti-access technolo- The United States also will gies, countering weapons of work to maintain progress in the mass destruction and prevailing Middle East, Central Asia and in all domains, including the cy- Visit our YouTube channel to see the latest video news sto- North Africa. The strategy is not ber world. ries from the Fort Buchanan Public Affairs Office. limited to the Defense Depart- “Most importantly, we will ment, Obama said. All aspects of keep faith with our troops, mili- the U.S. government must work tary Families and veterans who www.youtube.com/user/FortBuchanan together, he explained, including diplomacy, development, home- have borne the burden of a de- cade of war and who make our land security and intelligence. military the best in the world,” To suggest story ideas or if you’d like to bring attention to an The president vowed to avoid the president said. While the individual who stands out in our community contact the mistakes made in downsizing military must make tough fiscal the military after past wars, such choices, Obama said, funding Fort Buchanan Public Affairs Office at as the “hollow force” of the late will continue to focus on wound- 787)707-5762 or Luis.s.delgadillo.civ@mail.mil 1970s and early 1980s that fol- ed warriors, mental health pro- lowed the Vietnam War. grams and Families.
- 9. El Morro Fort Buchanan News The Sentinel of the Caribbean 9 January 2012 LEADER, From Page 1 served as the day-to-day men- tor of the group of 14 students Learning to balance the and it was he along with vari- course and her responsibilities ous installation subject matter in the DES has proved to be an experts who provided the struc- unexpected benefit of the lead- ture for the course. ership course. Santiago also at- Just before delivering his tributes part of her success in congratulations to the CLDP the course to the support of her graduates Dec. 19 Cushman coworkers in DES. took some time to thank senior “I noticed that all of my garrison staffers who carved peers acknowledged that I was time from their busy schedules doing all of to teach some this and they of the cours- appreciated es. that I was tak- I am very thankful for the “I am very ing the time thankful for people who are in this to get back the people to the office room right now because a who are in because they lot of you are key leaders this room needed me or of your own right and you right now because they because a lot needed some- have shown a dedication to of you are Photos by Luis Delgadillo thing,” said this program. key leaders Col. John D, Cushman speaks to the inaugural graduating class of Fort Buchanan’s Civilian Leader Development Santiago. Col. John D. Cushman of your own Program Dec. 19, The CLDP is a program designed to encourage junior-level employees to take on greater responsi- Such sup- right and you bility within their organizations at Fort Buchanan and prepares them for the next in their careers. - Garrison Commander port is not have shown She even has plans to imple- assistant for the Directorate of of the most interesting training just limited a dedication ment the skills she has learned. Public Works, proved that she (courses) ever, the military de- to peers. The to this pro- “I already have plans to have was driven and focused on ex- cision making process.” growth of the gram. Some biweekly or monthly meetings panding her skills while also Through those courses CLDP comes from Installation people could say, ‘well, yeah I with my peers, my other clerks fostering a positive atmosphere Ramírez said she strengthened Management Command’s Line was told to do it and I follow at the office, so I can share for teamwork to flourish. her understanding of “commit- of Effort 5, which includes orders,’ well it takes a little with them what I learned in As group team leader, ment, courage, initiative, listen- workforce development. This more than that and the people this training … my bosses love Ramírez gave a speech to the ing, responsibility and vision,” emphasis on growing lead- in this room care very much ideas so I’ll be doing that,” said guests in attendance during adding, “I know we all (now) ers and maintaining a highly for this program and care very Santiago. which she reflected on the sig- have those qualities to develop trained workforce has also been much for seeing Fort Buchan- Among the 14 students, there nificance of the CLDP. our professional careers.” fully supported by Col. John D. an become a better place and was one who stood out enough “We started this journey Even as the memories of Cushman, the garrison com- that’s part of what this leader- for her peers to nominate her as with courses such as Master classroom coursework evolve mander. ship development program is group team leader. Resiliency Training, Effective the students’, perhaps the most It was Cushman, after all all about,” said Cushman. Throughout the course Ma- Communication and (military who approved the creation of Like the CLDP instructors rie Ramírez, an administrative tradition) and then we took one LEADER Page 12 the workforce development that Cushman spoke of, caring program specialist position for the future of the installation within the Directorates of Hu- is why people like Santiago man Resources. The person in stepped forward to take the Fort Buchanan’s organizational this position, Rafael Contreras, course. page is now available on Facebook Fort Buchanan now has an official page on Facebook. Find photos, video and important news and event information from us here by logging on and clicking “like” on our page. Find the photos from the Civilian Leader Development Program graduation and many other events on our page. From Facebook.com Search “U.S. Army Garrison Fort Buchanan” Marie Ramírez, an administrative assistant with the Directorate of Public Works speaks to her fellow CLDP graduates and guests Dec. 19. Ramírez was then find our government organization page. selected by her peers as group team leader for the CLDP’s inaugural class.
- 10. El Morro Rea 10 January 2012 http://www.flickr.com/photos/fortbuchanan_elmorro/ The Sentinel of The results are in: El M F rom Aug. 25 to S Morro editorial b ers, to give us s contents of you We made the survey avai lish, online and through i Exchange lobby. Accordi 163 respondents, El Morr portant communication to you, our community mem As indicated by your ic profile of our readers ians; retired from the mi who served in the milit government employees, f vice member or former s the ages of 51 to 64 year (Bachelor’s degree); milit to E-4 and some GS civi miles away from the inst such as Guaynabo, Baya Dorado, Caguas and Ve Survey responders visit F times a week; use El Mor sources for news or other Buchanan leadership. Regarding the content more than half of the r that it is clean, readable, ing photos, pleasant to loo errors in fact. They agree quality and interesting to er’s lives and that the Arm well in El Morro and mem highlighted on a regular b Some readers indicated newspaper just the way it ful for your support. On th board also understands tha improvement and conside gestions. Therefore, amon by you, please turn to page free “classifieds” section. is open to retirees, servic veterans and other membe wish to advertise the sale o announce the date time an for example. You also asked to have E schedule of activities. We ers that this information i Directorate of Family and reation, DFMWR publica With a circulation of 8,00 able nearly everywhere th One of the most signifi readers is that they want accomplishments of indiv recommended that we cov er military services and t than once a month. Thou listed here please rest ass considering each one. Ple
- 11. aders Survey the Caribbean http://www.flickr.com/photos/fortbuchanan_elmorro/ El Morro Fort Buchanan 11 Morro readers survey Sept. 30 of last year the El sues El Morro for further changes. board asked you, our read- The El Morro editorial board is grateful for your some feedback about the responses and look forward to the next survey. In ur community newspaper. the meantime we invite you to be a writer or pho- ilable in Spanish and Eng- tographer, just call us. Once again thanks for read- interviews held at the Post ing El Morro. ing to the majority of our ro was perceived as an im- ool that strongly represents mbers. answers, the demograph- s is: mostly males; civil- ilitary, followed by those tary and are now federal family members of a ser- service members; between rs; with college education tary ranks go from Colonel ilians; living less than 25 tallation in municipalities amón, Carolina, Toa Baja, ega Baja, among others. Fort Buchanan 6 or more rro as one of their primary information from the Fort of El Morro newspaper, responders strongly agree with good and entertain- ok at, free of mistakes and e that the stories are high read; relevant to the read- my Reserve is represented mbers of the workforce are basis. d that they like El Morro t is and we are truly grate- he other hand, the editorial at there is always room for er very seriously your sug- ng the changes suggested e 18 to see that we added a . This section of El Morro ce members and disabled ers of our community who of a vehicle, property or to nd location of a yard sale, El Morro publish a regular e are glad to tell our read- is already available in the d Morale Welfare and Rec- ation, “Live and Explore”. 00, the publication is avail- hat El Morro is distributed. cant suggestions from our to see more stories about viduals in the community, ver more stories from oth- to publish El Morro more ugh all suggestions are not sured that we are actively ease check the coming is-
- 12. 12 January 2012 Features The Sentinel of the Caribbean El Morro Fort Buchanan LEADER, From Page 9 memorable experience included some simulated weap- ons training where upon recalling it Ramírez said, “al- though some of us showed up in dresses and heels for the exercises we still got the job done.” Getting the job done is without a doubt what all stu- dents are now better prepared to do. “We developed the necessary knowledge and skills to become good leaders within our organization. Those skills are the basic foundation to achieve the best ac- tion and decision making at our everyday jobs,” she said. Roberto Fernández José Sanchez Looking to get ahead in your civilian career? Join the movement for self development. You too can be a graduate of the Civilian Leader De- velopment Program. On Jan. 16, the Workforce Development Program will begin receiving ap- plications for its newest crop of future leaders. Space in the CLDP is limited so eligible candi- dates must apply before close of business Feb. 14. For information contact Rafael Contreras at (787) 707-3546 or by e-mail at: rafael.contreras@us.army.mil Grace Meinhofer Angel Viruet Mariana Urrutia Marie Ramírez Juan Sanfeliz Lillian Calderón Manuel Ramos Irma Santiago David Cortés Magda Rivera Osiris Soto
- 13. El Morro Fort Buchanan Healthy Living The Sentinel of the Caribbean 13 January 2012 Smokers increase injury, reduce muscle endurance By Chanel S. Weaver U.S. Army Public Health Command tissue that accumulates with repetitive the smoker and those in his/her environ- More than 80 percent of adult ciga- activities such as running,” she added. ment. rette smokers start before their 18th ABERDEEN PROVING GROUND “Higher injury risk is likely due to fac- President Barack Obama’s National birthday, so a key tool to preventing to- -- Nearly one-third of active-duty ser- tors that impair the body’s healing and Prevention Strategy report states that bacco addiction is to encourage smokers vice members smoke, and that figure in- repair processes.” cigarette smoking causes approximately not to start, said Warrington. creases among troops in a combat zone, USAPHC studies have also demon- 443,000 U.S. deaths each year. For those who wish to reduce smok- according to the 2008 Department of strated that smoking negatively impacts These deaths occur as a result of lung ing, there is good news. USAPHC stud- Defense Survey of Health-Related Be- muscle endurance, especially as Sol- cancer, chronic bronchitis, strokes, heart ies show that the risk of a heart attack haviors. diers get older. attacks, emphysema and other condi- decreases 24 hours after stopping smok- Most Soldiers know that smoking cig- “Our data show that smokers perform tions. ing and, after one tobacco-free year, the arettes can eventually cause lung cancer fewer push-ups and sit-ups on the Army Second-hand smoke can also be dam- risk for heart disease is one-half that of and emphysema, but one does not have Physical Fitness Test,” said Chervak. aging to others’ health -- especially chil- smokers. to wait 20 or 30 years to experience the Smoking can also affect mission dren. Because the nicotine in cigarettes is adverse effects of smoking. readiness. USAPHC studies have also “If Soldiers knew the effect that so addictive, quitting the habit is not Multiple studies by U.S. Army Public shown that Soldiers who use tobacco smoking has on their children, I think easy. But those who wish to quit smok- Health Command scientists show that have reduced night vision and mental more would be encouraged to quit,” said ing should not be discouraged, said smoking has immediate health effects, sharpness, and increased risk of heat Col. Heidi Warrington, chief nurse ex- Warrington. such as increased injury risk and dimin- and cold injuries. Nicotine decreases ecutive at the USAPHC. “Any reduction in tobacco use is con- ished physical performance. oxygenated blood flow, resulting in a Children who are exposed to sec- sidered a success,” said Warrington. “Past studies of Army basic trainees 30 percent reduction in night vision for ond-hand smoke are at increased risk “Soldiers who are having trouble quit- show the risk of injuries among Soldiers normal eyes, and 50 percent reduction of suffering from chronic ear infec- ting should focus on reducing the who smoke was as much as 90 percent in those wearing corrective lenses. tions, asthma and learning disorders, amount of cigarettes they smoke, with higher than nonsmokers,” said Michelle Likewise, smoking also causes re- said Warrington. The financial costs of an ultimate goal of achieving a tobacco- Chervak, senior epidemiologist at the duced blood flow to the extremities, smoking are also significant. A recent free lifestyle.” USAPHC. which leads to more heat and cold in- Army Times article stated that tobacco Many military medical treatment fa- “From past data as well as analysis juries as the body is unable to cool and use costs the Pentagon $846 million a cilities offer tobacco cessation classes, of recent data collected on operational warm them, especially fingers and toes. year in medical care and lost produc- and physicians can prescribe medica- units, we can definitely say that smok- More Adverse Effects of Smoking tivity. Not to mention the cost to the tions to help smokers kick the habit. ers have a greater risk of any injury, Not only does smoking have a nega- smoker, with cigarettes currently rang- Many communities across the United and more specifically, overuse injuries, tive effect on a Soldier’s performance, ing from $5 to $12 a pack. States also offer tobacco cessation assis- [which is] damage to musculoskeletal it also has poor health consequences for Benefits of Tobacco Cessation tance and counseling. Protect your pooch from a frightful disease, distemper explained By Capt. Taylor Opel, DVM snapping or tremors of the jaws that environment, which makes it impos- and has eliminated all traces of virus Fort Buchanan with no symptoms of illness by Day Veterinary Treatment Facility progress to convulsions of the whole sible for infectious virus to persist in body. This distemper classic sign is the environment. Because an intact 14. A weak immune response allows Most of us have heard of distem- called a chewing gum fit. Tremors, fatty envelope is required for infec- the virus to reach the epithelial cells, per vaccination in dogs, but what is imbalance, and limb weakness may tion, virus transmission must involve the cells that line every interface the the disease? The typical distemper also occur. Signs may progress to dog to dog contact or at least contact body has with the outside world. suspect is a rescue or pet store dog death or may become non-progres- with extremely fresh (less than 30 The tender epithelial cells lining the or puppy, usually with questionable sive and permanent. Recovery is also minutes old at 60 degrees and up to chambers of the brain are infected as vaccination history or an incomplete possible. 3 hours old at room temperature) in- well. The host begins to get sick as vaccination series. The dog or puppy The dog may appear to recover fected body secretions. As with other the virus spreads, but as the host’s has most likely been housed with oth- from the mucosal stage, only to break viruses, living virus happily freezes immune response grows symptoms er rescue dogs. with neurologic disease 1 to 3 weeks and can survive for years if kept fro- wane. This phenomenon accounts Symptoms begin with: Gooey eye later. Younger puppies or individuals zen and protected from light. Rou- for the wide variability in symptoms; and nose discharge, fever, which of- with weak immunity often die dur- tine disinfection and cleaning readily some dogs get only a few mild symp- ten comes and goes unnoticed, poor ing the mucosal phase while stronger kills the distemper virus in a kennel toms while others get a full lethal appetite, and coughing and develop- individuals may have relatively mild setting. combination. ment of pneumonia. mucosal signs and not appear ill until Transmission and Infection After clearing from most internal The virus attacks the mucous mem- the neurologic phase strikes. The most common way to spread organs, the virus is able to hide out branes and starts with the respiratory The Virus Itself the infection is through coughing; for long periods of time in the ner- tract, causing pneumonia, but it does The canine distemper virus is close- however the virus can be spread in vous system and skin. Because of not stop there. The virus moves on to ly related to the human measles virus urine and blood also. The virus enters this phenomenon, callusing of skin produce: vomiting and diarrhea, and and in years past puppies were immu- the new host via the nose or mouth or - much worse - seizures may oc- callusing of the nose and foot pads. nized for distemper with the vaccine and begins to replicate. By day 8 or cur long after the infection was After completing what is called the against measles. The distemper virus 9 the host is mounting an immune re- thought to be cleared. The condition mucosal phase of infection, the virus consists of a single strand of RNA, sponse and the outcome depends on called old dog encephalitis refers to proceeds to the central nervous sys- encased in a protein coat that is again how fast and how well this is accom- a chronic brain inflammation that tem for its neurologic phase leading encased in a fatty envelope. The fatty plished. A strong immune response to: Seizures, classically starting with envelope is easily disrupted in the begins to clear the virus at this point DISTEMPER Page 18
- 14. 14 January 2012 Features The Sentinel of the Caribbean El Morro Fort Buchanan Luis Salazar on safety: Let’s try a safety marathon By Luis Salazar the hands on portion of the class. As he on a motorcycle with a .02 BAC (blood tor vehicle fatalities. About 46 percent Safety Office Contractor did I noticed a long thin surgical scar alcohol content) and above. Some rid- of riders killed in accidents, according At the beginning of next month in that went from his upper arm across ers think this to be unfair and I’ve heard to the Motorcycle Safety Foundation the town of Coamo, P.R. a signature to his clavicle in a boomerang shape. many complain that a motorcycle BAC (MSF), have alcohol in their system at event will take shape for the fiftieth Knowing that broken collar bones are should be the same as the legal BAC the time of their death. According to time. This event is the San Blas Mara- intrinsically related to motorcycle rid- in a car which is .08. What many rid- the National Highway Traffic Safety thon held Feb. 5. You may be asking ing I asked him “where did you get ers don’t seem to take into account is Administration (NHTSA), motorcy- yourself, what does this have to do the scar?” He answered “I got this at that a motorcycle and a car will never clists involved in fatal crashes are 2.5 with safety, traffic safety or motorcycle San Blas.” He then proceeded to relate handle the same. The stability on a mo- times more likely to have consumed safety? San Blas is a mecca to thou- a story of how they had ridden from torcycle is a continuous challenge for alcohol than passenger vehicle drivers. sands of motorcyclists each year. Mayaguez to Coamo “over the moun- its rider. Calculations as far as time, Begin to get the point? But you know Sport bikes, cruisers, vintage bikes tains.” He told of how they were speed- speed and lean angles have to be made all that, right? and the latest crotch rockets will all ing through curves, having fun and in a manner that would make any home At the San Blas Marathon not every- make their way to this sleepy town in the trip getting there was pretty much computer blow its core after only a few one finishes the race yet at the starting early February to renew their annual problem free. Upon returning home minutes of riding. Most riders are ac- gate all participants run with enthusi- pledge as motorcyclists. Of course, the story turned a little awkward as the customed to making these calculations asm and the expectation that they will there are the myriad of marathoners group eventually had a few drinks. on the fly (which when sober are hard finish. Maybe we should take a lesson who participate in the event and the This Soldier went on to say “All we enough). A rider must use his eyes and from those marathoners that manage throngs of spectators who witness this had were a few drinks during the day mind in such a way that even at slow running up and down the hills of Coa- activity but to bikers the San Blas Mar- but the heat, the dehydration and the li- speeds any wrong maneuver will more mo. athon is all about things that are related quor intake all piled up. As we returned than likely result in a serious motor- The ones who finish successfully to two wheels in any shape, flavor and home I lost control of the motorcycle in cycle spill. If you crash in a car you and receive the prize are those who form. a curve near the town of Maricao. That have seat belts, air bags, bumpers, stay strong until the end. I’ve been in You’ll find all the activities that is where I could not manage a sharp crush zones and other things that will enough situations with fellow bikers to bikers love and riding groups from curve then fell and crashed into a con- protect you. On a motorcycle outside know that you have to summon a lot of all over the island will congregate to crete retaining wall receiving a broken of the protection afforded by personal fortitude to JUST SAY NO. their favorite hangout. Some will want upper arm, collar bone with extensive protective equipment all you’ve got is As you mount your bike and head to to compete in show events with their road rash throughout my left arm. It just you. But you know all that, right? Coamo this February think about all bikes. There will be a lot of chrome and took several weeks for the road rash to The other fairy tale that most riders that you have and give thanks. Keep modifications that will show off bikes cure and all that time I had to deal with seem to accept as truth that falling off family, friends and co-workers in your costing in the thousands. Lots of motor the broken collar bone and broken arm a motorcycle or crashing when drink- thoughts and just say no to drinking noise, incredible paint jobs and plenty placed in a sling. It was only six weeks ing ‘will never happen to me.’ I’ve met and riding. of rubber will be burned with wheelies after the crash that my skin had healed many riders who will argue that they Ah yes remember the Soldier who here and there. enough for the doctors to finally oper- “can drink and ride my motorcycle just fell from his bike? When I asked him You’ll also find that these favorite ate and successfully set my humerus as well sober as with a few drinks.” what he had learned from the fall- watering holes will also serve the brew and collar bone”. HELLO??? ing off the motorcycle he never said I that anyone may want to consume. This type of story is all too true yet Talk about believing a fairy tale. Sta- wish I had safer tires or I wish I could Sometime after the drinking begins the tragically quite common. Not long tistics show that just a moderate amount have had better handling skills or even problems on the highway will usually before this Soldier shared this story of alcohol and riding a motorcycle can agreeable weather. All he said with a follow. another Soldier from a class previous be a fatal decision. The National High- solemn passion was “I learned not to Just the other day a young Soldier related a similar tale. Most motorcycle way Traffic Safety Administration drink while riding my bike.” Though at from the town of Mayaguez, who was riders live under the myth that drinking (NHTSA) numbers show that while the time he did pay a hefty price, today taking the motorcycle safety class here and driving a car is the same as drink- motorcycles account for only three with all the lessons learned he rides as a at Fort Buchanan, was changing shirts ing and riding a motorcycle. Puerto percent of motor vehicle registrations, winner. As always stay safe and let me prior to us going out on the range for Rico law defines a person legally drunk they make up 11 percent of total mo- know how it went. Army Traffic Safety Training Program gets a new Web site In an effort to improve the reg- The new address is https:// you in successfully registering istration process for all Soldiers, apps.imcom.army.mil/AIRS for courses electronically using the new Web site through the This site will provide on-line a web based browser or smart Army IMCOM Registration Sys- registration and management of phone. To view available cours- tem will make registration for all traffic safety training courses for es, log on to the link above and courses easier to accomplish. the Army Traffic Safety Training select a region and then a garri- Registration is now required Program. You can view course son from the drop down menu. for all driving courses as well as calendars to see what courses From there just choose the date for Motorcycle Safety Founda- are being offered at garrisons in of the course and register. tion courses. your local area. It will also aid https://apps.imcom.army.mil/AIRS
- 15. 15 215th MP Co.Soldiers deploy to Afghanistan By Maj. Carlos Cuebas ment will receive additional training 1st MSC Public Affairs at Fort Bliss TX, before departing to Afghanistan. Carolina, PR- With the applause The members of the unit will pro- and cheers of the passengers present, vide security at determined locations at one of the Luis Muñoz Marín Inter- in Afghanistan. national Airport boarding gate, U.S. “This is an operational detachment Army Reserve Soldiers boarded the and we do not project that they would plane that would take them to Fort have a mission outside the base. How- Bliss, TX, in preparation for their ever, this situation could change once mobilization to Afghanistan, 18 Dec. they arrive to the theater of war”, said “I feel kind of sad because he is Fernández. my only child, and one gets worried. “I feel ready, and more important, I However, I am very proud of him, feel my wife is ready to face this mo- because he has a great responsibility bilization. She will have the support with his troops,” said Lourdes Roble- needed, which makes me feel confi- do, mother of Capt. Francisco Vargas, dent. This will be a good year,” said the commander of the 215th Military Spec. José Albarrán, who has been in Police Detachment, unit being mobi- the Armed Forces for 4 years. lized. Currently, the US Army Reserve- “They all are very good Soldiers, Puerto Rico has mobilized hundreds they are professionals and we all are of troops in support of the operations ready for any mission. The troops are in Afghanistan and project to con- highly trained and ready,” said Var- tinue with the mobilizations, not only gas, minutes before going through to Afghanistan, but to other places the security gate being used for Sol- around the world, as well. diers only. “During this holiday season, we Earlier that morning, Brigadier realize there are hundreds of Puerto General Fernando Fernández, com- Rican military Families, who cannot mander of the US Army Reserve- celebrate with their loved ones. We Puerto Rico, talked to the troops are grateful for the great service of about the relevance of their mobiliza- our Soldiers and their Families, all tion. year around, but especially during “With your service, you continue this season,” said Fernández. the great tradition of Puerto Rican military service. Once you arrive to Afghanistan, you will not only repre- Spc. José Albarrán, from the 215th Military sent your unit, you will represent ev- Police Company, spend the last minutes before his departure with his one year old daughter, ery Soldier from Puerto Rico,” said Keyshlanie Albarrán Rojas. The 215th mo- Fernández. bilized to Afghanistan, where they will spend The 215th Military Police Detach- most of the upcoming year. 1st MSC Social Media Web sites Follow the links - www.flickr.com/photos/1stmsc/ www.facebook.com/1stmsc/ Brig. Gen. Fernando Fernández, senior US Army Reserve officer in Puerto Rico and the Carib- www.youtube.com/1stmsc bean, addresses the Soldiers from the 215th Military Police Company which will be deploying to Afghanistan, after receiving additional training at Fort Bliss, TX.
- 16. 16 ROTC promotes excellence intomorrow’s leaders Salinas, PR – Hundreds of Reserve Campos. Officer Training Corps (ROTC) ca- The US Army ROTC program was dets, among the Military Science Level established in Puerto Rico in 1919. 3 (MS III) and Military Science level “The Reserve Officer Training Corps 4 (MSIV), assigned to the Mayaguez program is a great system that focuses Battalion, participated in a field train- on leadership and developing leaders ing exercise, 18 Nov. at Camp Santi- for tomorrow and the Army, and I love ago. The training included land navi- it” stated Lt. Col. Daniel A. McCray, gation and other tactical skills, as part Commander for Mayagüez ROTC Bat- of the cadet’s preparation to attend the talion. Leadership Development and Assess- McCray was once a ROTC student, ment Course (LDAC) held every sum- graduating and commissioning in mer in Fort. Lewis, Wa. 1997, and 17 years later he decided to The LDAC is a great milestone for request for assignment as instructor. the cadets. The cadet’s performance “I wanted an opportunity to produce during the LDAC determines if in fact tomorrow’s leaders” said McCray. ROTC cadets listen to Lt. Col. Daniel A. McCray’s brief as part of a preparatory training that was they are qualified and ready to become The Mayaguez ROTC Battalion, lo- held this summer at Cam Santiago. McCray is the Commander for the Mayaguez ROTC Battalion. officers in the United Sates Army. cated at the University of Puerto Rico, “We prepare the MSIIIs junior class Mayagüez Campus, is the head of 6 come MSIVs, until the day of receiv- “I would recommend the program, I on day and night land navigation skills different Campuses: Mayagüez, Are- ing their commission as a 2nd Lt. in the have already told a good friend of mine and basic infantry style squad tactical cibo, Aguadilla, San German, Ponce, US Army. and he is now also a cadet” said Torres. skills. This training is very important and St. Croix, with the participation of “The ROTC program offers leader- Torres’ goal, after commissioning, because this is the one that prepares approximately 450 cadets throughout ship skills to be able to lead any type is to become an active duty Military them to be successful in LDAC” said the campuses. of subordinate in different types of Police officer. The ROTC gives prior retired Master Sgt. Richard Campos, The preparation of the cadets begins environment, combat or noncombat”, service Soldiers the opportunity to ad- one of the instructors at the Ponce cam- as an MSI, moving through the dif- commented Master Sgt. Gilberto De vance in their education by attaining pus. ferent Military Science levels (MSII La Cruz, instructor from the Aguadil- their bachelors or masters degree and “We are trying to imitate what they to MSIII). Once a cadet reaches the la campus. Cadet Michael Torres is a to also move on to the next level in will see at LDAC and this terrain and MSIII, he or she is considered to attend MSIII cadet at the Ponce Campus. He their military career. facilities that we have here (Camp San- the LDAC training. After successfully is studying Criminal Justice in the In- For more information visit http:// tiago) is as close as we can get” said completing the LDAC, then they be- teramerican University also in Ponce. www.goarmy.com/rotc.html Family Day for the 613th MP Co. By Staff Sgt. José Santos Santos of different family members part in the creation of holi- 1st MSC Public Affairs that really integrated with the day ornaments with recycled Juana Díaz, PR – With the program” she added. materials thanks to the vol- holiday season already here it For this occasion, the 1st unteered assistance of Mrs. is a great time to get Families MSC Community Outreach Jossie Oquendo, mother of a together for a day full of ac- Specialist, Ms. Janeska Bar- 1st MSC Soldier. tivities for them to enjoy. rientos, developed various ac- Also, and in an effort to re- With that in mind, the 1st tivities according to the ages inforce the children’s mental Mission Support Command of the children and youth, health and help them under- (1st MSC) Family Readiness under the Child, Youth and stand and better adapt to the Program (FRP) organized School Services (CYSS) pro- military family lifestyle, they a Family Day event at the gram. The CYSS supports were provided the opportu- Juana Díaz Reserve Center military readiness by reduc- nity to participate in the “I’m for Soldiers and family mem- ing the conflict between a part of a military family” bers from the 613th Military Soldier’s mission and his or workbook/dialogue. Police Company (613th MP her parental responsibilities. While the children were Photo courtesy Janeska Barrientos Co.) on 3 Dec. 2011. Such events are full of valu- learning how to adapt to their Jossie Oquendo (center) and her pupils posses with their state of the art “In my 23 years, this was able information available to military lifestyle, the youth, creations build with recycled materials. The children are family members of the best”, said Staff Sgt. Gris Soldiers and dependents. on the other hand, participat- some of the 613th MP Co. Soldiers who participated on their Family Day at the Juana Díaz Reserve Center. Serrano, assigned to the unit’s Barrientos and her staff ed on a talk that offered them operations section and who had the opportunity to de- alternatives on relaxation and enhance the importance dren, in a team effort to create was part of the organizational velop activities for the differ- techniques, in order to lower of the teamwork concept, a unique Christmas tree out team. ent age groups. The younger stress levels. they also had the opportunity of various materials and orna- “We had the participation children were able to take At the end, and to build up to work with the younger chil- ments of their own creation.
- 17. 17 1st MSCExcellence Spotlight: Children welcome donation Story and photos by de San Juan, expressed her joy while Staff Sgt. José Santos Santos first home for abused, mistreated and 1st MSC Public Affairs observing the reservists taking out abandoned children administered by the presents: “Definitely, my huge a municipal government. This home San Juan, Puerto Rico – Beyond gratitude goes to you guys from the receives children by voluntary sur- toys and gifts, children from La Casa Army because these kids are the big- render. Cuna de San Juan received joy and gest treasure that we have, they have Located in the former naval base happiness when US Army Reserve come here in a very sad circumstanc- in Old San Juan, it houses about 47 This section is dedicated to highlight a Puerto Rican Soldiers brought them es but, thanks to this program, their children from zero to three years of service member from our command, in toys and first need articles on 16 Dec. quality of life will improve 100%”. age. These babies live temporarily in recognition to his/her hard Lt. Col. Norma Rivera, mother of the work and Sandra Rivero Ortiz, Special Assis- She expressed. the former residences of the Navy of- dedication tosamemission. Units are en- (P) with the the name, and former tant to the Director of La Casa Cuna La Casa Cuna de San Juan is the ficials while wait to be relocated to a 65th RSC Commander, retired Maj. Gen. couraged to submit names every month Felix Santoni, pin Lt. Col. (P) Norma permanent home. by Rivera to the rankmonth. the 20th of the of Colonel. Opened in 2008, when they received January 2012 1st MSC Spotlight: her first baby, the house provides var- ious services such as psychosocial, Unit: Recently assigned to the nutritional, health, therapies (physi- Pentagon cal and speech) among others. Home of Record: Humacao, P.R. Rivero Ortiz was very pleased with the event. “Visits like this show soli- A graduate of the University of darity with our commitment to the Puerto Rico, Humacao Campus, protection and welfare of children,” Rivera holds two bachelor’s de- she said. For his part, Lt. Col. José grees, one in English as a second Plaza, military officer in charge of language and the other in Nursing. coordinating the event, expressed the Rivera has proven to be a dedi- commitment of the Army Reserve in cated and hard working US Army Puerto Rico to the children and the Reserve officer with a long and great satisfaction that they feel by distinguished career, the experi- helping them. ence of three mobilization assign- “If we can contribute at least for a ments and currently managing second to improve the quality of life the Soldier Processing Readiness to these children and help you as an Sandra Rivero Ortíz (left), Special Assistant to the Director of La Casa Cuna de San Juan, ex- institution, that is our great pleasure,” Center (SRPC) in the Eastern geo- presses her joy while observing the reservists taking out the presents while Lt. Col. José Plaza and graphical area of Puerto Rico. a home employee observe. he said. “Norma is a hard worker, very professional and dedicated, I’ve never seen somebody as hard working in my life” said Brig. 1st MSC CG meets with Hispanic vets Gen. Fernando Fernández, US By Cadet Maria Rivera his life in the US Armed Forces. panic service members on the Armed Army Reserve-Puerto Rico, 1st For 1st MSC Public Affairs A minute of silence was observed Forces. Mission Support Command (1st in memory of the fallen Soldiers and Migdalia Melton, Post 48 Com- Bayamón, PR – To unite in broth- MSC) Commanding General. deceased veterans, especially for the mander of the American Legion, ex- erhood the Latin American countries “Thank You for everything you ones who were part of the American pressed her satisfaction on the event through its citizens living in Puerto did for the 1st MSC and best luck Legion, Post 48. and thanked all the different organi- Rico, veterans from different cam- in your future assignment” said “Our history is full brave men and zations and countries for their partici- paigns and representatives from dif- Fernández. women of Hispanic origin who re- pation. ferent Hispanic countries were pres- Rivera initiated her military ca- sponded to the call of duty to defend Nicaragua, El Salvador and United ent during the 3rd Hispanic-American reer at the 65th Regional Support the United States. Today we have a States were some of the countries that Meeting, hosted by the American Le- Command, known today as the 1st living example of that, some of the were present at the event. gion (AL), Post 48 at Bayamón, PR MSC. At that time, the 65th RSC participants served with the legendary Melton also explained to the au- on 30 Oct. was commanded by Maj. Gen. Fe- 65th Infantry Regiment in the Korean dience how the effort of having this Brig. Gen. Fernando Fernández, lix Santoni, now retired. War”, said Brig. Gen. Fernández. event got started: “The first meeting Commanding General of the 1st Rivera’s family members, Brig. “We celebrate the contribution was on October of 2009. It all started Mission Support Command was the Gen. Fernández and retired Maj. of all Spanish-speaking nations of with a proposition from a group of Guest Speaker for this occasion, that Gen. Santoni participated in the America and the contributions they Nicaraguan volunteers who gathered was dedicated to the memory of the emotional promotion ceremony. bring to society in both, Puerto Rico together to affirm our fusion of blood, former Sgt. 1st Class Neftalí Baez. During this ceremony Rivera and the United States and also to the language and spirit as bonds”. Baez, a long time member of this also received a Meritorious Ser- Armed Forces”, he added. “And today, here we are, in our Post, served for 20 years in the Amer- vice Medal for her professional- Fernández also highlighted the third meeting, welcome! Let our ican Legion, occupying key positions ism, knowledge and devotion to contribution that Brig. Gen. (retired) bonds predominate over any differ- in the organization. He also served duty. Antonio Rodríguez Baliñas, who re- ence between us and let us have an with the 65th Infantry Regiment dur- ing Korean War and spent 36 years of cently passed away, made to the His- enduring peace”, said Melton.
- 18. 18 January 2012 Around The Post The Sentinel of the Caribbean El Morro Fort Buchanan DISTEMPER, From Page 13 when taking a recovered pet only real treatment is sup- cine is one year later. After anywhere where there are portive care while the patient that subsequent vaccination Fort Buchanan can occur in a dog that had other dogs. The most intense mounts an immune response. boosters are given every 1 to Veterinary distemper many years be- viral shedding occurs in the Distemper is extremely vari- 3 years. Humans can get in- Treatment Facility fore. These brain lesions are first 2 weeks of infection. able in its ability to produce fected with the virus, mean- Vaccination Clinic identical to those in dogs that Confirming the symptoms and recovery oc- ing the virus seems able to progress to a chronic neuro- Distemper Infection curs at any stage. Neurologic replicate in the human body, Open to all Active and Retired logic distemper. For some It is almost impossible to distemper is particularly dif- but no illness results. It does Military Personnel, National Guard, Coast Guard, FBI, Fort reason, in some individuals confirm a distemper diagno- ficult to treat. Still, it is pos- not appear that there is any Buchanan Security Personnel, the dog lives nearly all its life sis. Because of this, distem- sible for dogs to recover with human hazard in the canine Reservists, and DoD civilians. as a distemper survivor only per is a clinical diagnosis, livable deficits even from distemper virus. to break with neurodistemper which means that rather than neurodistemper; euthanasia For further questions or Appointment times are avail- able, but walk-ins are welcome in old age. confirming infection with a is best left for progressive, to schedule an appointment, Most cases in the U.S. in- test that is negative or posi- incapacitating neurologic please call the Fort Buchanan Please call 787-707-2038 with volve puppies. The colostrum tive, the veterinarian must symptoms. Veterinary Clinic at 787-707- questions or to schedule an ap- suckled in the first day or look at the whole picture: Preventing Infection 2038. pointment. so of life will provide them what symptoms are there, is Preventing the disease is with a solid reflection of their the history typical, etc. simple and inexpensive. Ef- Veterinary Clinic now mother’s immunity. This im- The virus itself remains fective distemper vaccination open during lunch for munity will have waned by elusive so that positive test has been available since the retail purchases, age 16 weeks, leaving the results are meaningful in 1950s. The “distemper shot” appointment puppy vulnerable if vaccines confirming the infection, but is the basic immunization for scheduling from have not been administered negative results do not rule it dogs. 11:30 a.m. - 12:30 p.m. for further protection. out. It is generally combined A recovered dog may shed Treatment for Distemper with vaccine for canine par- Normal Business Hours virus up to 2 to 3 months. It is Recovery from distemper vovirus as well for parain- important to keep this in mind is all about immunity and the fluenza, adenovirus 2, lep- Mon. 7:30 a.m.-3:30 p.m. tospirosis, and sometimes Tues. 7:30 a.m.- 5 p.m. coronavirus. Puppies are Wed. 7:30 a.m.-3:30 p.m. Thurs. 7:30 a.m.- 5 p.m. Now available on vaccinated beginning at age 6 to 8 weeks, and then every Fri. 7:30 a.m.-3:30 p.m. Flickr.com 2 to 4 weeks thereafter until age 16 weeks. The next vac- Classifieds Images of you, the Fort Buchanan Community http://www.flickr.com/photos/fortbuchanan_elmorro/ To advertise call 787-707-5762 Homes Autos Yard sale Advertise with us for free. If Advertise with us for free. If Advertise with us for free. If you are a current, or retired, you are a current, or retired, you are a current, or retired, service member or disabled service member or disabled service member or disabled veteran who wishes to adver- veteran who wishes to adver- veteran who wishes to adver- tise your home, car or the an- tise your home, car or the an- tise your home, car or the an- nouncement of a yard sale feel nouncement of a yard sale feel nouncement of a yard sale feel free to contact Luis Delgadillo, free to contact Luis Delgadillo, free to contact Luis Delgadillo, Ever feel like there was something the editor of El Morro. the editor of El Morro. the editor of El Morro. missing from the El Morro? Homes Autos Yard sale Like perhaps your unit? Advertise with us for free. If Advertise with us for free. If Advertise with us for free. If you are a current, or retired, you are a current, or retired, you are a current, or retired, El Morro is the Fort Buchanan community newspa- service member or disabled service member or disabled service member or disabled per and the editorial board wants to include military veteran who wishes to adver- veteran who wishes to adver- veteran who wishes to adver- units from Fort Buchanan in its pages. tise your home, car or the an- tise your home, car or the an- tise your home, car or the an- nouncement of a yard sale feel nouncement of a yard sale feel nouncement of a yard sale feel free to contact Luis Delgadillo, free to contact Luis Delgadillo, free to contact Luis Delgadillo, If you’re tenant unit would like stories or stand alone the editor of El Morro. the editor of El Morro. the editor of El Morro. photos published in the El Morro contact the editor, Homes Autos Yard sale Luis Delgadillo at: Advertise with us for free. If Advertise with us for free. If Advertise with us for free. If (787)707-5762 or by e-mail at you are a current, or retired, you are a current, or retired, you are a current, or retired, luis.s.delgadillo.civ@mail.mil service member or disabled service member or disabled service member or disabled If you are military retiree or service member wishing veteran who wishes to adver- veteran who wishes to adver- veteran who wishes to adver- tise your home, car or the an- tise your home, car or the an- tise your home, car or the an- to announce a garage sale or place a classified ad, nouncement of a yard sale feel nouncement of a yard sale feel nouncement of a yard sale feel beginning in January, El Morro will launch a free to contact Luis Delgadillo, free to contact Luis Delgadillo, free to contact Luis Delgadillo, classifieds section. Call today for space and details. the editor of El Morro. the editor of El Morro. the editor of El Morro.
- 19. El Morro Fort Buchanan Around The Post The Sentinel of the Caribbean 19 January 2012 Going the extra mile for veterans Col. John D. Cush- man (left), Santiago Santiago, retirement services officer (third from left) and Command Sgt. Maj. Derrick T. Simpson (right) recognize the contributions of (from left) Jim Shouse, Carlos Rivera, Patricia Orr, and Raul Rodríguez for their contribu- tions to the Veteran’s Day celebration. Photos courtesy Miguel Aponte Photos by Luis Delgadillo The Rodriguez Army Health Clinic’s, Yajaira Rosado, a medical operations liaison, led the way in getting gift boxes to 22 girls, ages 11-15, of the Hogar Escuela Sor María Rafaela, a local nonprofit orphanage for girls located in Bayamón. Col. John D. Cushman, and Command Sgt. Maj. Derrick T. Simpson present Sonia Betancourt with a participa- tion award for her and the Antilles High School Choir, which regularly performs at installation functions. The Rodriguez Army Health Clinic’s, Mali Rivera, a health benefits advisor, Yajaira Rosado, a medical operations liaison, Cpl. Ortiz and Laurie Colón, a nurse’s assistant all pitched in with raising money and wrapping gifts for 22 girls of the Hogar Escuela Sor María Rafaela in Bayamón. Santiago Santiago, Col. John D. Cushman, and Command Sgt. Maj. Derrick T. Simpson (right) recognize the contributions of Joan Campbell, Antilles High School principal, for her support of the Veterans Day celebration.
- 20. 20 January 2012 Around The Post The Sentinel of the Caribbean El Morro Fort Buchanan Community groups team up with DPW for tree planting By Alicia Navedo of Vietnam Veterans of America, Chief Environmental Protection Contractor Warrant Officer 4 (retired) Cristino Lo- The San Juan Lions Club and the Fort zada Cruz, Recorder of Retiree Council/ Buchanan Retiree Council joined the Vice President of San Lorenzo Lions Directorate of Public Works employees Club, President of Monumento al Veter- Alicia Navedo, a environmental special- ano of San Lorenzo, Command Sgt. Maj. ist from the Environmental Division and (retired) Ediberto Lopez President of San Julio Mundo, from the Operations and Juan Lions Club, Oscar Cintron, Vice Maintenance Division for a reforestation President of San Juan Lions Club, Ra- activity Dec. 14. mon Rivera Rivera, Member of San Juan The members of the community Lions Club, and Maj. (USAR retired) Photos courtesy of the Directorate of Public Works groups planted 28 species of native tree Rafael Perez, Volunteer, Monumento al on the hill behind the Water Spout. This Veterano of San Lorenzo. Members of the Fort Buchanan Retiree Council, members of Vietnam Veterans of America, mem- bers of the San Juan Lions Club, Volunteers from the Monumento al Veterano of San Lorenzo, and reforestation activity served as a mitiga- employees from the Directorate of Public Works pose for a photo Dec. 14 during their reforesta- tion measure for future removal of trees tion activity. due to the construction of the new DPW building and other future projects. Ac- cording to the Fort Buchanan Integrated Natural Resource Management Plan and the Ecological Management Plan, Fort Buchanan must select areas for riparian enhancement. The DPW Environmental Conservation Manager is currently orga- nizing a future event with the mentioned groups for the Puerto Nuevo Reserve Center during the month of January, date TBA. Those in attendance included: Brig. Gen. (retired) Félix E. Ocasio, Chair- man of the Fort Buchanan Retiree Coun- cil/San Juan Lions Club, Command Sgt. Maj. (retired) Pedro Figueroa Co-Chair- Chief Warrant Officer 4 (retired) Cristino man of Retiree Council, CSM (retired) Lozada-Cruz, recorder of the Retiree Council/ vice president of the San Lorenzo Lions Club, Jackeline Fountain Member of Retiree President of the Monumento al Veterano of Council, Master Sgt.(retired) Héctor Mu- San Lorenzo, breaks ground for saplings to Command Sgt. Maj. (retired) Jackeline Fountain, Command Sgt. Maj. (retired) Ediberto Lopez, ñoz, Member of Retiree Council/Member be planted on the hill behind Fort Buchanan’s President of San Juan Lions Club, Chief Warrant Officer 4 (retired) Cristino Lozada-Cruz, Brig. Water Spout Dec. 14. Gen. (retired) Félix E. Ocasio, chairman of the Fort Buchanan Retiree Council/San Juan Lions Club put the finishing touches on a planted tree. Did you visit USAG Fort Buchanan today? Let us know how was your experience in our facilities? How was our service? It is very easy to provide feedback through: hardcopy comment card, your personal computers and now through your smartphones. Yes, now you can provide us immediate feedback, through your smartphones: 1. Go to an iphone or Android apps store 2. Download any barcode scanning application 3. Scan the barcode on the office poster When filling out the ICE comment, please make sure you answer the satisfac- tion question (“Were you satisfied with your experience at this office/facility?”). The satisfaction percentage on the ICE report is based on the number of “yes” responses to the satisfaction question. The Overall Satisfaction question is designed to rate the customer total experience and the results are used to determine the satisfaction percentage for that particular service. If the cus- tomer does not respond to the satisfaction question, the submission will not be included in the satisfaction percentage that is rolled up in reports. Command Sgt. Maj. (retired) Jackeline Fountain, a member of the Retiree Council, Chief Warrant With your feedback, our services always improve. Officer 4 (retired) Cristino Lozada-Cruz, and Brig. Gen. (retired) Félix E. Ocasio, chairman of the ICE makes it better! Fort Buchanan Retiree Council/San Juan Lions Club put the finishing touches on a planted tree.