James Wolfgramm believes Caring for the individual you love can be a meaningful commitment. But it also takes physical and emotional power. It’s easy to neglect your own requirements when you acquire caught up in the details of helping says James Wolfgramm. Before you understand it, you may be the one in need of support.Whether you’re helping a friend for one day or a household member for months, don't let your well run dry. Your loved one will be leaning on you for care support and guidance, and that can be hard to do if you’re overstretched.

1. JAMES WOLFGRAMM TALKS
ABOUT TAKING CARE OF
OTHERS IN OUR COMMUNITY

2. James Wolfgramm believes Caring for
the individual you love can be a
meaningful commitment. But it also
takes physical and emotional power. It’s
easy to neglect your own requirements
when you acquire caught up in the
details of helping says James
Wolfgramm. Before you understand it,
you may be the one in need of
support.Whether you’re helping a friend
for one day or a household member for
months, don't let your well run dry.

3. VOLUNTEER YOUR TIME
Volunteering your time, money, or energy to aid
others doesn’t just create the globe better—it also
makes you better. James Niu loves giving back by
volunteering his time and spending quality time
with the kids. James Wolfgramm believes that the
act of giving back to society expands your
happiness, health, and sense of well-being.
Whether it's donating clothes to Goodwill or
going on a service project with Habitat for
Humanity, there are numerous ways you can
volunteer!

4. Donate Money
James Wolfgramm believes one of the best ways we
can help others is by donating money. Giving to
charities and non-profits allows them to do more for
people who need it. When you donate, make sure you
are giving to a reputable charity that will use the
money for the cause. Find out what the organization
does and how they allocate their resources so you
know your funds are being used appropriately.
Volunteering is also a great way to get involved with
our community and help others!

5. JUST BE THERE
When an individual you know is in need,
sometimes it’s just right to be there. Sit
with them. Talk. Help out if you can.
Sometimes all it takes is a simple act of
kindness to change a person’s life for the
better.

6. It creates a sense of belonging
Supporting others can help us to
create new buddies and connect with
our society. Face-to-face activities
such as volunteering at a food bank
can also aid reduce loneliness and
isolation. Social connection is a vital
part of avoiding loneliness and
isolation.

7. GIVING HELPS KEEP
THINGS IN PERSPECTIVE
Helping others, especially those who are less
fortunate than yourself, can help to put things
into perspective and make you feel better and
positive about your circumstances. People
sometimes suffer from a lack of perspective. This
can especially be the case for those who are less
fortunate than themselves, and there are some
great ways to help them see things in a more
positive light.

8. THANK YOU