Ginger compress therapy was studied to understand its effects on people with osteoarthritis. 10 participants received daily ginger compresses for a week. The compresses created:
1) A meditative state of relaxation and stillness of thoughts, allowing positive reconsideration of life's challenges.
2) A feeling of constant, penetrating warmth that spread throughout the body and increased relaxation.
3) A positive change in outlook, with past memories viewed with fresh insight and acceptance, renewing interest in the world.