Islam and science vol 5

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.

Imam Ali (PBUH) in his period of government (Khalifate) displayed a leadership model based on social justice and real acknowledgement of human rights. Once he appointed one of his faithful disciples as the Governor of Egypt. Maalik al-Ashtar was a famous companion of Imam Ali and Imam had specially taught him the principles of administration and jurisprudence. The following instructions in the form of a letter were written to him by Imam Ali when he left for Egypt. The letter is a comprehensive set of political, social, economic and moral instructions for a governor to rule with honesty, fairness, and equality.

The Prophet of Islam, Muhammad (saw)Muhammad Irfan

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