The document discusses how information overload in the workplace is causing mental health problems. It notes that many workers face difficulties separating their home and work lives due to spending 10+ hours working during personal time. This lack of balance and separation between work and home life has led to increased rates of depression, as 37% of Americans report feeling disconnected and isolated due to constant work communication invading their personal lives. The constant stream of information and inability to disengage from work is overloading workers' mental capacities and limiting their ability to properly relax, potentially explaining the rise in depression.