This document provides information about support resources for those living with IIH (Idiopathic Intracranial Hypertension), including a support forum, guide sheets, log sheets, and advice on managing symptoms and daily life with IIH. It also discusses the IH Brain Pain Team and Intracranial Hypertension Research Foundation, who work to raise awareness and funds for IIH research with the goal of finding a cure. The overall message is one of providing support and resources to help improve well-being and empower those living with IIH.

1. www.ihaveiih.comWe are the Official Support Forum for IH Brain PainWe know you want a better IIH life and we want to help you achieve it! And help GIVE YOU BACK Your CONFIDENCE and WELLBEING By teaching you how to FOCUS on the POSITIVE sides of living with this condition.

2. Our Guide Sheets & Log SheetsWe help you by providing Guide Sheets that will advise you on Talking to your Doctor

3. Talking to your Neurologist

4. How to inform peopleOur Log Sheets are designed to help you to adapt and make life more bearable. We have them on the following:A Symptom Log

5. Medication LogA Housecleaning Chore Log to help you establish a normal routine within the limits of your IIH.We also offer advice on life and work with IIH. We offer you constructive advice based on experience and success. Although we do offer information on the various topics related to IIH, we primarily aim to help you to achieve a more positive and productive life with this condition.

6. The IH Brain Pain Team & The Intracranial Hypertension Research FoundationThe IH Brain Pain Team are fundraisers for the Intracranial Hypertension Research Foundation. The main aims being to raise awareness around the world and help generate funds to help find a cure.IH Brain Pain give helpful suggestions on how you can get involved and you can learn more by simply pointing your browser to www.ihbrainpain.orgThe IH Research Foundation is the ONLYnon profit organisation dedicated to finding a cure for this debilitating condition. ALL the donations and raised funds or for this purpose. They have been established since 2001, and was founded by Emanuel Tanne, M.D. and Amy Lois Tanne, after their daughter was diagnosed with chronic IH.It is a much needed educational resource for patients, their families and medical professionals

7. How Your IIH Journey Began