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Home / LATEST NEWS! / High Protein Foods, v Lower Cholesterol! 
High Protein Foods, v Lower Cholesterol! 
Posted by: Kirsten Plotkin in LATEST NEWS! 23 hours ago 0 22 Views 
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High Protein Foods V 
Lower Cholesterol! 
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High protein foods are one of our 3 main food groups. They include Protein, Carbohydrate and 
fat. Till forty years ago our traditional, natural food was dominated by high protein low carb 
foods, plus somewhat more animal fat than we eat today. 
Most people were naturally lean and healthy. 
Then a drummed up, world-wide media scare campaign, about the urgent need to lower 
cholesterol, got most people to change to a new “modern diet”, designed (they said) 
specifically to lower cholesterol. The new diet just happened to coincide with the alarming 
cholesterol warnings. 
On close scrutiny, the new modern diet proved to be an exact reversal of our traditional, 
natural diet. They must have stayed up all night to come up with that one. But the greatest 
insult to the millions of people who were compelled to use it, has been something truly 
disgraceful. 
It took thirty years. But it was finally revealed that every single cholesterol test that had been 
done was completely wrong. The cholesterol ratio had been ignored. Instead of getting the 
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hdl ldl ratio, they added the numbers together. This virtually guaranteed a high reading. 
This time there was no media campaign. The revelation was low key and has remained that 
way since. There was no great harm done they said. But it has produced an obesity epidemic 
and a new disease called diabetes type 2. 
When we changed our diet, it wasn’t long before people began to get fat. This has continued to 
This day. Current statistics suggest 86% of us will be obese by 2030. And of course, it won’t 
stop there. We are killing ourselves with food our body does not understand. 
This stems for the reversal of our diet, from high protein foods to at least 60% of fake, 
processed foods. This has created a food addiction that is affecting more than 60% of the 
population. It is possible that no one foresaw this. But they certainly know it now. 
In forty years, the processed food industry has gone from an insignificant breakfast cereal 
business, to the biggest, most powerful industry in the world. This is an unprecedented growth 
that only an addiction has the ability to produce. 
So let’s talk about carbohydrate foods. 
There are 2 varieties. Those that come from the farm and those that come from a factory. 
Naturally grown carbohydrate foods have always been with us. Our body understands them 
and is designed to process them. 
The carbohydrate foods that come from a factory or processing mill are called processed 
foods. They are not only unnatural they are incompatible with our body. But our body adjusts 
and adapts right? It does not! We may have changed our outward appearance over the past 
70,000 years. But our internal body has remained the same. 
We are forcing 20th century fake food onto our ancient metabolism and digestive system. It is 
not designed to adapt. It is locked into evolution. And evolution is a very slow process. Is it 
any wonder we have a food addiction? 
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Here is how it works: Our recommended diet still consists of at least 60% fake processed 
foods. These are very addictive foods. Eating them has caused a food addiction. That 
causes food cravings, which means we hunger for it and eat more. The more we eat the fatter 
we get and the fatter we get the more we eat. 
This has nothing to do with eating disorders, despite great efforts by the food industry to 
suggest that. It is an addiction, and like any other addiction it can be cured in a relatively 
short time. So now perhaps you get why food addiction is virtually a secret. 
If you want to cure yours and you family’s addiction get the exact details on how you can do 
that by clicking the link below: 
The Diet Terminator 
Kirsten Plotkin Author 
About Kirsten Plotkin 
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LLiikkee 0 SShhaarree 
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High Protein Foods v Lower Cholesterol!

  • 1. HHEEAALLTTHHYY LLIIFFEESSTTYYLLEE AABBOOUUTT PPRROOTTEEIINNSS CCAARRBBOOHHYYDDRRAATTEESS BBOODDYY FFAATT FFOOOODD AADDDDIICCTTIIOONN?? CCOONNTTAACCTT UUSS Home / LATEST NEWS! / High Protein Foods, v Lower Cholesterol! High Protein Foods, v Lower Cholesterol! Posted by: Kirsten Plotkin in LATEST NEWS! 23 hours ago 0 22 Views LLiikkee 0 0 TTwweeeett 0 1 High Protein Foods V Lower Cholesterol! 0 Share Share this on Google+ SShhaarree Easily create high-quality PDFs from your web pages - get a business license!
  • 2. High protein foods are one of our 3 main food groups. They include Protein, Carbohydrate and fat. Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus somewhat more animal fat than we eat today. Most people were naturally lean and healthy. Then a drummed up, world-wide media scare campaign, about the urgent need to lower cholesterol, got most people to change to a new “modern diet”, designed (they said) specifically to lower cholesterol. The new diet just happened to coincide with the alarming cholesterol warnings. On close scrutiny, the new modern diet proved to be an exact reversal of our traditional, natural diet. They must have stayed up all night to come up with that one. But the greatest insult to the millions of people who were compelled to use it, has been something truly disgraceful. It took thirty years. But it was finally revealed that every single cholesterol test that had been done was completely wrong. The cholesterol ratio had been ignored. Instead of getting the Easily create high-quality PDFs from your web pages - get a business license!
  • 3. hdl ldl ratio, they added the numbers together. This virtually guaranteed a high reading. This time there was no media campaign. The revelation was low key and has remained that way since. There was no great harm done they said. But it has produced an obesity epidemic and a new disease called diabetes type 2. When we changed our diet, it wasn’t long before people began to get fat. This has continued to This day. Current statistics suggest 86% of us will be obese by 2030. And of course, it won’t stop there. We are killing ourselves with food our body does not understand. This stems for the reversal of our diet, from high protein foods to at least 60% of fake, processed foods. This has created a food addiction that is affecting more than 60% of the population. It is possible that no one foresaw this. But they certainly know it now. In forty years, the processed food industry has gone from an insignificant breakfast cereal business, to the biggest, most powerful industry in the world. This is an unprecedented growth that only an addiction has the ability to produce. So let’s talk about carbohydrate foods. There are 2 varieties. Those that come from the farm and those that come from a factory. Naturally grown carbohydrate foods have always been with us. Our body understands them and is designed to process them. The carbohydrate foods that come from a factory or processing mill are called processed foods. They are not only unnatural they are incompatible with our body. But our body adjusts and adapts right? It does not! We may have changed our outward appearance over the past 70,000 years. But our internal body has remained the same. We are forcing 20th century fake food onto our ancient metabolism and digestive system. It is not designed to adapt. It is locked into evolution. And evolution is a very slow process. Is it any wonder we have a food addiction? Easily create high-quality PDFs from your web pages - get a business license!
  • 4. Here is how it works: Our recommended diet still consists of at least 60% fake processed foods. These are very addictive foods. Eating them has caused a food addiction. That causes food cravings, which means we hunger for it and eat more. The more we eat the fatter we get and the fatter we get the more we eat. This has nothing to do with eating disorders, despite great efforts by the food industry to suggest that. It is an addiction, and like any other addiction it can be cured in a relatively short time. So now perhaps you get why food addiction is virtually a secret. If you want to cure yours and you family’s addiction get the exact details on how you can do that by clicking the link below: The Diet Terminator Kirsten Plotkin Author About Kirsten Plotkin Easily create high-quality PDFs from your web pages - get a business license!
  • 5. LLiikkee 0 SShhaarree TTwweeeett 0 0 1 Previous: Sugar Addiction, Scourge Of The 21st Century! « Sugar Addiction, Scourge Of The 21st Century! 6 days ago How To Get An Extreme Weight Loss Result! 17 days ago The only Weight Loss Foods That Work! 22 days ago Kirsten Plotkin Tagged with: SSCCAARREE CCAAMMPPAAIIGGNN HHOOWW NNEEWW BBRREEAAKKFFAASSTT CCEERREEAALL KKIIRRSSTTEENN PPLLOOTTKKIINN AAUUTTHHOORR ABOUT KIRSTEN PLOTKIN RELATED ARTICLES Easily create high-quality PDFs from your web pages - get a business license!
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