What’s the best choice? Go for the holistic approach. This means getting into the main reason why you’re sweating too much in the first place. It may have something to do with conditions like diabetes or infection. Once you deal with the ultimate cause, you can stop underarm sweating not only for a few hours or days but for the rest of your life.

1. How to Stop Excessive Sweating
Do you know that an average person sweats about a liter of
water regularly? That is a lot! It is even more when he
exercises or finds himself under the scorching sun for hours.
But those who suffer from hyperhidrosis (excessive sweating)
are of a different league: they can produce sweat up to 10
times more.
So far, none has died because of excessive sweating
because, in general, it is life threatening. It only becomes a
medical issue when you do not replenish, which means you
do not drink water to compensate for what you have lost. It
may eventually lead to dehydration and intense thirst.
Nevertheless, most of the sufferers prefer to find an end
solution to the problem. Hyperhidrosis brings along with it
bad odor as various body parts become a breeding ground of
bacteria, very wet clothes, sweaty armpits, and too much
humiliation and embarrassment.

2. How to Beat It
1. Find the root cause. There are a lot of possible reasons
why you have hyperhidrosis or why you tend to sweat more
than you should. When you know the real reason behind it, it
will be more convenient to find the best solution. There is no
need to try solution A, B, and C. That will be too exhausting
for you, and it will only make you feel a lot worse.
2. See a doctor. To sweat a lot of is normal, but if you are
like the hyperhidrosis person we described a while ago, you
may want to see a doctor or a dermatologist who can
professionally help you with your dilemma. What can a
doctor do? One he can determine what type of hyperhidrosis
you have, which can be either localized (it is found in only
specific areas) or general (the problem affects the entire
body). You may have to undergo a couple of tests as well.
Then he can provide the prescription or treatment for you.
Keep in mind, though, that the solution may be very
expensive or even risky.
3. Reduce stress and anxiety. Most probably you have
been scared or anxious about something at least once in your
life. So you know that you tend to sweat profusely because
of that. It is a normal body reaction as the hormones go
upswing and blood travels a lot faster to different parts of the
body, causing your heart to palpitate. But just imagine how it
is for sufferers. If you have the tendency to sweat a lot more
when you are tired or under a lot of pressure, then as much
as possible learn to control it. It is easier said than done, but
you can get it by constant practice.
4. Drop off the weight. Haven’t you noticed that a good
number of obese people tend to sweat a lot? It’s because

3. they actually have a higher temperature due to more activity
of the heart. So in order for their body to maintain that
equilibrium or to keep the body cool, they sweat a lot. That’s
why it’s possible to lose the problem once you’ve achieved
your ideal weight.
5. Think of it as temporary. There are some cases when
hyperhidrosis is temporary. A perfect example is when a
woman becomes pregnant or goes through menopause.
These two stages mean a change in their hormones. The
hormonal imbalance is so different that it takes some time
for the body to adjust. One of the common effects is
sweating a lot. (For women who have menopause, it is
usually related to hot flushes.) As soon as these issues are
addressed, the sweating can stop.
6. Undergo surgery. If you’ve been given various
medications and treatments and yet none of them have
worked—you’re still sweating a lot—then the last resort could
be surgery. So far, the surgical procedures are normally
performed on the armpits and the hands. What they do is
they open the skin to reveal the nerves, locate the one that
controls the sweat glands, and then cut it off. It’s painful,
yes, and it costs quite a lot of money. Moreover, the surgery
may leave some scars.
7. Try Botox. If you think that Botox is meant for those who
want a wrinkle-free face, well, think again. The same
treatment is now being used these days to stop severe
sweating in the armpits. It sounds gross, but a number have
said it’s effective. The toxin that is injected into your skin
stops the chemicals that help your body communicate to the
brain from trying to give off sweat.

4. 8. Go for the holistic method. You can finally say bye-bye
to excessive sweating by choosing a more holistic method.
It’s more natural, targets the main cause, costs less, and is
far more effective than the above-mentioned solutions. You
can get to know more about the system by visiting
http://sweatingalot.com/go/maintext.